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Because of the adult's **self-healing function、It's not as good as when it's a child! Of course, when you are young, your cells are full of vitality and your metabolism is strong. Even if you don't sleep all night, watch TV, surf the Internet or read a book, it doesn't matter the next day, just wash your face.
But when you are 20 years old, you have to pay attention, otherwise your beautiful face will leave you early. Have you never seen a woman after the age of 30, there is a big difference between a woman who can maintain and a woman who can't? It looks like a ten-year difference.
Maintain an optimistic, confident, tolerant and open-minded attitude, be reasonable and assertive.
You have to control your crying when you want to. If you cry, wash your face with cold water, apply a warm towel to your eyes, or roll a hard-boiled egg around your eyes a few times (peel the shell, of course). Go to the balcony to blow the wind, look at the scenery, or eat a few fruits, and then use the fruit skin to cover your face, beautiful and environmentally friendly.
Potato peels, apple peels, tea bags, lemon slices, cucumber peels, and eye dresses are all good. There is also a smashing of carrot juice and a slap on the face. Or eat a few tomatoes.
Try to go to bed before 10 o'clock every day, because this is a beauty sleep, every day** by so much dust, sun radiation, and your mood, only after dark at night will have a chance to repair. The blackness inhibitor factor in the body is also generated in a lightless environment.
Try not to pluck your eyebrows, it will hurt and make your eyelids sag. It's best to shave your eyebrows and also apply some moisturizer before shaving. Don't make yourself look like you're easy to guess your age!
Or it's the older age guessed. Girls like to look young and pretty. Take care of yourself!
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Because there is some fate in tears, these things will cause some changes in the blood vessels of the eyes, so the eyes will swell when crying.
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Because tears contain salt, too much water and too much salt can lead to angioedema of the eyes.
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One trick to get rid of facial edema!
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This symptom is called idiopathic edema, or edema with poor circulation. The phenomenon of facial edema often occurs in people with poor blood circulation and metabolism, and the effect is that the effect of the blood circulation system becomes poor, and it is too late to discharge the excess wastewater in the body, and the water is trapped in the microvessels, and even infiltrates back into the **, resulting in swelling and edema. This puffiness will slowly and automatically subside after waking up and moving for a while.
**Method: 1. Maintain optimism and adhere to appropriate exercise for a long time, such as walking, jogging, fitness equipment exercise, etc., to enhance physical fitness and improve adaptability.
2. Choose food rich in protein, vitamins and inorganic salts, low fat, low cholesterol, less sugar and less salt, celery, radish, spinach, tomatoes, soybeans, mushrooms, garlic, fruits and soy products and other foods can be eaten more.
3. Ensure a good night's sleep and have a regular daily routine.
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Solutions for swollen face after crying:
Start by pressing the back of your neck with your thumb and supporting your head with the other 4 fingers, massage the back of your neck with your thumb in circular motions for 3 minutes, then gently massage your temples with your 3 fingers in circular motions, press on your temples for another 5 seconds, and finally gently press your index finger on the center of your eyebrows for 10 seconds.
Don't drink water at night before going to bed.
The pillows are higher.
Swollen eyes after crying》Apply an ice pad or frozen towel to the eyes to constrict the blood vessels around the eyes, help reduce swelling of the skin around the eyes, and also inhibit congestion.
The swelling of the eyes caused by crying is mainly due to the fact that the tear glands can secrete a large amount of tears when crying, resulting in edema of the tissues and cells around the tear glands, which is manifested as swelling of the eyelids of inflammation. It is recommended to use a cool towel after crying to prevent edema from worsening. For those who have been swollen for a long time, it is necessary to use a warm towel to apply it externally to promote absorption, which can improve blood circulation around the eyes.
Frequent crying can easily lead to lacrimal gland prolapse, the formation of swollen eye bubbles, swelling of the upper eyelid and the inability of the eyelid to lift completely, it is recommended to develop good eye habits and try to avoid crying often.
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