How to Cure Drowsiness Urgency 5

Move your feet more! Sleep on your feet.

Drowsiness is a neurological disease that can be caused by many causes, such as illness, living environment, stress, excessive fatigue, and so on.

Drowsiness is an excessive daytime desire to sleep, and sleeping for too long, and most episodes are not timely, such as while driving or even eating. There are many causes of drowsiness, mainly due to the following reasons.

1.Environmental factors will cause drowsiness in some patients, such as some patients live a monotonous life, no one to speak, more lonely, resulting in low mood, if there is a heart function is not very good, or usually do not like to exercise, physical strength is not very good patients, it is likely to lead to drowsiness symptoms.

2.Drug-related factors, such as sleeping pills and other drugs, have a lot of energy, and the drug has a long duration of action, if the patient who takes sleeping pills also suffers from diseases such as hypoalbuminemia, then the patient is prone to drowsiness after taking the drug.

3.Drowsiness can also be caused by physical causes, some patients have systemic diseases that cause physical weakness, some patients have lung infections, and some patients with hypothyroidism, the earliest symptoms are lack of energy and lethargy.

4.If there is any disease in the brain, such as inflammation or brain atrophy, drowsiness will also occur, if the patient thinks that there is a brain problem causing drowsiness, then the patient should go to the hospital as soon as possible.

1. Treat the college entrance examination with a normal heart, and at the same time, you must have confidence in yourself, and if you don't have the confidence to go home and farm as soon as possible.

2. Whether you can achieve results during the day is punctual Where can I have a dinner at night? Occasional adjustments are OK.

3. In class, the teacher's explanation is the most important thing (the pre-class preview is very helpful for the teacher's explanation in class).

If you can comprehend 80% and consolidate it after class, you can get at least 80% of the total score in the college entrance examination.

4. Homework as a means of consolidating knowledge and exercising thinking ability, if you can only complete 70% of all homework today, then try to focus on your weaknesses, and you can pick up key exercises for your strengths.

5. Physical exercise is indispensable.

The above is a microcosm of my brother's high school back then. My brother was the football "goalkeeper" of the entire high school. The mindset at the time was:

Studying and exams are our business, as for how many points we can get, that's the teacher's business :-) If you do your own thing well, you have to take the college entrance examination soon, where is there time to think so much

Drowsiness is a symptom that can be caused by a variety of reasons, such as sleep disturbances, medications***, mood and mental health issues, etc. Therefore, the method of drowsiness depends on the cause of drowsiness. Here are some ways to help with drowsiness:

Adjust your sleep habits: Maintaining a regular sleep schedule and sleep quality can improve sleepiness. It is recommended to get 7-8 hours of sleep every night and avoid getting too much sleep.

Adjust your diet: Excessive alcohol consumption and excessive caffeine or sugar intake may cause drowsiness, and moderate alcohol consumption and reduced caffeine and sugar intake are recommended.

Engage in exercise and physical activity: Moderate physical activity can improve the vitality of the body and brain, reduce fatigue and drowsiness.

Emotion management and stress relief: Learning effective emotion management techniques, such as meditation and deep breathing, can reduce emotional stress and help improve drowsiness.

Medications**: If drowsiness is caused by a medical condition, your doctor may prescribe medications to help with drowsiness, such as wakefulness promoters.

In short, drowsiness needs to be formulated according to the cause of drowsiness, and the symptoms of drowsiness can be improved by adjusting living habits, medications, psychology, etc. Patients are advised to seek medical attention as soon as possible and receive professional guidance from their doctors.

Once drowsiness occurs, it is not easy to eliminate. In most cases, these symptoms of drowsiness can be successfully managed with **, regular naps, and good sleep habits.

**Mainly symptomatic, the central stimulant can be appropriately applied, such as Ritalin 5 10mg taken half an hour before breakfast or lunch, starting with a small amount and gradually increasing the dose, the total amount of 30mg a day, or amphetamine 5 10mg 1 time a day gradually increasing the dose, the total amount of 20mg per day, or pimulin 1 time a day, the effective amount is.

The main symptom of drowsiness – excessive daytime drowsiness can be caused by several ways**, such as taking stimulants such as modafinil (provigil), toluene salts (ritalin and other brand names) or dexedrine, as well as taking regular naps during the day. Cataplexy and sleep paralysis can be treated with tricyclic antidepressants**. Cataplexy can also be achieved by taking hydroxybutyl sodium salt**, although the consumption of this drug needs to be strictly controlled as it is abused by the entertainment industry.

2. Narcolepsy TCM**.

1. Lack of qi and blood: weakness of the body, lack of qi and lazy speech, fatigue and fatigue, dizziness, palpitations and restlessness. Menstrual flow is small, light and thin.

Drowsiness during the journey, especially after eating. The complexion is yellowish, the tongue is pale and pale, and the pulse is thin and weak. It is advisable to replenish qi and nourish blood.

Preferred prescription medicine: Ten perfect tonic decoction. Codonopsis, Atractylodes, Poria Cocos, Rehmannia, Angelica, White Peony, Astragalus, Chuanxiong, Cinnamon, Licorice.

If the spleen is insufficient, it is advisable to choose the fragrant sand six gentlemen's soup to strengthen the spleen and invigorate qi; If the blood deficiency is obvious, double peony and angelica, add 10 grams of Ejiao (Xuanhua) to nourish the blood. In the formula, you can also add calamus, nootropic and other medicines to open the body and refresh the mind.

2. Spleen deficiency and dampness: body obesity, often accompanied by edema, wheezing when moving, poor appetite, stomach fullness, leucorrhoea, sticky and thick. When he traveled, he was mentally exhausted, his head was heavy, his limbs were heavy, he was sleepy and drowsy, and he was drowsy all day long.

The tongue coating is white and greasy, and the pulse is slow. It is advisable to treat dryness, dampness and spleen, and invigorate qi and refresh. The preferred prescription medicine is Taiwu Shen Shu San ("Medical Prescription Collection Explanation"):

Atractylodes, tangerine peel, Huoxiang, Magnolia, calamus, ginger, red dates. Those who are damp and evil, yellow urine, and yellow and greasy tongue should reduce the fragrance and dryness.

Drowsiness is often an external manifestation of a disease, not to be taken lightly, it is recommended to go to the hospital for a check-up, to find the root cause, often cardiovascular and cerebrovascular potential**, according to the doctor's instructions for effective**, the symptoms of drowsiness will disappear.

Hope it helps, thank you!

Drowsiness is a type of sleep disorder that may be related to adverse drug reactions, alcohol effects, disease effects, poor sleep habits, genetic factors, etc. 1. Drug effect: opioids, sedative-hypnotic drugs, and antipsychotic drugs are prone to adverse reactions, resulting in drowsiness in patients.

If it affects daily work and life, it is necessary to communicate with the doctor in time to adjust the medication. 2. Effect of alcohol: heavy drinking, alcohol addiction or alcohol withdrawal when quitting alcohol, and drowsiness is prone to occur.

3. Disease impact: chronic obstructive pulmonary disease, sleep apnea syndrome, Parkinson's disease, Alzheimer's disease, brain injury, depression and other diseases can lead to the occurrence of drowsiness. 4. Poor sleep habits

Staying up late for a long time leads to lack of sleep, and bad sleep habits such as night shift workers can also easily lead to drowsiness. 5. Genetic factors: Some people who are sleepy may be caused by genetic factors.

Drowsiness is not a disease, it's that you're too lazy. You have to be diligent, exercise more, and do more positive things.