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Mango is one of the most well-known fresh tropical fruits with a rich variety of vitamins. Some people like to use mango as a healthy drink, and they love the unique taste of mango. As everyone knows, some people like to eat mangoes very much, and they also have professional and deliberate scientific research on how to easily remove the outer layer of mango.
Friends who like to drink mango health drinks have taken a look:
Mango drink recipe.
1. The production of mango milk tea, made of pure mango juice.
Ingredients: 300 grams of mango, 120ml of cold boiled water with sugar, appropriate ice cubes.
Method:1Mango peeling, peeling, and cutting into hard pieces.
2.Take the juicer, put in the mango cubes, cool boiled water with sugar, start the mixing, beat the juice, and make it even.
3.Add ice cubes and serve.
Reminder: Mango juice promotes digestion, avoids vomiting, cleans up**. It also contains a variety of dietary fiber and carotene, which is conducive to basal metabolism and relieves eye fatigue, and extremely colorful vitamins can improve the body's immunity.
Mango drink recipe.
Tips for making milk tea because mango juice is very viscous, so it should be mixed with other fruit juices under normal circumstances, but if you like the taste of mango very much, you can also use mango juice to drink independently.
Second, the production of mango milk tea, the production of mango yogurt.
Ingredients: 80 grams of mango, 150ml of lactic acid bacteria milk, 5 6 ice cubes, method:
1.Mango peeling, peeling, slicing.
2.Juicer to squeeze the mango chunks out of the mango juice.
3.Add ice cubes to the cup and introduce the lactic acid bacteria milk.
4.Finally, introduce the mango juice, stir well and serve.
Mango drink recipe.
Mango with sour milk, mango is more sour and sweet, and sour milk is more and more soft due to the addition of mango, full of fragrance, lingering.
Tips for making milk teaThe proportion of sour milk and mango pulp is casual, if it thickens, you can add some sour milk to mix.
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1. Raw materials: 80 grams of mango, 150ml of lactic acid bacteria milk, 5 6 ice cubes.
2. Peel, peel and slice the mango.
3. Take the juicer and squeeze the mango pieces out of the mango juice.
4. Add ice cubes to the cup, and then introduce lactic acid bacteria milk.
5. Finally, introduce mango juice, stir well and serve.
6. Mango and sour milk, mango is more sour and sweet, and sour milk is more and more soft due to the addition of mango, full of fragrance, and lingering. Atrium.
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Mango can be made into mango lemon passion fruit, the method is as follows:
Tools: 1 mango, 1 passion fruit, lemon, 5-8 pieces of rock sugar, honey as appropriate.
1. Prepare half a lemon, wash it with water, cut it into thin slices and place it on a plate.
2. Pour 900ml of water into the pot, put the cut lemon slices into it, then add 5-8 pieces of rock sugar, and cook regularly for 30 minutes until it is light yellow.
3. Peel and core the mango, cut it into small pieces, and put it on a plate for later use. Take another passion fruit, peel a small hole you can put a spoon in, and set aside.
4. After the lemonade is boiled for 30 minutes, add the sliced mango cubes.
5. Pour the passion fruit pulp and juice into the boiled lemonade with a spoon. Cook for another 5-10 minutes at a regular time, then turn off the heat, open the lid and dry the boiled mango passion fruit lemonade, and you can drink it. If you feel sour, add honey to taste when it is about 50 degrees Celsius.
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1.Peel the mango, remove the core and cut into small pieces.
2.Take the juicer, add the mango cubes and sweetened cold boiled water, turn on the machine, stir and juice until even.
3.Add crushed ice and serve.
Parkway Beverage Training Tips: Mango juice can help digestion, prevent vomiting, and beautify**. It is also rich in dietary fiber and carotene, which helps metabolism and improves eyesight. Extremely rich in vitamins can improve the body's immunity.
2. Mango beverage production, mango yogurt production.
Ingredients: 80 grams of mango, 150 ml of yogurt, 5 6 ice cubes, how to make:
1.Peel the mango, remove the core and cut into cubes.
2.Take a juicer and squeeze the mango chunks into mango juice.
3.Add ice cubes to the cup and pour in the milk yogurt.
4.Finally, infuse the mango juice, stir well and serve.
Parkway Nutritionist Tip: Mango with yogurt. Mango is getting sweeter and sweeter because of yogurt. The yogurt is especially sweet because of the addition of mango. It's fruity and wonderful.
Tips for making a Parkway drink: The ratio of yogurt and mango pulp is optional. If it's too thick, stir in some yogurt.
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Ingredients: 200g mango
Water 200g
Salt 10g Steps:
1. First of all, you need to add salt to the water.
2. Then you need to put in the mango and wash it.
3. Then take out the mango and cut the mango from the middle.
4. Then remove the core of the mango and cut it into cubes.
5. Put the mango in a food processor and add water.
6. Beat the mango into juice.
7. Pour it out, add sugar and stir well.
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1. Wash the mango and put the pure milk in the refrigerator at least one night in advance;
2. Peel the skin before making, cut it into blocks, and put it in a blender for later use;
3. Pour an appropriate amount of refrigerated pure milk into the mixer, just submerge the mango grains, and stir the mixer into mango puree;
4. Pour in the remaining pure milk, stir well and drink.
Tips. 1. Mango and pure milk are refrigerated in advance, and the drinking effect is better;
2. It is best to drink freshly squeezed, and there will be stratification after being placed for a period of time;
3. When making, don't import all the pure milk at once, otherwise the mango can't be pureed, and there are still particles;
When choosing a variety of mango, it is recommended to have a golden dragon mango, the fruit is thick and sweet, the core is small, and it is not easy to catch fire;
4. It is not recommended to put sugar or honey or the like, mango itself is very sweet, but the sweetness of the fruit is diluted by adding sugar-free pure milk. If it needs to be very sweet, the amount of pure milk can be appropriately reduced according to personal taste;
5. If you like the taste of yogurt, you can also use plain yogurt instead, which is very delicious!
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Ingredients: 250g milk, 2 eggs, 50g mango Accessories: 10g1 sugar
Prepare the ingredients 2Crack the eggs into a pot 3Add sugar and stir well
Stir the sugar and eggs well with your hands5Add milk and stir well6Sieve 7
Cut some mangoes and put them in 8Put it in a pot of boiling water and simmer for 15-20 minutes.
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Ingredients: 150 grams of pineapple, 1 mango, 80 ml of milk, 20 ml of lemon juice, appropriate amount of ice cubes.
Method: Wash and peel the pineapple and mango.
Put the pineapple, mango, milk, lemon juice and ice cubes together in a juicer, stir for 30 seconds, pour into a fruit cup and drink.
Efficacy: It can help digestion, prevent seasickness, vomiting, sore throat, especially for people who want to travel.
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Mango milk is very easy to make, peel and mash the mango, mash it in a glass, and then add the milk directly to it, you can teach it, you like to drink it cold, freeze it in the refrigerator, drink it hot, let him put it for a long time.
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<> "Mango Milk Cake. Ingredients].
50g butter, 5g Shuiyi, 150g marshmallow, 50g milk powder, 1g salt, 100g dried mango fruit, and an appropriate amount of milk powder to coat the surface.
Method] 1. Put butter + Shui Yi into a pot and heat over low heat until Li Zhiqiao melts.
2. Pour in cotton and lift the sugar, stir until all melted, and turn off the heat.
3. Add milk powder and salt, stir well, add dried mango, and let the marshmallows wrap all in.
4. Pour into a non-stick baking sheet, freeze for 20 minutes, take out the slices, and dip both sides in milk powder.
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