What are the harms of insufficient kidney qi? What are the effects of insufficient kidney qi?

Kidney deficiency hurts the liver, and the yin of the liver and kidney is interconnected, mutually restrictive, coordinated and balanced, so they also affect each other pathologically. Deficiency of kidney yin can cause deficiency of liver yin, yin does not control yang and leads to hyperactivity of liver yang, and there are symptoms of deficiency such as backache and knee weakness, lightheadedness, dizziness and tinnitus, and even impotence without control, showing signs of internal movement of liver wind such as limb numbness and tremor. On the contrary, the liver yin is insufficient, and the kidney yin is drawn downward, so that the kidney yin is insufficient, resulting in liver and kidney yin deficiency.

1. Lack of energy.

Kidney Qi is the engine of our human body's activities, and people with insufficient kidney qi are prone to sluggishness and sluggishness. People with insufficient kidney qi can't keep up with the rhythm, and the whole person is always listless.

2. Decreased resistance.

Kidney Qi is the body's yang energy, which supports all physiological activities of the body. Kidney Qi is insufficient, and the body's ability to resist viruses also decreases, and the decline in resistance is followed by sensitivity to cold, and it is easy to catch a cold and fever.

3. Hearing loss.

Kidney Qi also has a great relationship with our sense of hearing, and people with sufficient kidney qi have relatively better hearing. On the contrary, people with insufficient kidney qi often have tinnitus and other phenomena, and hearing loss will also follow, and these symptoms are more obvious in the elderly population.

4. Back pain.

When the kidney qi is insufficient, it is most likely to be felt in the lower back area, and there are often troubles such as backache and back pain. It is characterized by a feeling of overwork, a dull pain in the waist, and even a lack of straightness in severe cases.

5. Dark circles under the eyes.

If the kidney qi is insufficient for a long time, melanin precipitation will appear in the human body, and dark circles will appear. Female friends often have symptoms of kidney qi deficiency, such as irregular menstruation or black patches on the face.

6. Severe hair loss.

According to traditional Chinese medicine, kidney qi can be judged by looking at the degree of moisturization of the hair. This makes sense, if you can't nourish your hair if you don't have enough kidney qi, your hair will dry out and fall out.

The above is the harm of kidney qi insufficiency, if there is kidney qi insufficiency, we must pay attention to it, so as not to aggravate, general experts recommend taking Boqijian, twice a day, insist on taking it for a period of time, you can fundamentally supplement kidney nutrition, so that kidney qi can be consolidated, so as to improve kidney qi deficiency.

Lack of kidney qi can have such an effect:

Lack of energy, lack of motivation, hearing loss, constant ringing ears, irritability, heart palpitations, loose teeth, massive hair loss, premature graying of beard and hair, backache, memory loss, cold hands and feet, sweating profusely while sleeping, etc.

Lack of kidney qi can lead to hair loss, dizziness, fatigue, and night sweats.

Growth retardation, poor physical fitness, hair thinning, in children manifested as five delays (late standing, late speech, late walking, late hair, late teeth), five soft (soft head, soft neck, soft hands and feet, soft muscles, soft mouth), premature aging after growing up, mental retardation in severe cases, etc.; Leek seeds can be taken alone or in powder pills, 5 10 grams each time is appropriate. However, it should be noted that those who are deficient in yin and fire are not to take it. In addition, I would like to recommend a medicinal diet based on leek seeds - leek porridge.

The harms of insufficient kidney qi generally include the following:

1.It will lead to the slow operation of the body, the energy can not be fully nourished, and there will be listlessness and hazing.

2.It will induce a decrease in the body's resistance, and the phenomenon of cold intolerance, cold, fever, and sweating will appear. Because Kidney Qi itself is the foundation of Yang Qi and supports all the physiological activities of the body, the body's ability to resist viruses will decrease when Kidney Qi is insufficient.

3.It can directly induce hearing loss and loss. Because the kidneys are related to multiple organs of the human body, the rise and fall of kidney qi can directly determine the strength of the ear's hearing function. Because the kidneys are open to the ears and the second yin, when the kidney qi is insufficient, the ears may experience tinnitus and hearing loss.

4.Back pain may occur. Patients with insufficient kidney qi may present with dull pain in the lower back, and in severe cases, they may not even be able to straighten their waist.

Kidney Qi deficiency may be caused by long-term illness or insufficient congenital endowment, or irregular work and rest, frequent sexual life, chronic illness or acute fever.

In the classic book of traditional Chinese medicine, the Yellow Emperor's Neijing, it is recorded that the women's Qiqi is a geranium, and the tunnel is not passable. There are signs of deficiency of kidney qi, such as whiteness and tooth loss, so the lack of kidney qi is related to age, and the kidney qi will gradually decline with age.

