The reality is always too difficult, how can I better improve my self confidence?

Updated on psychology 2024-03-31
30 answers
  1. Anonymous users2024-02-07

    If you want to be confident, you must first improve your own abilities.

  2. Anonymous users2024-02-06

    Start by getting your mindset right.

    You have to have the self-confidence that you can do anything, and only realize that through your own efforts, you will definitely be able to achieve your goals. Mentally confirm that you can do it, and cheer yourself up. As long as you are mentally prepared, you will not be held back by the slightest difficulty.

    Believe in it, and you will be able to complete the task with confidence. The world is developing, the times are progressing, and people must also advance with the pace of the times. Human development goals are also changing from time to time.

    As long as you overcome your inferiority complex, build self-confidence, and be the creator of your own happiness. As long as you have self-confidence, you can overcome any difficulties, and nothing will be difficult for you; You will succeed in your studies or career, and you will be the most promising young person.

    When you have self-confidence, you also have to learn to make friends, only in the heartfelt words of friends can give you a comfort, a chance to speak boldly, an occasion to exercise you, so that you are not afraid of anyone, dare to express their opinions or suggestions, express their own opinions. Because friends can keep you away from loneliness, so that you can integrate into society and get happiness.

  3. Anonymous users2024-02-05

    It is certainly difficult to change yourself, and the key to improving self-confidence is not to strive for perfection in yourself, and to show it through psychological cues and smiling external image displays, telling yourself that I can succeed and I can do it.

  4. Anonymous users2024-02-04

    Keep learning and enriching yourself. Improve your own abilities. Let yourself have enough confidence in life.

    Face yourself, no one is perfect, you must see and give full play to your strengths, and make up for your own shortcomings.

    Dare to speak in public and express your views and opinions.

    Start with the small things in life and be good at helping the people around you, so as to gain self-confidence.

  5. Anonymous users2024-02-03

    People clear themselves and show their advantages with a sharp edge.

    As long as you're a healthy person, everything else is easy to change.

  6. Anonymous users2024-02-02

    If you want to be great, you can change yourself with perseverance.

    I didn't feed you poisonous chicken soup.

  7. Anonymous users2024-02-01

    In fact, many people have encountered this problem, but the method is different from person to person.

    For you, I don't know where you are not confident enough, so it is not good to give you a detailed analysis.

    However, the basic way to improve self-confidence is to communicate with others, appropriately put forward their own opinions and concepts, unconsciously exercise their interpersonal communication skills, and improve their self-confidence in a subtle mode. Do you think, if I am not afraid to chat with others, and can effectively put forward my own opinions and opinions, if I am accepted, then it proves that I am not useless? As long as you have a good start, you will slowly explore your own shortcomings and shortcomings in the future, improve your shortcomings through your own communication skills, and slowly disintegrate the troubles brought to you by this situation!

    So, don't be unconfident, as long as you can believe that you can do well. Do what you will do with your heart, learn with your heart, don't be embarrassed, don't be shy, as long as you believe that you can do it and change it with your heart, you will definitely be able to do it.

    Although it is easy to say, it is really difficult to do, so you must persevere, no matter how others hit you, you must not give up and you will definitely succeed.

    Good luck with your confidence and seeing a different version of yourself in the future!

  8. Anonymous users2024-01-31

    Playing basketball can increase self-confidence!

  9. Anonymous users2024-01-30

    You should objectively analyze the consequences of doing this, whether it's worth it or not. Don't slack off when you feel it's worth it, you should give it your all.

    Well, there are many ways to improve self-confidence, such as doing something that is difficult for you and the people around you, and you will make them admire when you do it, which will help improve your self-confidence, or do something that you never dared to do, and you will think that you are great (people are a little bit narcissistic), but don't be proud, a little bit of accomplishment without pride, can make you sober and improve your self-confidence, instead of blind arrogance.

  10. Anonymous users2024-01-29

    Do more things that you are good at, these things that are easy to succeed can quickly accumulate your sense of accomplishment.

  11. Anonymous users2024-01-28

    1.Don't care too much about what others think 2Be strict with your inner self-cultivation.

    Reading more books to understand all kinds of knowledge is to become a self-contained person 3Participate in more activities, make more friends, and you will learn a lot in some conversations. 4.

    Psychological suggestion: Suggest to yourself that there is no perfect person in the world, and there is such a unique me in this world. 5.

    To build self-confidence, it is mainly by your personal willpower, and you must improve yourself in an all-round way. Encourage yourself from time to time. What others can do, I can do the same.

    I didn't have confidence before, but after a long period of training, I gradually became confident.

  12. Anonymous users2024-01-27

    Read more of the Chinese Sages Sutra and be a good person.

  13. Anonymous users2024-01-26

    Start small, don't do it blindly if you're not ready, and do it with a certain amount of certainty.

  14. Anonymous users2024-01-25

    Learn more, and the most important thing is to look up to yourself

  15. Anonymous users2024-01-24

    I'm also a person who hasn't been confident for many years.

