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During the pregnancy of mothers, sometimes they will consider whether their baby is about to be born, but in fact, this can also be found through some phenomena, such as the following three kinds of pain in the third trimester, which may indicate that the baby is about to be born, and mothers should prepare in advance.
1.Prolonged low back pain.
For mothers, they have a big baby in their belly, so it is inevitable that there will be back pain. However, the general low back pain time is very short, and mothers can be relieved by changing posture or massage, but if mothers have long-term low back pain, and the pain is more intense, this may be the phenomenon that the baby is about to be born. If this happens, mothers should go to the hospital in time to give birth.
2.Pain in the pubic part of moms.
In the third trimester of pregnancy, the child will also change quietly, which may cause pain in the pubic area of the mother, in addition to the pain in other places, if this happens, it is recommended to go to the hospital in time to facilitate the next delivery and delivery.
3.Moms have regular symptoms of abdominal pain.
For mothers, sometimes there will be symptoms of abdominal pain, especially in the third trimester, this symptom will be more obvious. If the abdominal pain is particularly regular, and the pain is getting more and more intense, it is necessary to go to the hospital in time at this time. In addition, there are irregular abdominal pain symptoms, that is, there is abdominal pain, but there is no regularity, over time, this irregular abdominal pain will slowly disappear, or it will disappear after a while, if this happens, it is generally fine, mothers should pay attention to distinguish.
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Continuous pain in the stomach, increasing frequency of uterine contractions, or redness indicate that the baby is about to be born.
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The uterus will contract in the third trimester, and once this pain occurs, it is necessary to be mentally prepared.
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The pain in the stomach that can't be stopped means that the child is about to be born and ready.
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If you have abdominal pain in the third trimester, the uterus may start to contract, so you must go to the hospital immediately.
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The uterus starts to contract, it feels like something is falling, and I want to go to the toilet, and that's when the baby is about to be born.
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If the uterus contracts strongly for a long time, the stomach will be painful, and the amniotic fluid will flow out.
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If you have regular labor pains, you should go to the hospital right away.
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Pregnancy itself is an easy process for all pregnant women. This is because, during this period, in addition to experiencing various pregnancy reactions, low back pain and back pain often occur, and some pregnant women in the third trimester of pregnancy, in addition to feeling nervous, the following changes will occur in the body: This phenomenon is also a sign of the appearance of the fetus in the womb.
1. There is obvious pain in the back.
When a pregnant woman is about 5 months pregnant, her left rib hurts and her back feels uncomfortable. When we feel low back pain during pregnancy, the main reason is that the pregnant woman's belly needs to accommodate the gradually enlarged uterus by stretching, and the abdominal muscles are also lengthened much more than before pregnancy, compressing the back of the expectant mother.
In fact, it is normal for pregnant women to suffer from low back pain in the later stages of pregnancy. Expectant mothers don't have to worry too much. If you want to relieve the feeling of low back pain, you can relieve it with some massage and the use of a belly band. In fact, low back pain at the end of pregnancy is a precursor to the imminent arrival of a baby.
2. There is pain in the abdomen.
When a pregnant woman reaches the end of pregnancy, the fetus in the womb continues to grow, and the pressure on the uterus of the expectant mother is also increasing, and with the increase in the size of the fetus, the fetus can gradually decline in the womb of the expectant mother, so the position of the uterus also decreases. During this period, the expectant mother can clearly feel the discomfort caused by the uterine contractions, and can clearly feel the feeling of sagging in the abdomen, as well as pain.
At the same time, expectant mothers can also clearly feel the reduction of chest compression, and the phenomenon of extreme frequent urination begins to appear, when the expectant mother has this situation, the fetus has already entered the pelvis, so the expectant mother must not take it lightly.
3. Pain at the base of the thigh appears and is relieved.
In fact, this situation is beneficial not only for the expectant mother who gives birth, but also for the fetus. This is partly due to the avoidance of accidents. So when the expectant mother feels pain at the base of her thigh, the expectant mother who understands the knowledge points has already gone to the hospital to wait for delivery.
Because there are basically no surprises at this time. In the third trimester of pregnancy, if the expectant mother has pain in this area, she knows that the fetus is coming out.
If a pregnant woman reaches the end of her pregnancy and is one step closer to labor, a moderate amount of exercise will help facilitate labor. Especially for expectant mothers who want to have a smooth delivery, they should maintain a moderate amount of exercise.
Because our metabolism will speed up when we exercise, the oxygen content in the blood will be more sufficient, and the oxygen provided to the fetus in the womb will also be sufficient, and a moderate amount of exercise is very beneficial to the physical development and brain development of the fetus.
