How to cook fat cabbage better How long does it take to cook fat cabbage

Nostoc flagelliforme: 1 species of Candida spp. It is named because it resembles human hair, which is as thin as a hair, and is commonly known as a hair dish.

Edible algae. The algae are hairy, straight or curved, brown, brownish-black after drying, often many algae are wound into clumps, and the largest algal clumps are up to meters in diameter; A single algae is millimeters wide when dry, sticky and slippery and elastic after absorbing water, and can reach millimeters in diameter. The algal filaments in the algal body are straight or curved, and many of the filaments are arranged almost vertically parallel in a thick and distinctly layered colloidal cover; The gelatinous sheath of a single algal filament is thin but not obvious and colorless.

The cells are spherical or slightly oblong, 4 5 (6) μm in diameter, and the contents are blue-green. Alien cell terminal or interphytic, spherical, 5 6 (7) μm in diameter.

It is abundantly produced in the arid and semi-arid areas of Inner Mongolia Autonomous Region, Ningxia Hui Autonomous Region and Gansu, Qinghai and Shaanxi provinces in China, and grows more in the Tertiary red soil areas with annual rainfall of 80 250 mm and the parent material. The Soviet Union, the Mongolian People's Republic, Czechoslovakia, France, the United States, Mexico, Morocco, Somalia and Algeria also have them. Fa Choi is a traditional non-staple food in China, especially in the south.

Fatcho is a terrestrial cyanobacteria, the scientific name is Candida hairiformis, it belongs to the genus Candida in the family Candidae, and is a filamentous cyanobacteria with heteromorphic cells, usually it grows in groups. If a piece of hair cabbage is soaked in water for a few minutes, it can be observed with a light microscope that it contains dozens to hundreds of filaments. They are surrounded by a brown gelatinous substance, and the filaments are also filled with gelatinous substance.

Electron microscopy can also be seen that in addition to cyanobacteria, bacteria are symbiotic together.

Fat cabbage is mainly distributed in arid desert steppes. Ningxia, Gansu, Qinghai, Inner Mongolia and northern Hebei in China all have hair cabbage. In addition to China, it is also found in Russia, France, Nigeria and other countries in the world.

Fat cabbage is a photosynthetic prokaryotic organism that fixes nitrogen. There are two main types of cells in its filament: one is vegetative cells, which are green in color, which carry out photosynthesis ——— absorb, release and synthesize organic substances; The other is the alien cell, which is larger in size, thicker in cell wall and lighter in color, mainly for nitrogen fixation——— reducing nitrogen in the air into ammonia and synthesizing amino acids.

Because Fa Cai can synthesize organic carbon and organic nitrogen from inorganic carbon and inorganic nitrogen, it is of great significance for improving desert soil and reproducing other organisms. Fa Choi is known as the "pioneer of desert development". Since the hair cabbage is an important export commodity, the predatory harvest of the hair cabbage in northwest and north China every year has seriously damaged the local ecological environment and caused serious consequences.

Over the past few decades, China's scientific and technological workers have carried out experiments on artificial cultivation and breeding, and have made certain progress.

The reason why harvesting is so damaging is that it grows only in areas prone to desertification, and its tendrils are often tangled with the rhizomes of vegetation that hold the soil in place. Instead of pulling hair cabbage one by one, people uproot all the plants in sight and sort them later. This causes the ground to be soft, and when the wind is stronger, the sand is blown away by the wind to form a sandstorm.

Please, I'm still eating fat cabbage, China's environment is not good because of you people.

It's illegal to buy and sell fat cabbage, don't damage the environment.

Ingredients: shrimp brain, sea hair, seasoning, soup stock powder.

Method: Take out the spare shrimp brain, stir-fry it with a little oil, put in the sea cabbage, add a little broth powder to boil, and it is delicious!

Delicious tricks. When boiling boiled shrimp, you can put lemon slices in boiling water, which can make the shrimp meat more fragrant, more beautiful, and no fishy smell.