The symptoms of kidney deficiency can be divided into two categories, kidney yin deficiency and kidney yang deficiency, kidney yang deficiency is mainly due to backache, chills in the limbs, chills, and edema. Kidney yin deficiency is mainly characterized by symptoms such as backache, dryness, night sweats, sweating, dizziness, and tinnitus. If symptoms appear, you can use traditional Chinese medicine to regulate, and use Jinkui Kidney Qi Pill and Yougui Pill for kidney yang deficiency**; Kidney yin deficiency with Liuwei Dihuang Pill and Zuogui Pill**.

At the same time, increasing the intake of foods such as cow bone marrow and mulberries has a complementary effect on the kidneys.

Condition analysis: There are many reasons for kidney deficiency in girls: 1. Congenital constitution is not good, such as the lack of congenital sperm and blood of parents.

2. Physical weakness, overwork, poor rest, energy overdraft, and excessive medication for long-term illness. 3. Excessive sexual life. 4. Emotional factors such as high mental pressure, excessive tension, moodiness, and temper.

Maybe it's staying up too late.

The first thing that disgusts the harm to the body is that people's spirits are relatively sluggish. The second is easy to dream. The third is a serious lack of spirit and a pale face.

To tonify the kidney, you can eat a little more wolfberry in your life. For example, wolfberry tea or wolfberry leaves boiled, or wolfberry leaves boiled pork liver.

It will lead to lack of energy, decreased resistance, decreased energy, backache, dark circles and hair loss may occur; You can exercise healthily, drink water reasonably, eat a healthy diet, don't drink alcohol or smoke, and urinate regularly.

First of all, frequent nocturia leads to cold and dreamy lower limbs, hearing loss that causes hair loss or aggravation of dark circles; First of all, in daily life, we must pay attention to keeping warm, pay attention to adjusting our diet, learn to eat more black food, and strengthen physical exercise.

From time to time, I feel weak, I feel weak, or I feel dizzy, tinnitus, back pain, etc. You can massage several kidney tonic acupuncture points, and you can also drink some wolfberry, astragalus, eight treasure tea, etc.

What are the dangers of insufficient "kidney qi"? What to eat to tonify the kidneys?

Kidney qi deficiency refers to the kidney part of the human body has a disease, which leads to the patient's hair loss, backache or dizziness, and the related symptoms of lack of strength in the body, the harm of kidney qi deficiency to the human body is very great, under normal circumstances, as long as the person is overworked, the whole person will appear very weak. Therefore, some people with insufficient kidney qi in life often give people the feeling that the whole person has no strength, and even talking looks like they are weak, let alone working, so if the disease of kidney qi deficiency is allowed to continue to develop, eventually the normal life of the whole person will be greatly affected, so kidney qi deficiency, this disease consumes a person's body very much, and must be paid attention to.

In most cases, the lack of kidney qi is caused by overexertion or a cold in the lower back. Some people do not pay attention to keeping warm in the process of ordinary life, and wear less clothes, which will cause cold in the waist, which will cause kidney qi deficiency in the long run, and some people are more tired when working and do not get a good rest for a long time, which will cause kidney qi deficiency. Especially for male friends, they usually shoulder the heavy responsibility of supporting their families, so they want to do more work and earn more money, but they ignore their physical health, and often after a long period of heavy physical labor, there will be a deficiency of kidney qi.

If the disease of kidney qi deficiency is not carried out in time, in addition to causing some other diseases of the body, it may also shorten the life expectancy of the patient, so we must pay more attention, and we can usually regulate it in life through dietary therapy, such as leeks, peanuts and walnuts can play a role in tonifying the kidney and invigorating qi, and we can usually eat more of these foods in life, and we can also enhance our physique through appropriate exercise. This can also play a certain role in relieving the lack of kidney qi.

If the kidney qi is insufficient, the person's resistance will decrease, and the body may be weak and easy to get sick, and it will often be easy to get tired and weak; You can eat more walnuts and peanut flowers, and foods with melanin can also be a good tonic for the kidneys, such as black sesame seeds, black fungus, black beans, and black rice.

Lack of kidney qi will cause hearing loss, mental fatigue, tinnitus, soreness in the waist and knees, you can eat black fungus, black sesame, black beans, black rice, black shiitake mushrooms, eggplant.

It may cause listlessness, lead to a decrease in the body's resistance, frequent fever and sweating, can cause palpitations, hair loss; I think you can eat more mutton, goji berries, black sesame seeds, sea cucumbers, walnuts.