    Tube it, tube so much.

    As long as you like to do things, the people you like to associate with, your aspirations, ideal goals, and everything else is floating clouds.

    You will have the confidence to get things done.

    My understanding is that there must be another way.

  16. Anonymous users2024-01-23

    Read more books, the reason why you are not confident is because you can't see your own points, only see your own shortcomings, maybe it's a family relationship, maybe you've encountered setbacks on the way to growth, it's okay, look at the protagonists in the book, see how they grew up in the ordeal.

  17. Anonymous users2024-01-22

    First, don't compare yourself with others and don't care about what others say.

    Second, maintain personal hygiene and pay attention to both external and internal cultivation. Read more books and learn more about stylistics or sports.

    Third, go out and talk to others often, preferably with cultured words.

    Fourth, imply to yourself that you are unique and that others do not learn from you, and in the same way, you do not need to learn from others. Of course, the merits of others are worth learning.

    Fifth, building self-confidence mainly depends on your personal willpower.

    I didn't have confidence before, but after I learned the above four points, I don't feel inferior now. But sometimes I can't help but feel inferior when I see others who are prettier than me, better than me, and richer than me. But psychological suggestion will work, tell yourself that although you are not as good as others, then don't compare, you are ordinary, you have a monthly salary to spend, and you are the most beautiful.

    Often, you will feel confident, and this is a long-term period.

  18. Anonymous users2024-01-21

    You can participate more in class activities, express yourself more in class, and when you feel confident enough, you will feel that everything is actually very simple.

  19. Anonymous users2024-01-20

    The external environment is constantly changing, and people's mentality is also susceptible to changes due to emotions. When a person feels in control of something, he feels confident; At some point or occasion, when you feel like you can't solve a problem, you become unconfident. This situation is normal, but it must be taken seriously to at least reduce its volatility to a reasonable level.

    Personally, I think there are some ways that ordinary people can take to improve their self-confidence.

    Get to know yourself thoroughly and honestly assess your strengths. Everyone has their own weaknesses and also their own strengths. Blindly comparing one's own shortcomings with others is bound to be disappointed and even hit hard.

    If we use our strengths to compare our strengths with others, we can discover the power of self-confidence. On the basis of objectively recognizing shortcomings and disadvantages, we should face ourselves and others correctly, and know what we can and cannot do. The more clear a person is about his own strength, the less he will lack self-confidence, and the more he likes his current self.

    On the contrary, people who do not know much about their true selves or have wrong expectations are more likely to have problems with lack of self-confidence.

    Think about the pain of not being confident enough. What is the pain of a person who is not confident enough? For example:

    Being looked down upon by others, often failing in doing things, being very miserable inside, having a hard time getting happiness, and so on. Think about your pain, and then you have to tell yourself that you will no longer cultivate negative emotions such as low self-esteem, you will cultivate more positive emotions such as compassion, self-confidence, honesty, etc.

    Believe in your own abilities, trust your own judgment and vision, and don't be easily influenced by others. Make a list of your interests, hobbies, abilities, and strengths, even in the smallest detail, and compare them to your peers. Looking at one's own situation and the external world comprehensively and dialectically, the value of human beings is mainly reflected in achieving the goals within one's ability through one's own efforts.

    Maintain an objective and rational attitude towards failure, neither self-deception nor too pessimism, and always respond to reality with a positive attitude.

    Divert attention. One cannot be perfect or nothing. Don't always focus on your own shortcomings and failures, pay more attention to your superior side.

    Divert your attention and energy to what you are most interested in and what you are best at, and the fun and sense of accomplishment you get from it will continue to strengthen your self-confidence, dispel the shadow of your lack of self-confidence, and relieve your psychological stress and tension. It may take patience and constant self-suggestion, but the effort to make it is worth it.

    Prove your ability and value with your actions. To see whether a person is worthy, we judge by what he has done, how much he can accomplish, how valuable it is. Therefore, you can choose one thing that you are good at first, accumulate successful experience, and at the same time continue to develop self-confidence.

  20. Anonymous users2024-01-19

    In my opinion, there can be the following ways: 1. First of all, we must know that no one is perfect, and everyone in the world has shortcomings, so if you have imperfections, don't talk about why you can't do this place. 2. Participate in more activities, in fact, the establishment of self-confidence is a process, maybe you dare not go on stage at the beginning, you should do more ideological construction for yourself, participate in more activities, and speak more is a very good way.

    3. Reading, because there is poetry and books in the belly, there is something in your stomach, and you are not afraid to go to the **.

  21. Anonymous users2024-01-18

    Read more books, there is nothing false about the fact that there is a ** house in the book. Summarize some truths suitable for yourself from your usual dealings with others, constantly change yourself, make yourself more suitable for the surrounding environment, and adjust your life to an optimal and comfortable state. If you are good enough, you will feel that you are full of value in life, and you feel that there is new knowledge waiting for me to explore, a colorful life waiting for me to experience, and interesting people waiting for me to make friends every day.

