What to do with the heel of the shoe grinding and what to do with the shoe grinding heel?

Generally, the grinding of the foot is the heel part, which is caused by the shape of the thermoplastic setting piece of the heel (known as Gangbao in the industry) and the shape of the wearer's heel. Based on the principle that the setting sheet is the principle that the thermoplastic rubber becomes soft, cooled and hardened when heated, the setting sheet part is blown by a hair dryer, and the newspaper is placed in that part while it is hot, and it can be solved by placing it overnight!

The position of the thermoplastic setting piece: touch the heel with your hand, there is a fan-shaped hard piece, this piece is Gangbao.

The hair dryer tuyere is about 4-5 cm away from the setting piece, blow for 5-10 minutes (put your hand in the corresponding position in the shoe, slightly hot), then gently pinch the outside of the heel with your hand, you should be able to feel the softening of the Gangbao. Try to grind the specific situation of the foot, stuff the newspaper to stretch the part. Newspapers should be sturdy to prevent Hong Kong Bao from rebounding.

Once cooled, it can be set.

Precautions: During the heating process, there may be a slight glue opening phenomenon on the adhesive surface of the heel and the sole, which does not matter, it is the resin glue softened when heated, and after the newspaper is stuffed, the slight glue opening part can be pressed tightly by supporting the heat.

However, some shoes have a midsole made of EVA (very soft, similar to a hard sponge), EVA is a foamed polyurethane, which will soften when heated, be careful not to use your hands to press the EVA that is softened by heat, otherwise the bubbles in EVA will be pressed out, leaving indentations. Do not touch the EVA during the heating process.

Smear some white vinegar on your shoes.

<><What to do if the shoes grind the feet

When wearing shoes, we often encounter the problem of shoes grinding our feet. So, what to do if the shoes rub your feet? Summarizing a few, let's find out.

You can use a wet sponge to wet the leather of the grinding part of the foot, and leave it for an hour to soften, so that it will not be so uncomfortable to wear again. But don't wet your shoes too often, as this is not conducive to protecting your shoes.

You can also use white wine to apply white wine to the place where you grind your feet in your shoes, soak them for about 5 15 minutes, wait for them to be a little soft, and then put them on and walk, and you will not grind your feet after drying.

You can also spray alcohol on the cloth until it gets wet, then stuff the cloth inside your shoes and wear it the next day.

Gently pinch and rub the foot with your hands to make the shoe soft, but do not use too much force to avoid wrinkling the upper.

Method 1: Use adhesive tape to stick it on the place where the shoe and foot grind, and it will not be too grinding after a while.

Method 2: Fold the piece of grinding your foot into it, recess it, just like wearing slippers and stepping on it, and then leave it for a few days to get much better.

Method 3: Not all new shoes must be worn out, there must be something wrong with the style of the shoes you bought.

Method 4: Cover the place where the feet are grinding with a damp cloth, and then gently smash it repeatedly with a small hammer to make it soft, and then put it on without grinding the feet.

Method 5: Inquire about leather shoes and beauty shops, and there is a business of supporting shoes.

Application: Apply cream to the feet of new leather shoes, or dry a piece of wet paper towel, and then fully soak in white wine, fix it with a clip at the foot of the bending bird, and leave it overnight to soften the skin. If the heel of the leather shoes is too hard and grinds the ankle, you need to raise the heel and then wear it, the specific method is to use Vaseline to apply the piece of leather that grinds the feet, and then place it for two days, during which the uninterrupted Vaseline maintenance, so that the leather will be much softer and smoother.

The workarounds are as follows:

1. Newspaper padding.

Generally speaking, after girls wear high heels, their heels and the outer part of the big toe will have foot grinding pain, so these two parts that are easy to grind the feet should still take corresponding measures, so that they can adapt to it in just one or two days when they wear them.

That is to choose to take a newspaper and squeeze it into a ball, and then dip it in a little water and point it directly on the grinding position, and then after a while of running-in, you can basically adapt to such high heels.

2. Use a hair dryer to soften the heel.

Before going out, we can use tools such as hair dryers to soften the leather, so that it is not easy to grind our feet. You can also spread a towel on the upper or heel of the most polished shoe, and use a small hammer to hit the leather at the joint, which can also reduce the chance of grinding the foot. Use a hair dryer to blow it, and after putting on your shoes, use a hair dryer to focus on the areas that feel tighter.

