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Prepare an appropriate amount of warm water, the water temperature is not hot, about 30 or 40 degrees, and then prepare a crisper box, the kind with a sealed lid. Put the dried shiitake mushrooms in the box, add 1 2 teaspoons of sugar, 1 tablespoon of flour, pour in warm water, cover and shake up and down for a few minutes, up to ten minutes. The purpose of adding white sugar is to promote the rapid soaking of shiitake mushrooms, and it can not destroy the freshness of shiitake mushrooms, and the taste of shiitake mushrooms will be better in this way.
Put flour because flour can remove impurities in the shiitake mushrooms, so that the shiitake mushrooms will be very clean after soaking.
Chicken soup with shiitake mushrooms.
Ingredients: half a chicken, a handful of dried shiitake mushrooms, a piece of ginger, a small handful of green onions, a little angelica, a handful of wolfberries, a spoonful of cooking wine, salt and pepper.
Method: Slice ginger, knot the green onion, chop the chicken for later use, put the dried shiitake mushrooms in the crisper box, add a little sugar, an appropriate amount of warm water, cover the lid and shake it up and down, it will be soaked in ten minutes, especially fast, you can use this little trick in the case of urgent use of dried shiitake mushrooms, it is very practical.
Add water to the pot, put the chicken pieces into the pot with cold water, skim off the scum and remove it after boiling over high heat, rinse it with running water and remove it for later use.
Add plenty of mineral water to the casserole, add the blanched chicken, add cooking wine, ginger slices, green onion knots, bring to a boil over high heat and simmer over low heat for 40 minutes.
When the time is up, add the soaked shiitake mushrooms and simmer for another 20-30 minutes. If the shiitake mushrooms are left too early, the stewed soup will be dark, and if the shiitake mushrooms are fresh, 15 minutes will be enough.
Finally, add the goji berries, add a little salt and pepper to taste.
Sprinkle in chopped green onions and turn off the heat, the chicken is crispy, the soup is delicious, and it is delicious! It's cold and warm up!
Cooking Tips:
It is best to use free-range chicken for chicken, the chicken is firm and fragrant, and the stew soup is the most suitable.
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Cook the mushrooms for 5-10 minutes until they are cooked through.
Shiitake mushrooms are divided into dried shiitake mushrooms and fresh shiitake mushrooms, and the cooking time of the two is also different due to the difference in their own nature. If it is dried shiitake mushrooms, it needs to be soaked in advance, and it is recommended to cook for about 10-15 minutes for stewed soup.
If you are not sure whether it is cooked or not, you can taste it, and generally the color becomes darker, you can almost turn off the heat and not stew. If you use shiitake mushrooms as a seasoning to make some delicious soup dishes, you can cut shiitake mushrooms into thin slices, heat them with a small amount of oil first, stir-fry the shiitake mushroom slices to make them fragrant, and then add them to boil, so that you can better cook the fragrance of shiitake mushrooms.
Don't boil shiitake mushrooms for too long, so that nutrients will be lost, soak them in some warm boiled water before cooking, soak them thoroughly and then squeeze them dry, and then rinse them with water and then squeeze them dry, and then you can cook them { The effect of soaking and rinsing is to reduce its gray astringency.
The soaking time of shiitake mushrooms
Dried shiitake mushrooms, also known as shiitake mushrooms, should be soaked for 6-10 hours (distinguished by warm and cold water) if they are small, and soaked for 8-12 hours (distinguished by water temperature) if they are large. Our daily operation is to use cold water, soak it in the evening of the first day, and eat it at noon the next day.
If you feel that this is too troublesome, you can soak it a day or two in advance, soak it for 72 hours, and there will be no deterioration, and if you keep it in the refrigerator, you can do it for a week.
Add a little sugar to the warm water in which the shiitake mushrooms are soaked, and the taste will be even more delicious. Soaking shiitake mushrooms in boiling water or sugar for rapid soaking will greatly reduce the nutritional value of soaked dried shiitake mushrooms, and a large number of polysaccharides and amino acids contained in shiitake mushrooms will be dissolved in water, which will lead to nutrient loss, so do not use boiling water or add sugar to bubble.