When we exercise, our body will feel a little vibrating. This is conducive to promoting the development of the fetal sensory system, and a moderate amount of exercise can also help the fetus enter the pelvis smoothly during late delivery, enhance the productive endurance and muscle exercise of the expectant mother, and the physical and mental relaxation of the expectant mother, and sleep at night is also very beneficial, so it will be easier for the expectant mother to maintain a moderate amount of exercise in the future during childbirth.
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1. Pubic diastasis pain is also a relatively common symptom in the third trimester, because with the continuous development of the fetus, the uterus of the pregnant mother is constantly expanding, resulting in pressure on the pubic symphysis and causing pain. 2. Leg cramps in pregnant mothers may be due to calcium deficiency, or they may be due to too much fatigue or some varicose veins. 3. In the third trimester, the pregnant mother's belly is getting bigger and bigger, causing the center of gravity of the pregnant mother to move forward, in order to maintain balance, the spine will protrude excessively, and the continuous tension of the dorsal muscles will cause backache and back pain, in addition, calcium deficiency may also be one of the factors.
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Pregnant women may experience calf cramps in the third trimester, which may be caused by calcium deficiency in the pregnant woman's body. A lack of calcium in the body can lead to increased muscle excitability and muscle cramps, also known as calf cramps. Therefore, at this time, the family should help pregnant women massage their legs more to relieve the pressure on their legs and improve their leg cramps.
Moreover, pregnant women should pay attention to calcium supplementation, which is conducive to the recovery of health.
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If there is pain in the lower back, then it is also normal, the uterus enlarges and compresses the position of the spine, followed by the pain of the pubic symphysis, which is also normal, because if the uterus is enlarged and compresses the pelvis, it will also be easy to lead to the appearance, and then the pain of cramps in the lower legs, which indicates that the fetus is developing very well.
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In the third trimester, you need to pay attention to adjusting your diet, don't eat too much greasy, high-sugar and high-starch food, be sure to keep enough rest, adjust your mentality, don't be overly nervous, when you go out, you must be accompanied by your family, you can't go out alone, you must prepare the corresponding delivery bag in case of emergency.
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In the third trimester of pregnancy, you must pay attention to maintaining your own mentality, eat more fresh fruits and vegetables, be sure to exercise properly, ensure smooth delivery, and prepare relevant delivery bags.
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You need to pay attention to rest, don't be too tired, pay attention to nutrition, also pay attention to proper walking, and pay attention to prenatal checkups.
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Introduction: As the fetus gets bigger and bigger, entering the third trimester, the pregnant mother's belly will get bigger and bigger, which means that the weight of the pregnant mother will become heavier and heavier. In this case, many pregnant mothers will begin to experience various conditions in their bodies, such as edema, constipation, and pain in various parts of the body.
Therefore, the topic I want to share with you today is what kind of physical pain will occur in the third trimester of pregnancy? And how can it be alleviated?
1. Where will the mother's body be in pain in the third trimester?
1. Back pain. Because the fetus grows larger and larger, the pregnant mother will hold the same position for a long time in order not to squeeze the child into the belly, so it will cause deformation of the waist and cause pain. Low back pain is a very common phenomenon in the third trimester, and the closer to the time of delivery, the more painful it becomes.
2. Pubic pain. As the fetus grows, it slowly compresses the pubic bone where the end of the abdomen connects to the thigh. The pain of the pubic bone is really painful for the pregnant mother, and she will feel the two pubic bones being torn apart quickly.
However, not all pregnant mothers will feel pubic pain, due to different physical reasons, some pregnant mothers will not experience pubic pain in the third trimester of pregnancy.
3. Calf cramps. By the third trimester, many women experience calf cramps and pain, usually at night. Calf cramps are mainly due to the increasing weight of pregnant women, coupled with the muscles in both legs being in a state of fatigue for a long time, resulting in easy cramps as soon as you exert force.
2. How to effectively relieve body pain in the third trimester of pregnancy.
In view of the phenomenon of backache in the third trimester, pregnant mothers should not keep the same position for a long time. When you have nothing to do, you can go out for a walk, or ask your family to help massage your back, which can effectively relieve back pain; For the phenomenon of phalange pain, with mothers, pregnant mothers in the third trimester can use a belly band to support the baby, which can effectively relieve phalange pain; For calf cramps, soak your feet in hot water or eat some foods with high calcium content before going to bed at night to replenish the missing calcium in the body and relieve calf cramps.
III. Conclusion. The above is a list of pregnant mothers, what physical pain is prone to occur in the third trimester and how to effectively alleviate it, I hope it can help all pregnant mothers. The pain during pregnancy is not something that ordinary people can bear, and I hope that people in daily life can care more about pregnant mothers.
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Low back pain, stomach pain, muscle aches, foot pain, contractions, these are all occurring, pay attention to rest, and go to the hospital in time when you encounter contractions.
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Nerve pain in the lower back, leg pain, pubic pain, hip axis pain, and foot pain, at this time, you should rest more, you can wear a waist brace, and it can be relieved.
