What s the deal with lower back pain? 15

Lumbar muscle strain: Massage to relax.

There are many causes of low back pain, and it can occur at different ages. Then the causes of back pain are different at different ages.

For example, the low back pain of young people is mostly caused by external injuries or some people who love sports, resulting in sprains or bumps, including sitting for a long time at work, sitting for a long time in life or often sitting on a soft sofa, the body is sunken there, and not moving for a long time can also lead to low back pain.

Therefore, young people's low back pain is particularly related to work and life habits, and the reasons may include lumbar muscle strain, lumbar myofasciitis or lumbar facet joint disorder.

However, the back pain of the elderly is not the same, and some elderly people will have back pain even if they are very careful. It is mainly related to lumbar degeneration and lumbar disc bulge, which is a stable and intractable low back pain, including severe osteoporosis can also cause low back pain.

For the specific cause of low back pain, the patient should go to the hospital for examination, and the diagnosis will be confirmed according to the physical examination, physical examination and imaging related auxiliary examinations.

Wangjing Hospital, China Academy of Chinese Medical Sciences-Liu Yuzhang-Spine Department-Chief Physician-What to do with back pain.

Often feel low back pain, there are a variety of reasons, lumbar spine lesions, lumbar muscle strain, wind and cold, will cause this symptom, it is recommended to have a systematic examination, usually should increase physical exercise, enhance physical fitness, can also be based on personal conditions for traditional Chinese medicine conditioning, adjust the diet structure, regular life is conducive to health.

Analysis: Hello, your low back pain is very sourceable.

It can be caused by your liver and kidney deficiency, but it can also be caused by bone hyperplasia in your waist or herniated disc in the vertebral area, so it is difficult to be accurate to you without examination. Suggestions: Of course, because you often have meetings, it is likely to be kidney deficiency type of low back pain, it is recommended that you take warm kidney Tongluo soup for **, while cinnamon, dogwood, ginger, green onion, pepper to fry together, wrapped in silk handkerchief, iron the sore area**.

The main function of indwelling drainage tube after laparoscopic surgery is to make it easier to infiltrate the tissue after the tissue damage during the DAO surgery in a timely manner.

The output is more conducive to capacitance.

Outflow effect, relieves abdominal tension and reduces the chance of abdominal pain and inflammation occurring, near wound healing. Generally, the drainage tube is left in place for 2-3 days, and the tube can be extubated once there is no drainage fluid to drain out, pay attention to more exercise, get up as early as possible after surgery, reduce intestinal adhesions and promote healing.

Office workers often have pain in the lower back? Training these 3 muscles in the waist is simple and effective!

What's the deal with lower back pain? Orthopedic surgeons take you through lumbar disc herniation that afflicts countless people.

The causes of lower back pain are as follows:

1. The old mattress is not replaced

Mattresses also have a service life, generally eight to ten years, once the mattress is used for more than ten years, it is difficult to provide some support to the spine, so it is necessary to replace the mattress in time to prevent back pain caused by insufficient back support.

2. Stand and sit for a long time

Sitting or standing for a long time will put greater pressure on the human spine, and if you do not maintain the correct posture, the spine is prone to deformity, or bend to one side, or hunchback, which will lead to back pain over time.

3. Always carrying heavy objects

Carrying heavy things on one shoulder can lead to loss of balance in your shoulders, and your body will automatically raise your shoulders, which can lead to deformation of your spine, so learn to reduce the burden on your shoulders and choose a backpack with strong balance.

4. Kidney disease

Kidney disease can also cause back pain, and the general pain caused by kidney disease can be one-sided or bilateral, the pain lasts for a long time, and tends to worsen after activity or exertion.

Of course, not all kidney diseases cause back pain.

5. Lumbar spine problems

Lumbar spine problems can cause back pain, and the common causes are lumbar muscle strain, intervertebral disc herniation, etc.

Lumbar muscle strain can occur when engaging in heavy physical work, or in the same position for a long time. It usually presents with localized soreness.

Hyperostosis causes back pain due to the presence of localized bone marrow that compresses nerve roots, dural sacs, or surrounding ligaments.

6. Poor blood circulation

Due to the slow metabolism of the elderly, the blood circulation speed will be greatly reduced, which will make the blood in the waist may not be timely, and there will be waist and back problems for a long time, which will inevitably lead to low back pain.

There are many causes of backache, and it is necessary to treat the symptoms according to **. Keeping warm can also help relieve pain.

Lumbar muscle strain, often related to the patient's sedentary and standing waist fatigue, ** need more bed rest to relax the waist with hot compress physiotherapy, topical plasters and oils, etc. ** to relax the muscles and relieve low back pain.

Low back pain indicates that the body is tired, so it causes lower back pain. In this case, you should rest in time, and if it is serious, you should go to the hospital.

The main consideration of low back pain is exertion, lumbar muscle strain, such as unreasonable sitting and standing, as well as bone diseases, bone hyperplasia compressing nerves and blood vessels, etc., and it is not excluded that it is the influence of ** disease.

There are many causes of low back pain, it may be lumbar disposition, it may also be cervical spine compression, but it is not excluded that there are other diseases, so it is better to go to the hospital for a check-up.