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It is generally recommended to soak before cooking, if not soaked, it will take 10-15 minutes to cook, and if it is a soaked dried shiitake mushroom, it will generally take 8-10 minutes to cook.
Because the dried shiitake mushrooms have been dried, the excess water in them has been removed, so the dried shiitake mushrooms only need to be placed in a cool and ventilated place to be stored for a long time, and they will not be bad for half a year or even longer! The fresh shiitake mushrooms are fresh, if you don't eat them immediately after buying them, you should put them in a sealed fresh-keeping bag, tie them tightly and store them at low temperatures, and the storage time should not exceed 5 days!
Five different ways to soak dried shiitake mushrooms
1. Soak shiitake mushrooms in cold water.
Usually soaked shiitake mushrooms are soaked in cold water, soaked the night before, can be eaten at noon the next day, generally small soaking time is a little shorter, about 10 hours, the volume is relatively large, the soaking time should not be less than 12 hours.
2. Soak dried shiitake mushrooms in warm water.
Before cooking, clean the surface of the shiitake mushrooms with cold water, remove the roots of the shiitake mushrooms, soak the lids in warm water for one to two hours, and then gently rotate the shiitake mushrooms in the same direction with your hands to quickly sink into the bottom of the basin. It is advisable to soak shiitake mushrooms in warm water at 25 °C.
3. Hot water soaking.
When using hot water to soak shiitake mushrooms, shiitake mushrooms need to be soaked for seven or eight hours, the roots of shiitake mushrooms face the water, and after the shiitake mushrooms slowly soften, pinch the shiitake mushrooms and gently scrub the surface of the shiitake mushrooms to make the sediment sink into the water.
4. Quickly soak dried shiitake mushrooms.
Sometimes you often have to prepare for cooking, but you find that the shiitake mushrooms have not yet been soaked, so a quick soak of the shiitake mushrooms in hot water can help you. Put the dried shiitake mushrooms into a container, pour 50 hot water, cover the lid, hold the lid and shake the whole container quickly for 5 minutes, and then the dried shiitake mushrooms will soak.
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Normally, dried shiitake mushrooms are cooked after boiling for 5 to 10 minutes, but it is best to wash them before cooking, and then soak them in clean water, if they are soaked in warm water, it will take about 1 hour. At the same time, do not cook for too long, otherwise some of its nutrients will be gradually lost and the taste will deteriorate.
Dried shiitake mushrooms should be boiled for 5 to 10 minutes before cooking
When boiling dried shiitake mushrooms, it is best not to cook them for too long, and they can be eaten after boiling for 5 to 10 minutes. Otherwise, if it is cooked for a long time, it will cause the loss of nutrients in it, and the taste and taste will also deteriorate.
When boiling shiitake mushrooms, it is best to rinse them in clean water several times to remove dust and dirt on the surface, and then soak them in clean water for about 3 hours before they are ready to cook.
If you soak it in warm water, it will take about 1 hour, and it is best not to soak it for too long, otherwise it is easy to breed germs, which may cause discomfort to the body after eating, which is not good for human health.
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When cooking shiitake mushrooms, don't cook them for too long, so that nutrients will be lost, generally 5 to 10 minutes is fine.
Before boiling, soak in some warm boiled water, soak it and then scoop it up and squeeze it dry, and then rinse it with water once and then squeeze it dry, and then you can cook; Generally, after the pot is boiled, it can be boiled for another 5 minutes.
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Fresh shiitake mushrooms are cooked after about 5 minutes.
Shiitake mushroom has a high content of ergosterol, effective in the prevention and treatment of rickets, lentinan polysaccharide (1,3 glucan) can enhance cellular immunity, thereby inhibiting the growth of cancer cells, shiitake mushroom contains more than 40 kinds of enzymes of six major enzymes, which can correct human enzyme deficiency, and the fatty acids contained in the fat in shiitake mushroom are beneficial to the human body to reduce blood lipids.
Boiled in boiling water and simmered.
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