Cold salad: 1. Raw materials: 200 grams of sea hair cabbage, 20 grams of fresh chili shreds, sugar, sesame oil, spicy soy sauce, monosodium glutamate, appropriate amount.

2. Method: Remove the salt and wash the sea hair cabbage, soak it in boiling water, drain the water and mix in the shredded chili pepper, sugar, sesame oil, spicy soy sauce and monosodium glutamate, put it on a plate and put it in the refrigerator to freeze it and eat.

Hot stir-fry: 1. Ingredients: 200 grams of sea hair cabbage, 150 grams of beef shutters, 20 grams of fresh red pepper shreds, 50 grams of celery rice, sesame oil, oyster sauce, blending oil, salt, chicken essence and appropriate amount of starch water.

2. Method: Remove the salt and wash the sea hair cabbage, soak it in boiling water, drain the water and set aside; Slice the beef shutters, soak them in boiling water and drain them, put them in a hot oil pan and fry them with shredded chili peppers, then add oyster sauce, sesame oil, salt and chicken essence, then add celery and stir-fry, thicken the powder and put it on a plate and serve.

Soup: After the soup is cooked, adjust the taste, put in an appropriate amount of fat cabbage, and then serve the dish when it is boiled, and the hot pot is the same.

Isn't it now that you are not allowed to sell fat cabbage?

Hair cabbage. It is also known as Jiang Li, bamboo tube vegetables, powder vegetables, and dragon mustache.

Hair cabbage, hair algae, large hair silk, ground hair, ground ear tendons, hair cabbage, fairy cabbage, net pond hair, is a terrestrial algae in the genus Candida in the family Candidaceae, a cyanobacterial phylum in algae plants, the cells are black and blue, and it was once fished by Li Yu.

It is called "the first product in Hexi". It grows mainly in the city of Gansu Province, and local residents have long been accustomed to using fat cabbage in Southeast Asia.

There will be this delicacy at many banquets in the region, which means wealth and auspiciousness.

How long does it take to soak the hair cabbage.

Before we eat it, we must prepare a glass of warm water, and then put the fat cabbage in it and soak it for about 2 hours. After soaking, slowly rub it to make it completely loose, and then wash it again with clean water to end the soaking process. Soak the hair cabbage with water, and then put it in the pot to stew, the time it takes to cook is not very long, you only need to boil the water, and then boil it for a few minutes to eat, the taste is good, and the nutritional value is high.

Vegetarian sea hair soup mix.

Ingredients: cooked bamboo shoots, tofu, enoki mushrooms, fungus, carrots, shiitake mushrooms, sea hair cabbage, ginger, minced celery, minced coriander, organic sweet potato powder.

Production Steps:1Wash the bamboo shoots, tofu, enoki mushrooms and other ingredients.

2.Soak the fat cabbage in warm water for two hours, and cut all the other ingredients into shreds.

3.Pour oil into the pot, stir-fry with green onions, ginger and garlic until fragrant, and then add mushrooms, carrots, shredded bamboo shoots and other side dishes to stir-fry, add an appropriate amount of water.

4.Bring to a boil for about 2 minutes and add salt, monosodium glutamate.

and other seasonings and organic sweet potato powder.

5.Finally, add the fat cabbage, stir and stir-fry, and wait until it is completely flavored.

This vegan sea hair soup can be used all year round, and the bamboo shoots make it smoother and more nutritious. In short, fat cabbage, as a universal ingredient, can be a delicious choice on the table!

Nutritional value of fat cabbage.

1. Fat cabbage is rich in protein, calcium, iron, etc., which are higher than pigs, beef, mutton and eggs.

2. It contains rich protein, higher than chicken and pork, and also contains nutrients such as sugar, calcium, iron, iodine, algin, algae, and red, and the fat content is very small, so it is known as "lean".

3. Fat cabbage has the ability to clear away heat and stagnation, soften and harden phlegm.

Intestinal and dysentery effects.

4. Fat cabbage also has the effect of regulating nerves and can be used as a function for high blood pressure.

Coronary heart disease, hyperlipidemia.

