What are the features of a Western breakfast? What is generally available for a Western style breakf

When I went to school in France, the more common French breakfast I often had (for example, in France, you go to a hotel or hostel with breakfast, you will see these every morning) would include: baguette (with butter or jam), chocolate bread or croissant, milk (with cereal), yogurt, cheese, some kind of fruit, orange juice (or other fruit juice), boiled eggs, coffee or tea. (The picture below is an example, but it's not exhaustive.)

Personally, I feel that the freshly baked croissant goes well with hot coffee; Boiled eggs and milk are nutritionally cost-effective; Fruit and orange juice (if freshly squeezed) are refreshing. However, it is rare for anyone to eat the whole set for breakfast, I often have breakfast, a croissant, a cup of coffee, and an apple are enough.

Western breakfast: milk, cereal, bread, jam, ham, eggs. Chinese Breakfast:

All kinds of porridge, tofu brain, soy milk, bean juice, fried liver, chaos, buns, fritters, ramen, baked cakes, etc. Obviously, there are many types of Chinese style, which are very rich, but what is the nutrition? Hygiene? Is it healthy?

What kind of meat is stuffed? First consider food safety, hygiene, raw materials, such as: lymph, stinky meat, paper skin filling, gutter oil making, laundry detergent, alum fritters, fluffy gray ramen, etc.

I'm already going to throw up. Although Western food is simple, there are far fewer places to cheat, it is simple and convenient, and nutrition can also be considered.

Western-style breakfast is more scientific, mainly some fine materials, less crude fiber, nutritious food, such as a variety of eggs, bread, all kinds of rice, etc. These foods are so suitable for breakfast that most Westerners are still accustomed to eating Western breakfast after arriving in China, and more and more Easterners are gradually enjoying Western breakfast.

Western-style breakfast is more suitable for students, grilled toast, eggs, cheese, milk, bacon or ham slices, fruits, enough nutrition in the morning. The problem with Chinese breakfast is that it is high in salt and fat, which is really unhealthy, unless it is a slippery egg beef porridge or Cantonese morning tea, the problem is that it is not suitable for students.

Finished or semi-finished products are the mainstay, and there is not much pyrotechnics.

Western-style breakfast generally includes banana muffins, barbecue floss sandwiches, Portuguese cream tart, fruit toast pudding, New Orleans pork chop burger, etc. The Western-style breakfast is more luxurious than the Chinese-style breakfast, and the Western-style breakfast should be eaten well, with a variety of balanced nutrition, and the best meal of the day.

Fruit toast pudding1: Cut the toast into small pieces and dip in melted butter.

2. Bake in the oven at 180 degrees for 10 minutes. The surface is slightly yellow.

3. Chop the almonds and walnuts for later use.

4. Beat the whole egg into an egg mixture.

5. Pour milk, whipping cream and sugar into the pot and cook over medium-low heat until the sugar melts.

6. Allow to cool slightly, pour in the egg mixture, and stir well. into a pudding liquid.

7. Stack a layer of toast cubes in a baking bowl and sprinkle with a layer of nuts and dried cranberries.

8. Add a layer of banana slices and blueberries, and then layer a layer of toasted toast cubes on top of the fruit.

9. Strain the pudding liquid into a baking bowl and soak for a while to allow the toast to absorb enough pudding liquid.

10. Finally, put a few nuts and fruits.

11. Put it in the oven, water bath method 180°, up and down the heat, 30 minutes.

New Orleans Pork Chop Fort 1: Cut the pork chop into 1cm thick pieces and gently pat it with the back of a knife. Add a tablespoon of water to the Orleans marinade and mix with it. Then put the pork chops in a bowl, mix well, and marinate in the refrigerator for 2 hours.

