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Try Chinese medicine steam fumigation**. To fumigate the legs and feet at home, you can refer to the selection of "Likangmei" multi-functional steaming foot box. This steaming foot box, scientifically designed, extremely convenient to use, suitable for:
The steam fumigation of traditional Chinese medicine on the feet, legs, knee joints, hands, elbow joints, shoulder joints and other parts has obvious effects. Main functions: 1. Steam fumigation directly acts on the feet and leg knee joints, through the legs, feet and acupuncture points, the hot steam can strongly dredge the microcirculation, activate the meridians, promote the circulation of qi and blood throughout the body, promote metabolism, enhance body function, improve immunity, prevent sub-health, prevent geriatric diseases, anti-aging and anti-aging.
2. It can fumigate the feet, legs and knees at the same time, and has a miraculous effect in preventing and treating old cold legs, knee joint soreness and pain, leg and foot heaviness and weakness, leg and foot numbness, and rheumatic joint pain; 3. It can fumigate the legs, feet and hands at the same time to prevent and treat cold legs and feet, cold limbs and joint pain in the limbs.
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Hello! This is clearly muscular tension syndrome! It is normal to have obvious pain on rainy days, because it will affect the pain in a humid environment, so it is recommended to get up early and jog for 30 minutes every day!
Stick to it for a month, and use "Zhenggu Water" to rub it locally before and after running! At night, use a hot towel to boil the area for 10 minutes, then rub the affected area with "Zhenggu Water" and massage for 10 minutes! Generally in 2 weeks, it will be fine if you press this method!
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There are many causes of leg pain, but most of them are caused by trauma to a certain part, such as low back pain that causes lumbar disc herniation, and lumbar disc herniation compresses nerves and causes leg pain. In addition, it may be leg pain caused by wind, cold or strain, you can take some rheumatic cold pain tablets.
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Five cases of cruralgia, quickly check yourself.
1. If you have a sore thumb, you should check whether the uric acid level is high, it may be gout.
2. Heel pain, especially in the morning, the first step may be plantar fasciitis, or heel.
3. Sole pain, the painful part has a black flat warts, which may be plantar warts.
Fourth, toe pain, stiffness of the toe joint, the pain will be aggravated when moving, it is likely to be osteoarthritis.
5. If your toes are stiff for more than 40 minutes in the morning, and your feet are symmetrically painful, red and swollen, it is likely to be rheumatoid arthritis.
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There is a high possibility of hyperostosis. Because bone hyperplasia is more prominent in women. Bone hyperplasia is the protruding growth of bones, which overwhelms the nerves, so it causes all the discomfort symptoms, and if it is in the feet, then it will be painful to walk.
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It may be ventilation, pay attention to diet.
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Reason 1: Most people now tend to have a sore heel. What are the reasons for this, there are actually many reasons that can make our heels hurt.
Reason 2: Foot pain, generally caused by tendonitis, is caused by long-term weight bearing on the heel of the foot rent. At the same time, it may also be caused by the long road walked.
At the same time, sometimes there may be cocooning, which is what we call heel peeling, in this case, you can use the heel pad to grind **.
Reason 3: Sometimes it may be related to tendon wear, if it is an athlete, it must have surgery, and the average person can be treated with local physiotherapy. You can also boil some blood circulation and blood stasis. This should have an effect.
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Foot pain is a symptom that many people encounter, especially when walking for a while, when the feet are particularly prone to painful symptoms. So what's the deal with foot pain? Let's take a look at what's going on.
1.Reason 1: Most people now tend to have a sore heel. There are many reasons why our heels hurt.
2.Reason 2: Foot pain, generally caused by tendonitis, is caused by the weight bearing of the plantar heel for a long time.
At the same time, it may also be caused by the long road walked. At the same time, sometimes there may be cocooning, and the sharp argument is what we call heel peeling, in this case, you can use the heel pad.
3.Reason 3: Sometimes it may be related to tendon wear, if it is an athlete, it must be done with quiet base pin surgery, and the average person can be treated with local physiotherapy. You can also boil some blood circulation and blood stasis. This should have an effect.
Precautions. Foot pain is a symptom that many of us will encounter, if there is foot pain, it is generally related to foot fatigue or orthopedic diseases, and generally foot pain should pay attention to rest, do not do some strenuous exercise, you can do some appropriate massage.
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Foot pain is first considered to be caused by trauma, and after excluding traumatic factors, it may be caused by plantar fasciitis, which is related to congenital arch abnormalities, long time weight-bearing walking and other factors, it is recommended that patients reduce activities at present, rest more, and use hot water to soak their feet to promote foot blood circulation to help reduce pain.
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It is a kind of aseptic inflammation, there is no better way, that is, the feet are more hot compresses and more scalding, and the feet are properly massaged after scalding, do not wear high heels, stand less, it is easy, and pay more attention to it. It is recommended to take a film.
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It is recommended that you go for a check-up, there are many foot pains, first you have to rule out whether you have any trauma, and then gout can also cause foot pain.
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Foot pain may be walking too much, or it is to the foot, and the size of the shoe is not suitable, which will make your feet uncomfortable
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Xiao Teng can check it out and see what happened?
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If it is not caused by trauma, it is recommended that you go to the hospital for a check-up, because there are still many causes of foot pain, such as tenosynovitis, congenital arch abnormalities or something, which can cause foot pain.
I had leg pain caused by tenosynovitis, and I didn't know how I got tenosynovitis, and I didn't usually do strenuous exercise, but suddenly my feet started to hurt, and the pain was not obvious at first, and as time went on, my feet became more and more painful.
I went to the hospital to find out that I had tenosynovitis, and after I went home, I began to stick to Dimian, and after four or five days, the pain in the acute phase was relieved, and the foot was not so painful, and I was able to barely walk, and then it took about two months to completely return to normal and no longer hurt.
I'll still have dimian on hand now, after all, it's impossible for me not to walk, but walking may lead to tenosynovitis**, so I'm still always on hand, and I usually pay more attention to keeping warm, I hope these can be useful to you.
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What's the deal with sore feet? Maybe you're crooked.
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We will be happy to answer your questions. Your current age is in a period of vigorous growth and development, and the post-exercise pain you described, considering that growing pains are directly related to calcium deficiency, it is recommended to supplement calcium in time, drink more milk, and do more outdoor exercise to promote calcium absorption.
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Washing your feet in hot water at night or soaking your feet in hot water in a bathhouse can be effective.
Lumbar muscle strain: Massage to relax.
Hello, the vague pain in the lower left part of the male may be due to poor digestion or constipation, resulting in fecal accumulation, which will cause slight abdominal pain, abdominal discomfort, and hyperintestinal sounds. In addition, inflammation of the prostate and epididymis can radiate to the left lower abdomen, causing vague pain in the left lower abdomen. In addition, the pain in the left lower abdomen may also be sigmoid colon, etc. >>>More
It will hurt when you go upstairs, first of all, tendonitis, 4 ceps tendonitis! It has nothing to do with calcium deficiency. >>>More
It's a good thing, it means that you are physically and mentally healthy.
Hello, you may have lumbar disc herniation It is recommended that you go to the hospital for examination and examination I recommend that you take the external application of traditional Chinese medicine ** as the main method. Pair it with some daily restorative exercises. The effect is very ideal. >>>More