Ideal food for arteriosclerosis, chronic bronchitis and other conditions to assist in dietary therapy.

Fat cabbage grilled tofu.

Ingredients: 1 piece of tofu, 150 grams of meat floss, appropriate amount of shiitake mushrooms, appropriate amount of fat cabbage, appropriate amount of garlic, appropriate amount of green onion, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of oyster sauce.

Method】 Put the whole tofu on a plate, put it in the pot and steam for 5 minutes, take it out and set aside. Stir-fry the garlic, fry the meat floss in the pan, add the chopped shiitake mushrooms and hair cabbage, add water and simmer for a while, then add green onions, salt, light soy sauce and oyster sauce to adjust the taste. Thicken with water starch and pour over the tofu.

Fat cabbage mushroom soup.

Ingredients】 Chicken broth, mushrooms, hair cabbage, shrimp.

Method】 Soak the cabbage in warm water. Wash the shrimp and chop them into small pieces. Oyster mushrooms are torn into thin strips by hand, the thinner the better.

Heat the pan with cold oil, low heat, fry the shrimp to change color, add cooking wine, light soy sauce. Add shredded oyster mushrooms, turn to high heat and fry for a while, turn to medium heat, add chicken broth or warm water, and serve. After boiling, add salt and white pepper to taste, drizzle sesame oil, sprinkle chopped coriander, and remove from the pot.

Soak the belly in the cabbage soup.

Ingredients: 350 grams of pork belly tip, 15 grams of fat cabbage, 20 grams of white soy sauce, 15 grams of Shao wine, 3 grams of monosodium glutamate, 500 grams of chicken broth, 10 grams of sesame oil.

Method】 Remove the oil film from the tip of the pork belly, soak it in water for 30 minutes and take it out. Cut into slices, heat out in a pot of boiling water, and drain the water. Mix the tip of the belly with 10 grams of Shao wine and marinate slightly.

Fa Lai soaked in water for 5 minutes, squeezed out the water, put it into the pot of boiling water, and pickled it with 5 grams of Shao wine and monosodium glutamate. Place the flavored belly slices on one side of the soup bowl and the flavored fat cabbage on the other side of the soup bowl. Boil the chicken broth, add white soy sauce and monosodium glutamate, mix well, pour into the tip of the belly and the cabbage bowl, and drizzle with sesame oil.

1.Soak the hair cabbage for 10 minutes, wash and wipe dry, soak the donggu until soft, cut off the mushroom (shiitake mushroom) feet, wash the pork tendon, and slice it; Wash and dry the chicken, and chop it.

2.Heat the pot, add oil to stir-fry ginger and green onions, put down the field chicken and stir-fry, cook wine, ginger and green onions. Put water in the pot, ginger and green onions are also put in, after the water boils, put down the hair cabbage and boil for 5 minutes, pick up and press the water dry with a spatula, put the pork tendon (hind leg meat) into the boiling water of the boiled hair cabbage, blanch until half-cooked, scoop up the supercold water, put the water into the pot and boil, boil the pork tendon for 20 minutes, then put the field chicken, the hair cabbage boil for half an hour, and then boil the mushrooms for another 10 minutes, and season it.

1. Untreated hair cabbage.

2. Soak the hair cabbage with water first, there is a lot of sand in it.

3. Soak and drain for later use.

4. Slice the winter melon.

5. Red dates for later use.

6. Cook the pork ribs in a pot first.

7. Pour into another pot and continue to boil for about 15 minutes, then add the winter melon.

8. Add red dates.

9. Put in the hair cabbage and add salt to taste.

10. Finally, sprinkle with green onions.

There are various ways to make fat cabbage, after boiling warm water. Add an appropriate amount of starch. After that, add the fat cabbage pot and bring it to a boil, and then you can beat in an egg to make a delicious cauliflower and egg soup.

