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If you have long-term inflammation in your throat, first of all, you should pay attention to eating a lighter diet. Laryngitis is actually very related to diet and weather, so if you have long-term laryngitis, it is recommended that you pay attention to your eating habits in your daily life. Try to eat less heavy things, especially things like hot pot spicy hot pot are very harmful to the throat, so try to eat a little less.
At the same time, you should eat more light food, don't eat too salty, and don't eat too spicy. Otherwise, back to the occurrence of inflammation of the furniture.
People who have been suffering from throat inflammation for a long time need to drink plenty of water in their daily life. Although this is a well-known thing, there are many people who have not done such a thing. However, for patients with throat inflammation, there are many people who do not drink more water.
Therefore, in daily life, people with pharyngitis can drink a little more water, so that your symptoms will be relieved.
People with long-term throat inflammation can also pay attention to wearing masks. In fact, pharyngitis has a lot to do with dust in the air and cold air. If you have pharyngitis, try to wear a mask when traveling.
Especially in autumn and winter, it can either block cold air from entering the mouth and nose, or it can block dust. So if you have pharyngitis, you can always wear a mask to prevent dust and cold air from invading your mouth and nose. This will go a long way in slowing down the symptoms of pharyngitis.
Based on the above, I think if you are a person with long-term laryngitis, you should pay attention to your diet and habits. Try to eat more light things and less heavy flavors. Another point is that you need to drink a little more water in your daily life, which will be of great help to your pharyngitis.
And you need to wear a mask in your daily life, because this can prevent a little pharyngitis. It can be a great help for your pharyngitis to get better.
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In this case, you should pay attention, you must take a little anti-inflammatory medicine, in order to ensure good smoothness, soak in water with fat sea every day, try to drink enough 8 glasses of water, and the inflammation can slowly disappear.
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Usually eat light food, and be careful not to yell loudly, which will aggravate the inflammatory reaction, you can also make some honeysuckle, fat sea and other traditional Chinese medicine tea.
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Patients with long-term inflammation of the throat should have chronic pharyngitis. You can take pharyngitis tablets for a long time**, but the symptoms are not cured, and pharyngitis is not easy to cure. In severe cases, you need to go to the hospital for a check-up or take some antibiotics as prescribed by the doctor.
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Physically, I often have a sore throat, a sore throat, I feel very uncomfortable, my face is very bad, I have no strength, I have no energy, I have no vitality at work, and my efficiency will decrease.
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The body will be very hot, and the voice will become hoarse, and the throat will become very painful. There will be a feeling of pressure in the throat, and the sputum spit out is white, the appetite will be lost, and the throat will be particularly dry, so you must see a doctor in time in such a situation.
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There will be inflammation in the body, and it will be very painful to speak, the voice will become hoarse, the concentration will be difficult, and the desire to sleep will be very longing.
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There will be a lot of symptoms in the body, and if we have laryngitis, we will constantly want to cough up phlegm, and our throat will be very uncomfortable, and we will lose energy every day.
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Laryngitis is in our throat, below the trachea, then to the esophagus, above to the nose, to the ears, so it extends in all directions. When it is laryngitis, in addition to causing discomfort in the throat, it can cause inflammation of our ears and cause otitis media; It can also cause inflammation of our nose, the onset of rhinitis, acute sinusitis; Down to the inside of the throat, to the trachea, it can cause tracheitis and even cause pneumonia. In the case of pharyngitis, the inflammation is more severe, especially when the pus is swallowed and swallowed into the stomach, which can cause vomiting, gastritis, diarrhea and so on.
The bacteria and viruses of laryngitis itself can be absorbed by the body, causing toxemia, fever, severe high fever, causing sepsis, these conditions. Especially tonsillitis, it can cause abscesses in the neck, including tonsillar abscesses and parapharyngeal space abscesses. When these abscesses are severe, they can even damage the large blood vessels in the neck, cause fatal hemorrhage, and even cause intracranial thrombosis, causing meningitis, encephalitis and other serious symptoms.
Therefore, there are many types of serious complications caused by severe laryngitis.
If the inflammation is severe, swallowing pus can cause vomiting and diarrhea. After bacteria and viruses are absorbed by the body, they can cause toxemia, fever, and severe high fever can cause sepsis. It can even cause intracranial thrombosis, meningitis, etc.
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There are two types of laryngitis, one is acute pharyngitis and the other is chronic pharyngitis. If it is chronic laryngitis, it can be relieved by drinking plenty of warm water, eating more fruits and vegetables that contain vitamin C, and things rich in collagen and elastin.
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Inflammation is usually caused by bacterial and viral infections, the direct cause is the manifestation of low immunity, and it is also a common problem of our office family, if you adjust from the diet, it is recommended to eat more fungal foods, such as fungus, mushrooms, etc., antibiotics will only cultivate super germs in their own bodies, and it will be good for a while, and then the product resistance is useless; If you want to exercise, it is not shown, then you can't do more, I'd rather walk more than take the car, if it's not too far, it should be time to exercise, and the facts have proved that walking also plays a role in exercise; In terms of health care products, most of the protein powders on the market are from plant protein, whether it is genetically modified soybeans is not clear, it is recommended to sell animal protein if there are conditions, the effect is good, but it is more expensive, after all, the extraction ** is different; I also have stomach problems, my friends don't know how many boxes of milk immune protein called Baipro are extracted, extracted from healthy milk without any additives, which are absorbed in the intestines, so even stomach problems do not affect the absorption, and it is much more comfortable to use three boxes of effects, and now I have been insisting on using it; In addition, you have the problem of getting on fire, some foods are more supplemental, it can be said that the human body gets too much energy, or the reason for the heat of the food causes the fire, one is the problem of absorption, and the other is the problem of excretion!
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