Then stretch your feet in your shoes.

3. Put non-slip mats in your shoes.

If we usually walk with sweaty feet, it is easy for the soles of our feet to slide forward, and we will grind our feet after a long time. There is also the use of special shoe stickers, which are placed on the heel of the shoe to avoid grinding the foot directly. This one is more suitable for high heels.

When buying shoes, be sure to try them yourself and don't buy small shoes. Shoes are uncomfortable, walking, will be especially inconvenient.

Special adhesive tape

There is a special adhesive tape, which we glue to the foot can also solve the problem of foot grinding, and this kind of ** sold online is also very cheap, but it is very practical, you can apply a band-aid or pressure ulcer patch on the heel outside, so as to reduce the wear and tear of the local **.

Or there is a bandage-like adhesive tape, which we glue to the feet can also solve the problem of foot grinding, and this kind of ** sold online is also very cheap, but it is very practical, you can put a band-aid or pressure ulcer patch on the heel outside, so as to reduce the wear and tear of the local **.

What to do with shoes grinding heelsEveryone has the feeling that even if the foot length is the same as the corresponding size of the newly bought shoes, there will still be a little bit of heel grinding when they first wear it. So, what do you do with shoes grinding on your heels? Let's talk about how to deal with it in detail.

What to do with shoes grinding heelsFirst, you can use soap to grind on the heel of the shoe for a few rounds, through the effective friction of the soap, it will feel softer, second, you can directly write a letter on the heel of the office on the insole, because the heel is not in direct contact with the shoe, so there will be no more serious friction, third, you can use a hair dryer to blow on the heel position, the hot air can make the material softer, and the friction will not be so serious. Fourth, you can also put a water sponge on the heel to fix it, how to do it? It is to dip the sponge in a little water first, and then stick it to the heel of the shoe, and wait for 5 minutes to be lucky, because the moisture in the sponge will further soften the heel of the shoe

The water in the sponge is further transferred to the heel of the shoe.

The above is the answer to the topic of how to laugh at the heel of the shoe grinding. Through sharing, everyone also understood how to adjust the shoes in order to avoid constantly grinding their heels.

The treatment of the heel of the shoe grinding is to change the shoe, soften the heel of the shoe, apply a band-aid or pressure ulcer patch, wear thicker socks, etc.

Replacing comfortable shoes or shoes without heels can avoid local soft tissue damage caused by repeated friction of the heel. You can use toothpaste or vinegar to soak in the heel of the shoe for 6-8 hours, and you can rent a stool to soften the shoe and reduce the jujube effect of heel wear.

Bandages or pressure ulcer patches can be applied to the heel to reduce local** wear. Wear thick socks to avoid repeated rubbing of the heel by the shoe, which can cause damage to the soft tissues of the heel. If the injury is not serious after grinding the foot, the blind wound is relatively shallow, and it is generally not necessary, you can choose comfortable shoes, and the wound may gradually recover.

Shoe selection tips

1. Different foot types with different styles of shoes, fat feet, to match round big-toed shoes, this kind of shoes do not squeeze feet, thin feet, can be matched with any style of shoes, it is best to choose pointed shoes, comfortable and fashionable.

2. Observe the surface of the shoes and the components of the sole, the quality of the shoes is poor, it can be seen from the workmanship, try to wear it on the feet, you will feel that the feet are very uncomfortable, and the walking is also very slow.

What to do with shoes grinding heels

1. Heating method.

This is done by heating the cortex to soften it. Just use a hair dryer to blow hot air on your shoes for a while, let the leather swell under the heat, and it will be much more comfortable to wear.

Take a little liquor and apply it to the place where the shoes rub the feet and soak it thoroughly. You can also prepare extra strips of cloth and soak them in your shoes. Leave it overnight and you're ready to wear it the next day.

3. Hand cream method.

You can apply hand cream or soap to the place where the shoe grinds your feet, try to apply a little more to soften the place where your feet are rubbed, and leave it for a day or two. Or apply baby powder to your shoes to stop perspiration and reduce friction, especially on the instep and heels.

4. Newspaper Law.

Soak the newspaper slightly with water, stuff it into the shoe, and put it overnight, the shoe can not only absorb water and soften, but also expand the newspaper after drying.