Who told me how to make a hearty Chinese New Year s Eve dinner menu, recipe

Fried shrimp balls Ingredients: five taels of shrimp meat. Ingredients: one or two fatty pork, one egg, one or two halves of bread crumbs. Seasoning: Shao wine, MSG, pepper, a little refined salt.

Method: (1) Chop the shrimp and pork into fine puree, feed them with Shao wine, MSG, green onion, minced ginger, refined salt, pepper, eggs, and starch, stir well, squeeze them into balls the size of egg yolks, and dip them with bread crumbs. (2) Put oil in a large spoon, when it is 70% hot, spoon the shrimp meatballs, fry them until golden brown, remove them and put them on a plate.

Characteristics: golden color, crisp and fragrant.

Crystal elbow Ingredients: one pork knuckle (about two catties).

Ingredients: three taels of pork skin. Seasoning: five points of MSG, half a tael of Shao wine, refined salt, a little green onion, ginger and garlic.

Method: Remove the stick bone with the elbow, scrape it with a knife and put it in the basin. The skin of the meat is boiled in water for five minutes and taken out, the skin and the fat in the skin are scraped and washed, put in the elbow basin, add about four catties of chicken broth, and then put the green onion, ginger, Shao wine, refined salt, and MSG, after steaming in the steaming drawer, pick off the green onion, ginger, and meat skin, and let it cool.

Slice the disc when serving.

Crystal elbow Ingredients: one pork knuckle (about two catties).

Ingredients: three taels of pork skin. Seasoning: five points of MSG, half a tael of Shao wine, refined salt, a little green onion, ginger and garlic.

Method: Remove the stick bone with the elbow, scrape it with a knife and put it in the basin. The skin of the meat is boiled in water for five minutes and taken out, the skin and the fat in the skin are scraped and washed, put in the elbow basin, add about four catties of chicken broth, and then put the green onion, ginger, Shao wine, refined salt, and MSG, after steaming in the steaming drawer, pick off the green onion, ginger, and meat skin, and let it cool.

Slice the disc when serving.

Sweet and sour pork ribs Ingredients: pork ribs. Ingredients: Pickled melon. Seasoning: sugar, vinegar, clear soup, soy sauce, shredded green onion, sesame oil.

Method: First, chop the pork ribs into long sections with a machete, put them in a pot and boil them in boiling water, and cut the pickles into thin slices. Put oil in the wok, put the pork ribs when it is hot, add the pork ribs when it is fried until it is red, add the clear soup in the bowl, and steam it in the basket to take it out.

When the sesame oil and sugar are boiled in the wok until the chicken blood is red, cook the shredded ginger, vinegar, soy sauce and sugar, pour in the pork ribs and soup, simmer over low heat until the soup is exhausted, add the pickled melon and sesame oil, and turn it evenly.

Stewed crucian carp Ingredients: crucian carp, large radish. Seasoning: three points of Shao wine, five points of MSG, one pound of fresh soup, appropriate amount of refined salt, sesame oil, coriander, balsamic vinegar and pepper.

Preparation method: (1) Remove the gills and internal organs of the fish, wash them, cut them with a ten-flower knife on both sides of the fish, scald them with boiling water, shred the radish, and soak them in cold water for a while. (2) Add one or two halves of oil to the spoon, add green onions, ginger, Shao wine, refined salt, fresh soup after heating, adjust the taste, put fish and shredded radish, boil and simmer over slow heat.

When there is a bowl of soup left in the spoon, add sesame oil, coriander, balsamic vinegar, pepper, and MSG.

Characteristics: milky white color, strong flavor and juice.

Dongpo fragrant elbow Ingredients: pig's trotters, light soy sauce, sugar, aged vinegar, appropriate amount of red oil.

Method: Cook the pig's trotters in brine and pour them with the prepared sauce (the sauce is prepared with light soy sauce, sugar, aged vinegar and red oil).

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A healthy Chinese New Year's Eve dinner should be rich in ingredients and nutritionally balanced. Dietary nutrition should pay attention to the reasonable combination of protein, fat, carbohydrate and vitamins and minerals.

Fish, shrimp, seafood, pork, beef and mutton, poultry eggs, milk and soy products can provide people with high-quality protein; If you use vegetable oil as cooking oil, it is recommended to choose olive oil, small grinding sesame oil, flaxseed oil, peanut oil and other oleic acid, linoleic acid-rich unsaturated fat; It can also increase the different colors of coarse grains and whole grains before talking about it to enrich carbohydrates; In addition, the table is served with colorful vegetables and fruits, which makes for a perfect Chinese New Year's Eve dinner.

