How can I take care of my hair, and how can I keep my hair up?

Stumble upon your problem! Tell me what I think, I hope it can help you, and I hope more! You're a girl, depending on your hair problem, dry, not supple, split ends!

Right? You should wash your hair frequently and buy some shampoos, ju-oils! If you don't have a bad money, you can match it with conditioner, you must wash it frequently, it is best to wash it every day!!

After washing, don't use a hair dryer or a face towel to dry, it's best to dry it naturally! Don't dye your hair, perm your hair, and go to the shampoo shop less! Girls love beauty, can understand, good-looking head shape, poor hair quality!!

I just like girls with natural hair! Hehe, I don't write much, it's not professional enough, it's just my personal experience! Ha!

Is the hair very frizzy, in fact, I used to perm and dye my hair as often as you did, and the hair quality became very poor, as long as I usually use some conditioner when washing my hair, because the head quality is poor, I need to use twice as much conditioner than others, "Of course, it's better to massage the hair" After applying conditioner, wrap it in a shower cap and steam it for 15 minutes, this is my personal experience, tell you that the hair care product I use is Pantene, try it, hold you, it works.

In addition to internal conditioning through food, adjusting work and rest, etc., it is also necessary to cooperate with hair care for external maintenance. In addition to the main hair care items, there are also some special services, such as scalp deep cleansing, shoulder and neck hot push, etc., and it is good to relax once in a while.

To maintain your hair, it is recommended as follows: first of all, you should choose a shampoo that is suitable for your hair type, for people with dry and normal hair, you should choose a moisturizing shampoo, and for people with oily hair, you need to choose an oil-free shampoo, and you can usually use conditioner regularly to moisturize your hair and make your hair nourished.

Secondly, try to use less hair dryer after washing your hair. In addition, do not perm and dye your hair frequently, it will damage the hair. Finally, eat more foods that fix and grow hair, and eat more foods that are rich in vitamins and proteins.

Beautiful hair is everyone's dream.

First, it is best to wash your hair once every two days, and remember to use lukewarm water when washing your hair, and the water temperature should not be too high. The use of shampoo, do not always cling to one brand, you can use it interchangeably.

Second, before going to bed at night, don't sleep with your hair tied, comb your hair with a comb more often to relax your scalp.

Third, when wiping your hair, don't rub your hair with a towel, let it dry naturally, just use a towel to absorb the water on your hair, and blow your hair with a hair dryer gently.

Fourth, trim split ends in time, otherwise it will affect the health of the hair.

Fifth, you can use a hair mask, use essential oils, and apply it to the hair, preferably with a hot towel.

Sixth, don't do dyeing and perming at one time, and take care of your hair in time after dyeing and perming.

Here's how to take care of your hair:

1. Reduce the number of times you wash your hair. Washing too much hair will wash off a protective film on the scalp, which is secreting oil, which can better protect the scalp and keep the hair from damage. The number of times you should wash your hair should not be too much, it is better to wash it every other day in summer and every two or three days in winter.

2. Choose a shampoo that is suitable for your hair type, oily hair should choose an oil-free shampoo, and dry hair should choose a moisturizing shampoo, so as to protect the hair and better clean the hair.

3. After using shampoo, use conditioner to wipe on the ends of the hair, which can make the hair more supple, and can also comb the hair more smoothly after washing the hair, instead of the hair knotted, and the hair will fall out a lot as soon as you use force, so remember that applying conditioner is the key.

4. Comb your hair with a comb, because combing your hair can promote blood circulation in the head and is also very helpful to hair growth, so don't usually grab a few handfuls of hair with your hands, but comb your hair with a comb, so as to reflect the beauty of your hair.

Precautions for hair

1. The hair is not completely wet, in order to maximize the effect of the shampoo, it is necessary to completely soak the hair but avoid over-wetting, as long as the hair can wring out the water.

2. Rub your hair, rubbing your hair when washing your hair will cause damage to your hair, the correct way is to rub your scalp with your fingertips, let the shampoo wash off the dirt thoroughly, and dry your hair with a towel.

3. It is very important to rinse thoroughly without rinsing, if the shampoo remains on the scalp, it is easy to cause the problem of hair follicle blockage, resulting in red and itchy scalp.

1. Comb your hair frequently. First of all, choose the right comb that suits you, avoid plastic and other materials, you can choose a wooden or horn comb, comb 100 times a day in the morning and evening, promote blood circulation in the scalp, maintain hair follicles, and the new hair that grows naturally will be healthy and beautiful, and the growth speed will be accelerated.

2. Trim your hair regularly. Some people feel distressed when they cut off their hair, and it will take a long time for it to grow back. In fact, cutting off the dry and excess hair ends will be more conducive to the growth of new hair, and the already damaged hair ends will absorb the nutrients of the hair and affect the speed of new growth.

3. Stop the shampoo you've been using. Change your shampoo regularly to avoid your hair's immunity to one or the other, as long as it is gentle on your hair, and you can change it at any time as long as you like it and suit your hair type.

4. Massage the hair every day, the scalp is the "hidden and stuffy base" of the hair vesicles, and spending a few minutes a day with finger belly massage can play a good role in promoting blood circulation, the key is to insist. It was very convenient before going to bed.

5. It is recommended to use stove bend beer to wash hair. Adding a certain amount of beer to the shampoo water can be very effective, because the nutrients of beer can prevent hair from drying out and falling out, and can also maintain a healthy shine.

6. Develop good sleep habits and eating habits, internal conditioning to maintain the normal metabolism of the body, and also achieve the purpose of hair growth.

7. Minimize the use of hair dryers. Too high a hair dryer temperature will more or less affect your hair texture and cause damage to the hair tissue, so it will be difficult for hair to grow.

8. Avoid frequent perm. The alkaline ingredients in the perm potion can cause damage to the hairy corners and even tissues, resulting in easy loss of moisture, and the hair is prone to yellowing, brittleness, and lack of elasticity.

9. Care after shampooing. Apply a hair mask or conditioner, apply after shampooing, and heat with an electric cap to promote nutrient absorption to ensure healthy, shiny hair.

Hello dear, glad to answer for you! 1. Frequent combing of hair can promote blood circulation in the head, use a wooden comb. In your free time, get a head massage to promote healthy and rapid hair growth.

2. The main ingredient of hair is keratin, so consume more protein, such as meat, liver, egg products, soybeans, calcium, gum and dark vegetable foods. 3. Have enough sleep, so as to maintain the normal metabolism of the body, the growth hormone secreted by the human body is also closely related to hair growth. 4. Hair is particularly dry, comb your hair before washing your hair, then touch the conditioner on your dry hair, and go to the normal shampoo after a few minutes.

After washing, apply essential oil once to the ends of the hair that is semi-dry, and apply essential oil again when it is dry. 5. The temperature of the hair dryer is too high, which will cause damage to the hair tissue, and it is difficult to make the hair grow normally after the hair is damaged, so it is better to use the hair dryer less or not to use it.