2. Heat the oil pan, put the marinated pork chops into the pan one by one, and fry them over medium heat.

3. Fry until golden brown on both sides, and fry the pork chops.

4. Wash the lettuce and cut it into small pieces.

5. Put the salad dressing into the piping bag and cut a small opening at the top of the piping bag.

6. Put the clay bread on a plate and squeeze a little salad dressing on top of the bread.

7. Add lettuce and squeeze some salad dressing.

8. Put a piece of pork chop, then a piece of cheese, then a piece of pork chop, and squeeze some salad dressing.

9. Add lettuce and squeeze a little more salad dressing.

Banana muffins, barbecue floss sandwiches, Portuguese cream tarts, fruit toast pudding, New Orleans pork chop burgers, etc. The Western breakfast is more luxurious than the Chinese breakfast, and the variety of nutrients is balanced, and it is the best meal of the day. Westerners drink a cup of coffee in the morning to boost their spirits.

Western breakfast is generally composed of fruit juices, fruits, cereals, eggs, meat (ham, sausage, bacon, etc.), bread, and hot drinks. Morning is the beginning of the day, and people are in a hurry to go to work or run errands, and the demand for breakfast is simple and quick.

However, different countries or regions have different requirements for the variety, quantity and quality of breakfast. There are three main types of Western breakfast: continental breakfast, English breakfast, and American breakfast. (1) Continental breakfast with juice or fruit, croissant or Danish cookies, a variety of breads with butter and jam, coffee or tea.

2) English breakfast with juice or fruit, hot or cold cereals, assorted eggs, toast with butter and assorted jams, coffee or tea. (3) American breakfast includes juices and fruits, hot or cold cereals, pancakes or eggs of all kinds with meat (bacon, sausage, ham, etc.), spitting.

It is served with butter and jam, and sometimes fried bean sticks, coffee or tea.

In addition, Americans love to drink cold milk or add cold milk to cereals such as cereal.

A Western-style breakfast consists of juices and fruits, hot or cold cereals, pancakes or a variety of eggs with meat (bacon, sausages, ham, etc.), toast with butter and jam, and sometimes fried beans with coffee or tea.

Milk, bread, sandwiches, burgers.

Milk, bread, fried beef, sandwiches, burgers all count.

Five characteristics of Western food.

First, the selection of subjects is fine.

The selection of Western food is particularly fine, and there are strict requirements in the quality and specifications of the original department, such as beef should be made of cattle, young cows, and dairy cows, and lean meat without fat removed from the bones; Chickens should be chicks, and the head and claws should be removed; Fish should be cleaned with the head and tail and bone spurs removed.

Second, pay attention to the transfer of departments.

In addition to the commonly used condiments such as salt, pepper, soy sauce, tomato paste, mustard, curry sauce, etc., spices are also added to the dishes to increase the flavor of the dishes, such as cinnamon, cloves, fennel, mint leaves, etc. Other than that. There is also a wide variety of alcohol used in cooking.

Such as wine, brandy, rum, etc. And different dishes use different blended wines.

3. The sauce is made separately.

Sauce is a sauce for Western dishes. Cooking the sauce separately from the main ingredient of the dish is a major feature of Western cuisine. Sauce is an important part of Western cuisine, and the separately made sauce is scratched on top of the separately prepared dish to play the role of seasoning, coloring, and heat preservation.

Fourth, pay attention to the degree of raw and cooked dishes.

Some herbivore meats (e.g., beef, lamb), poultry (e.g., ducks) and seafood in Western food are generally cooked to maintain their nutrient content, and some are even eaten raw, such as oysters. However, omnivore meat and river fresh food must be fully cooked before eating.

Fifth, rich in collocation, comprehensive nutrition.

After the main ingredient is cooked and plated, a small amount of processed vegetables, rice or pasta is served on the side of the plate or on another plate to form a complete dish. On the one hand, this combination can increase the aesthetics of the dishes and make the dishes rich in flavor characteristics, and on the other hand, the nutritional collocation of the dishes can be more reasonable, so as to achieve the requirements of nutritional balance.

There are two types of Western breakfasts: British, American and Continental.

The British and American breakfast is varied and popular. This breakfast ** a variety of egg and wax varieties, accompanied by ham, bacon, etc.; A variety of cereal foods.

products, such as bread, cereal, corn dregs erected old slices, etc.; Various beverages such as juice, coffee, black tea, milk, etc.

The continental breakfast is relatively simple, mainly ** all kinds of bread, butter, jam and a variety of drinks.