Is it normal for soy milk to clump overnight?

Seal it (in a bottle or bag) and put it in the refrigerator for at least 2 days without problems.

Drinking soy milk should be talked about.

Many people know that soy milk has the effect of clearing the lungs and dissolving phlegm, lowering blood pressure and lowering blood lipids. Traditionally, foreigners like to drink milk, while Chinese like to drink soy milk. But there are always people who think that soy milk is not as nutritious as cow's milk.

This is not the case. From the analysis and comparison of the 13 nutrients contained in soybean milk and milk, the vitamin A, vitamin B1 and minerals such as potassium and sodium in soy milk are significantly higher than that of milk, and only calcium, phosphorus and sugar are lower than that of cow's milk. The other six nutrients, such as protein and fat, are roughly similar.

But one thing that must be pointed out is that the ingredients contained in soy milk and milk are different, and it can only be said that drinking soy milk is more beneficial to health for some people. For example, the fatty acids and sulfurous acid contained in soy milk can reduce the level of cholesterol in the blood, which has a certain effect on preventing arteriosclerosis and enhancing the elasticity of blood vessels. Therefore, some patients with high blood pressure, coronary heart disease and cerebral arteriosclerosis, as well as middle-aged and elderly people, are more suitable for drinking soy milk.

In addition, soy milk also contains high iron, and it is easy to be absorbed and utilized by the human body, so it is more suitable for some patients with iron deficiency anemia. In addition, for patients with pityriasis and obese, the first consideration in the diet is to choose foods with a low glycemic index, and the glycemic index of soybeans is half lower than that of milk. For healthy people, you can also add some milk to soy milk.

In daily life, you can choose to drink milk or soy milk according to your physical condition and dietary preferences.

You should choose the right way to drink soy milk, otherwise it will affect your health. So, it's important to note the following:

1 Be sure to boil the soy milk thoroughly, otherwise nausea, vomiting, diarrhea and other poisoning symptoms will occur.

2 Do not put eggs in soy milk. Egg whites bind to the trypsin in soy milk to produce substances that are not easily absorbed.

3 Don't drink soy milk on an empty stomach. Drinking on an empty stomach, most of the protein in soy milk will be converted into heat in the human body and digested, which cannot fully play a tonic role.

4. Drink soy milk and avoid brown sugar, otherwise it will produce denatured substances and calcium lactate and other lumps, which will damage its nutrition and is not conducive to absorption.

5 Do not store soy milk in a thermos flask. After 3-4 hours, the soybean milk can be rancid and spoiled and cannot be drunk.

6 Don't drink too much soy milk. Drinking too much at one time can easily cause overeating protein dyspepsia, bloating, diarrhea and other discomforts.

The clumping of soy milk can be understood as spoiled.

After the soybean milk is transformed and solidified, it means that it has deteriorated and cannot be drunk, and it is best not to drink it again. If you insist on drinking coagulated soy milk, it is likely to induce gastrointestinal diseases. Usually soy milk does not solidify, and it will only become solid after spoilage, so do not drink it again after finding that it is solid.

You should know that soy milk contains more plant protein.

There are also minerals, etc., and if proteins are invaded by bacteria, they will deteriorate and become solid. If the soy milk is left in the air for too long, bacteria in the air will disperse the nutrients in the soy milk, and at the same time, an acid can be derived, causing the protein to coagulate and celery.

There are many reasons why soy milk becomes solid, and in any case, it should be noted that the coagulated soy milk cannot be drunk. Usually everyone drinks soy milk, whether it is made at home or bought outside, we must keep the soy milk fresh and drink it in a short time to avoid breeding bacteria, and not paying attention to drinking coagulated soy milk will threaten your health.

Many people drink soy milk in the morning, which contains a variety of nutrients and can keep you energized in the morning. When some people drink soy milk, they find that the soy milk is set aside for a while and solidifies, and everyone is worried that such soy milk will affect their health after drinking. So, therefore, the soy milk becomes solid and cannot be drunk.

That means that the soy milk has deteriorated, it is best not to eat it, don't eat it as a tofu brain in order to save money, it is not good to eat it when the stomach is bad, spring is an epidemic period, and the dust worms must pay attention to the safety and health of the food traces.

It should be when making soy milk, add brine to it, and the brine is combined with carbon dioxide in the air, and the soybean milk will clump after a long time.

I ordered it! Think about whether you lost the plaster or salt! A little marinade will become a tofu brain!