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In the third trimester, there will be pain in the lower back, abdominal pain, crotch pain, leg cramps, painful feet, swelling and other pains; It can be alleviated by supplementing calcium, strengthening rest time, keeping nutrition light and reducing exercise time.
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In the third trimester, pregnant mothers may experience breast tenderness, and fetal movements are particularly obvious, which may even cause some pain and discomfort in the abdomen.
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In the third trimester of pregnancy, it can be said that the pregnant woman's mother is more difficult, there will be backache, back pain, leg cramps, and the whole back will be particularly sore, very uncomfortable.
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Mom will have back pain, especially on both sides of the buttocks, and the stomach will feel very heavy and it will be difficult to breathe.
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It should depend on the personal physique, I am because my stomach is too big, I have knee pain when I go up and down the stairs, I have lower back pain when lying flat, and other pains are not obvious, and I am very tired, and I feel difficult to breathe.
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In the third trimester, pregnant mothers will still suffer some physical pain. 1. Pubic pain. As the fetus continues to develop, the gap between the pubic clutch widens, causing pubic pain.
2. Spine pain. In the later stage, the belly is getting bigger and bigger, and the pregnant mother has to lean her shoulders and head back. This posture can easily cause excessive lordosis of the spine in the lower back, causing spinal pain.
3. Abdominal pain. The enlargement of the uterus causes abdominal pain.
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In the third trimester of pregnancy, the pregnant mother's belly is getting bigger and bigger, the center of gravity of the pregnant mother's body begins to move forward, and the pelvic forward tilt makes the pregnant mother's lumbar spine amplitude larger, which is easy to cause spinal pain and back pain, and the abdominal pain of pregnant mothers in the third trimester is mostly caused by false contractions, and the pregnant mother will also feel that the stomach is tight and hard when the false contractions occur, and there will be slight abdominal pain, irregular contractions, and abdominal pain is not strong, which are normal pseudo-contractions.
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There will be back pain and pubic pain, because in the third trimester, the fetus will grow bigger and bigger, and it will compress the pelvis, so some mothers will feel pain, and mothers can buy a belly to help drag the growing belly.
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Stomach pain, foot pain, gum pain, this is a phenomenon that mothers in the third trimester of pregnancy generally appear, and when these phenomena occur, you should pay more attention to rest and personal cleaning.
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The entire pregnancy period is 280 days, or 40 weeks, from the first day of the last menstrual period. The first trimester is before 13 weeks' gestation, the second trimester is between 13 and 28 weeks' gestation, and the third trimester is after 28 weeks' gestation. If the baby is about to be born, the gestational week is more than 37 weeks, which is a full-term baby, at this time, the following matters need to be noted:
1. Prenatal check-up on time.
From 28 weeks to 36 weeks of pregnancy, go to the hospital for prenatal examination every two weeks, including blood pressure, weighing, measuring uterine height and abdominal circumference, listening to the fetal heartbeat, feeling the fetal position, blood and urine routine and other routine examinations; From 36 weeks of pregnancy to delivery, the hospital will be visited once a week for prenatal examination, and fetal heart rate monitoring is required in addition to routine examination.
2. Self-counting fetal movements.
The most convenient and economical way for pregnant mothers in the third trimester to monitor whether the fetus is normal in the womb at home is to count the fetal movements. Quiet state and lying down, morning, noon and evening count a fetal movement, normal fetal movement is 3-5 times per hour, if the fetal movement suddenly becomes frequent or reduced, such as 12 hours less than 10 fetal movements, it is necessary to be alert to the fetus in the uterus is hypoxia, at this time, the pregnant mother can go to the hospital in time.
3. Pay attention to rest, control weight, and strengthen exercise.
The more it reaches the third trimester, the worse the sleep quality of the pregnant mother, the more obvious the bulging of the belly, coupled with the fetus baby's pelvis, resulting in bladder compression, more frequent toilet visits at night, and uncomfortable to lie down. At this time, pregnant mothers can drink more water during the day, drink less or no at night, and sleep on the left side to lie more comfortable.
In order to control the weight of the fetus and the pregnant mother, it is necessary to control the diet, and do not overeat due to the third trimester of pregnancy, which will cause the pregnant mother to gain weight, and the fetus will become a huge baby, increasing the risk of childbirth. In addition, in order to increase the chance of a smooth delivery, pregnant mothers in the third trimester of pregnancy can exercise moderately, such as walking or climbing stairs to improve their physical fitness.
The child is really cute, you are his angel. Mom has to keep a good mood, he can feel it in his stomach.
This is all from my experience, and I hope that the expectant mother will give birth to a healthy baby. At the same time, mothers should pay attention to their bodies, only if you are healthy and happy, you will have the energy to take care of your baby.
Obsessive-compulsive disorder, sadism, masochism. Complete.
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