Fa choy can be cold dressed, pastries, soup, stir-frying, etc., such as the steps of the bamboo shoots of fat cabbage:

1. Prepare ingredients 1 cup of hair cabbage, 0.5 kg of green asparagus, 1/2 cup of broth, 1/3 tablespoon of salt and 1 teaspoon separately, one-third of sesame oil, one-third of sugar, 2 teaspoons of white pepper;

2. Rinse the hair cabbage slightly two or three times and drain it, and wash the green asparagus Zheng Qi three times and drain it for later use;

3. Prepare 1 pot of water and 1/3 tablespoon of salt to boil;

4. Blanch the green asparagus for about 20 seconds, then soak it in cold water for 1 to 3 minutes, let it cool to room temperature, and then drain the water for later use;

5. Put the hair cabbage, 1 teaspoon of salt, one-third of the tablespoon of sesame oil and sugar into the pot, add the stock and heat, change to low heat and continue to cook until the soup is dry, then turn off the heat;

6. Cut the green asparagus into 6 cm long sections, a bunch of 5 sticks, pour 1 tablespoon of shredded hair cabbage in the middle of each bunch of asparagus, and then arrange it on a plate after fixing.

Ingredients: 20g of hair cabbage, 500g of winter melon, 300g of pork chops: appropriate amount of salt, appropriate amount of green onion, appropriate amount of blended oil, appropriate amount of jujube (fresh).

1.Prepare the hair cabbage.

2.Soak the hair mill vegetables with water first, there is a lot of sand in them.

3.Soak the dust and rinse it and drain it for later use.

4.Slice the winter melon.

5.Red dates for later use.

6.The ribs are boiled in a pot first.

7.Pour into another pot and continue to boil for about 15 minutes, then add the winter melon.

8.Add red dates.

9.Add the hair choy and season with salt.

10.Sprinkle with green onions at the end and you're done.

Fat cabbage can also be used to boil soup, it is more nutritious, can be used to cook egg soup, and after the water is boiled, you can put the hair cabbage in, and then with the cavity and then into the egg liquid, after cooking, you can eat, the taste is good 3Fat cabbage can also be used to mix tofu, and if you eat it together, you will feel the fragrance of fat cabbage and tofu, and the nutrition is also good. 4.

I don't know if you have eaten the cabbage cake. It is when everyone is making cakes, and then the hair cabbage is matched with the cake, and it can be eaten, the taste is crispy, with the fragrance of hair cabbage and pancakes, thank you for your consultation, I hope to help you in the hall, I wish you a happy life, and a smooth work.

Pork knuckle pot with cabbage

Two pigs (small hands) in front of the pig to clean the hair and cut pieces, over the water

Soak the hair cabbage and wash it well

Take a few shiitake mushrooms, soak them in water and cut them into small pieces

Octagonal one or a half.

Wash the clay pot and put it in the pig's knuckles, star anise, light soy sauce, salt, wine, patted ginger, shallots, add water to three-quarters of all ingredients It is better to boil over high heat and simmer over medium heat After about fifteen minutes, add shiitake mushrooms and hair cabbage and simmer for five minutes on low heat You can control the time yourself When it is almost time, you can use chopsticks to prick the pig's hands, and it is easy to pierce it If there is still a lot of water left, it should be collected on high fire It is best not to leave juice It will affect the fragrance

You can also make fat cabbage and lean meat soup, put the fat cabbage and lean meat together in a clay pot, add three or a few dates, and cook for two hours

Or ingredients: hair cabbage, eggs, refined salt, monosodium glutamate.

Method: 1. It is best to soak the fat cabbage in cold water for 4 hours to soak it thoroughly, then wash it, cut off it without time, soak it in boiling water for 20 minutes, soak it thoroughly, then wash it, cut it off and beat the egg white in a large bowl, add refined salt and a little monosodium glutamate, put it in the fat cabbage, and stir well.

2. Use a small spoon to put the adjusted ingredients into 20 small wine cups, hold it up with **, steam it in the cage to become tender and ripe, take it out and put it into the plate, surround it with a pile of hair cabbage, steam it slightly on the original plate, take it out, hook it with broth, green onion and ginger, refined salt, and monosodium glutamate, pour it on the hibiscus hair cabbage, and it can be served.