In terms of dietary patterns, people with high blood pressure can try the DASH diet. The DASH diet pattern is characterized by an increase in the intake of fruits and vegetables, mainly vegetables, fruits, and skim milk. Among them, 8-10 servings of fruits and vegetables per day (1 serving of fruit is equivalent to a medium apple, 1 serving of vegetables is equivalent to 227 grams of raw leafy vegetables), 2-3 servings of skim milk (1 serving of 285 ml), moderate intake of whole grains, fish, poultry and nuts, while replacing saturated fat and cholesterol dietary patterns with low-fat, monounsaturated fatty acid-rich foods, reducing the intake of total food fat, reducing the intake of red meat, desserts, sugary drinks, Keep your salt intake below 4 grams per day.

Because fruits and vegetables are rich in potassium, calcium, magnesium, dietary fiber and unsaturated fatty acids, they can significantly lower blood pressure. In addition, studies have found that the DASH diet also helps reduce the incidence of malignant tumors in cardiovascular and cerebrovascular diseases.

The Mediterranean-style diet is based on a wide variety of plant-based foods, including plenty of fruits, vegetables, potatoes, whole grains, legumes, nuts, seeds; Keep food processing as simple as possible, and use local, seasonal fresh fruits and vegetables as ingredients to avoid the loss of trace elements and antioxidants; Vegetable oils (containing unsaturated fatty acids) are used in cooking instead of animal oils (containing saturated fatty acids) and various forms of margarine, especially olive oil.

Fats account for up to 35% of total dietary energy, and saturated fatty acids account for less than 7%-8%; Eat some cheese and yogurt dairy products in moderation, and try to choose low-fat or skimmed dairy products; Eat fish or poultry twice a week (studies have shown that fish is more nutritious); Consume no more than 7 eggs per week; Fresh fruits are used instead of desserts, sweets, honey, and pastries; The total amount of red meat consumed per month should not exceed 7-9 taels (340g-450g), and lean meat should be used as much as possible; Drink red wine in moderation, preferably during meals, and avoid drinking on an empty stomach, no more than two drinks a day for men and no more than one glass for women.

1. Steamed sea bass.

1) Ingredients: sea bass, green onion and ginger, salt, cooking wine, steamed tempeh oil, oil.

2) Method: Clean the fish, remove the internal organs, gills and the like. Smear a layer of salt on the fish, add some cooking wine, sprinkle with shredded green onion and ginger, and marinate it for 20 minutes, this step can remove the fishy smell of the fish.

Find a plate with fish, spread a layer of shredded green onion and ginger on top, then put the previously marinated fish on the plate, steam it and steam it for 12 minutes. The size is different, and the time is not the same. After the fish is steamed, take it out, throw away the shredded green onion and ginger inside, add steamed black bean sauce, put on the new shredded ginger, shredded green onion, and add hot oil, and the dish is ready.

The sea bass is sweet and delicious.

2. Braised chicken in a rice cooker.

1) Ingredients: big rooster, ginger, green onion, braised soy sauce, light soy sauce, cooking wine, sugar, salt, pepper noodles.

2) Method: Wash the chicken and prick the chicken with a toothpick, so that it will add more flavor. Find a basin, put the chicken in, add cooking wine, light soy sauce, braised soy sauce, salt, pepper noodles, sugar, and then give the chicken a massage, massage slowly, slowly paint the juice, massage for 10 minutes.

Then take the shallots, rub them on the chicken for 10 minutes, and finally stuff the ginger slices and green onions into the stomach, cover with a layer of plastic wrap, and marinate for 12 hours. At the bottom of the rice cooker, spread a layer of green onions, plate the chicken and put it in the pot, pour in the marinade, press the rice to cook, simmer for another 20 minutes, and it is ready! This is one of my favorite dishes, the chicken is soft and full of flavor!

3. Glutinous rice and red dates.

1) Ingredients: jujube, glutinous rice flour, oil.

2) Method: Wash the jujube, soak it for 15 minutes, remove the jujube core, cut the jujube, but don't cut it off. Take two spoonfuls of glutinous rice flour, blanch it with boiling water, and mix it into a dough.

Take small pieces, knead them into a cylindrical shape, and put them in jujubes. Brush some oil on the cage drawer, put the finished glutinous rice jujube on top, and then steam for 10 minutes, and it's ready. The finished jujubes, when you break them open, they are all soft glutinous rice filling, and when you take a bite, they are sweet and make people feel happy!

Chinese diet is very particular, the general people also like to make a variety of food to eat, in fact, eating is also a kind of fun, eating with the family will also feel happy, so every year on Chinese New Year's Eve every household will prepare a hearty Chinese New Year's Eve dinner, no matter how far apart, children should try to go home with their families to eat a reunion Chinese New Year's Eve dinner, so how to do the twelve dishes necessary for the Chinese New Year's Eve dinner?