    All in all, it is necessary to cooperate with positive psychological hints through diligent and motivated actions, read more good books, get along with more excellent people, set some achievable short-term goals for yourself at each stage and work hard for them, and self-confidence will be slowly established. ‍‍

  22. Anonymous users2024-01-17

    I think one is to have confidence in yourself first, and usually cheer yourself up more, "You are the best, come on!" Then we should accumulate more experience in being a person and doing things, and finally don't always keep our heads down and dare not look at people, but be bold and brave to express our ideas.

  23. Anonymous users2024-01-16

    Try to set yourself some practical and easy-to-achieve goals; Then, go for them easily. In this way, in the process of achieving it easily, easily, and overwhelmingly, you will get a pleasant sense of achievement, and you will naturally have more affirmation of yourself and increase your self-confidence. ‍‍

  24. Anonymous users2024-01-15

    Since we were young, self-confidence has been imperceptibly sprouting. The praise and joy of our parents for the first step made us feel that we were doing the right thing, and we found something new and wanted to experience it. Confidence comes from completion. ‍‍

  25. Anonymous users2024-01-14

    Reading a wide range of books is the cheapest and most affordable way to improve one's inner cultivation and increase one's cultural heritage! There is ** in the book! When you know enough and know enough, you will have the capital of self-confidence, so I won't say much here, and I will understand it on my own.

  26. Anonymous users2024-01-13

    To be a man, confidence is really very important, and what about the confidence comes from? It comes from inner fulfillment, treating people sincerely, and never being sorry for others. Don't feel that your efforts are not rewarded, sometimes, your efforts will invisibly give you an incomparably strong heart, and the heart is strong, you will have more.

    This is the best virtuous circle. ‍‍

  27. Anonymous users2024-01-12

    Do what you like, always stick to it, have the idea that you must succeed, and never give up. Remember to give up halfway.

  28. Anonymous users2024-01-11

    You can read more about the experiences and processes of successful people from poor to rich, from humble to great, and you will believe that the ugly duckling may really become a swan.

  29. Anonymous users2024-01-10

    To improve our self-confidence, first of all, we should learn more from other people's ways of dealing with people and learn more from others.

  30. Anonymous users2024-01-09

    1 Build self-confidence Confidence is a prerequisite for success in all undertakings. Without confidence, hope becomes dim. If you don't have enough self-confidence, you will panic and not be able to perform at your best.

    Once a person is full of self-confidence, he will have the will to persevere without fear of any difficulties and setbacks, and he will be able to maximize his subjective initiative. Confidence and will are the internal spiritual forces that can mobilize all the knowledge, skills and techniques that are conducive to the examination and make them fully utilized. Candidates' confidence is the correct understanding of their potential and the results of the test before the test.

    The more accurately this understanding reflects the actual situation, the easier it is to succeed in the exam. Believing in one's own ability and believing in one's own strength can enhance one's ability to withstand the exam and put oneself in a positive and tenacious fighting state. Therefore, be confident in yourself, relieve your worries, focus your energy, and rise to the challenge.

    Only in this way can we give full play to our potential and pass the test smoothly. 2 First of all, it is necessary to know yourself correctly. Correctly understanding oneself is an important prerequisite for establishing self-confidence, and only by correctly understanding one's own strengths and weaknesses and knowing one's strengths can we establish self-confidence well.

    If you don't correctly recognize your strengths and weaknesses, and consider your strengths as weaknesses or ignore them, then you will have the mentality that I don't know anything, I am inferior to others, and this will produce low self-esteem. Second, we must develop our own capabilities in all aspects. Good ability and quality are the conditions for a person to establish self-confidence.

    If you don't have the ability and quality, where do you get your self-confidence? Only by cultivating your own abilities and qualities can you be more sure of success in life and activities, and your self-confidence will be enhanced when you have more opportunities to succeed. Thirdly, to establish self-confidence, ideals are the foundation.

    Only after establishing lofty ideals will we have the self-confidence to rely on as a spiritual pillar and the motivation to strive for it. If a person does nothing every day, he has no goals in life, no ideals, and lacks self-motivation. So, where does self-confidence come from?

    Only after a person has established his ideals, will he fight and struggle for his ideals, and bravely open up and forge ahead. This is what self-confidence is given, and it is the driving force for us to achieve our ideals. Therefore, ideals are the foundation for building self-confidence.

    3 Building self-confidence is an important guarantee for successful learning. So, how can you build strong self-confidence? The basic practice is:

    Closely combine long-term goals with short-term goals, and constantly motivate yourself to forge ahead with the joy of success. The confidence to succeed in learning comes from the correct recognition and evaluation of one's own ability, as well as the establishment of appropriate goals. At the same time, it is also necessary to carefully cultivate in the practice of learning, use the self-motivation of a sense of success, and puff up the sails of self-confidence in learning.

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