The dishes of the folk Chinese New Year's Eve rice are very rich, but the eating habits of different places are different, and the taste of the dishes made for the Chinese New Year's Eve rice is also different, here I recommend the twelve dishes necessary for the Chinese New Year's Eve rice are braised crucian carp, white cut chicken, fish-flavored eggplant, plum vegetable button meat, cold green pepper preserved egg, braised pig's trotters, scrambled eggs with leeks, boiled pork slices, sweet and sour pork ribs, potato slices bacon, blossom rich shrimp and eight treasure rice, here I recommend two delicious and simple New Year dishes:

1. Chilled green pepper preserved eggs.

1. Prepare the ingredients first, you need to use 3-4 preserved eggs, 1 green pepper, a little garlic, balsamic vinegar, light soy sauce, sugar, and round salt.

2. Wash the green pepper and cut it into cubes, then remove the skin and wash the preserved egg, then cut a preserved egg into 4 or 6 petals, and then put the cut preserved egg on a plate.

3. Prepare a bowl of Yiyin, start seasoning the sauce, take an appropriate amount of light soy sauce, balsamic vinegar, sugar and salt, and mix it well.

4. Pour an appropriate amount of cooking oil into the wok, pour the chopped garlic into it and stir-fry until fragrant, then add green pepper and stir-fry.

5. Pour the fried minced garlic and green pepper into the middle of the plate, and pour the sauce into the plate.

2. Scrambled eggs with leeks.

1. To prepare the ingredients, you need to use 1 handful of leeks, 5 eggs, 4 cloves of garlic, an appropriate amount of oyster sauce, monosodium glutamate, salt, and a little white pepper.

2. Knock the eggs into a bowl, then add a little white pepper and water and stir well.

3. Pour cooking oil into a hot pan, then pour in the prepared egg liquid and spread it out to fry. After the eggs are turned over, pour in the chopped leeks, then add the chopped minced garlic, stir-fry a few times and add the desired seasoning.

I also want it, my parents-in-law will not make food, I am pregnant and have to cook and eat by myself, this year my husband has to go back, then it will definitely be me cooking, I also want a Chinese New Year's Eve dinner recipe, it is better to be detailed.

Soup: Let's just mix mushroom soup.

As for the dishes, greens are a must, and there are fish (you can put some spicy ones appropriately), which are good for the elderly.

Dumplings are also OK, in line with the Chinese tradition, plus your in-laws are northerners, you should love the rest very much, just get some casually.

Then you should prepare authentic northern New Year's dishes, after all, the two old people are from the north Ask your husband, your in-laws' favorite dishes, and find recipes on the Internet or something. Or add a few more authentic southern dishes...

Let's help you come up with a recipe, refer to it. 4 people eat 5 dishes, one soup should be about the same, hot dish 1Steamed mandarin fish (Wuchang fish is also good, as long as it is alive) 2.Beef roasted with chestnuts.

3.Steamed scallops with vermicelli.

4.Stir-fried broccoli with shrimp.

Cold dish 1Pea sprouts mixed with shredded tofu.

Soup dish 1Crab roe tofu.

If you think it is still less, you can add a beet or add a green vegetable, our family's New Year chicken fish is indispensable Oh, chicken is the homonym of Ji, fish represents wealth, hehe, I wish you to make a different table of Chinese New Year's Eve dinner.

The Chinese New Year is coming soon, and every household is busy buying New Year's goods. Today, Xiao Sa will take stock of the most important dishes on the Chinese New Year's Eve dinner table in various places!

1: Beijing, braised elbows.

This dish is definitely the highlight of the old Beijing Chinese New Year's Eve dinner, the color is bright red, soft and not greasy. It indicates good luck in the coming year.

2: Sichuan, bacon.

The status of bacon in the hearts of Sichuan people can be said to be high, every New Year's holiday, happy banquets are inseparable from all kinds of bacon, basically every household will do some in the wax month.

3: Xinjiang, naan wrapped meat.

This dish is a very representative traditional Xinjiang cuisine, and the combination of noodles and meat symbolizes a good harvest and reunion. There are also a variety of meat options, such as chicken and lamb.

4: Guangdong, stewed pork knuckle with fat cabbage.

"Fortune is the most important dish for Cantonese people on Chinese New Year's Eve", the hair dish is homophonic with "fortune", and the pig's hand means "handy". The name of the dish and the ingredients should be auspicious, and the Cantonese people are very particular about this.

5: Anhui, chicken foot beans.

Many families will cook such a dish in Wu Jianzhou during the Chinese New Year, which means "grabbing more money" and making money in the coming year. The main ingredients are chicken feet and soybeans.

6: Guangxi, taro button meat.

Button meat is a must-do dish for Guangxi people in the New Year, the pork is soft and glutinous, and it is served with taro slices to relieve greasy and rice.

7: Henan, buckle bowl.

The most famous is Henan's "Eight Big Bowls", which are also indispensable dishes on the table of Henan people. It means "eight eight big hair".

8: Hainan, Wenchang chicken.

Having chicken to eat during the Chinese New Year is also a deep-rooted complex of Hainan people. Chicken has the same sound as "auspicious", meaning auspicious. Wenchang chicken is also one of the most famous delicacies in Hainan.

Hainanese: Of course, it's a white chicken.