How to make kelp sprouts, how to mix kelp sprouts?

Kelp sprouts cooked.

Cold soup with kombu sprouts.

Ingredients: 7 grams of kelp sprouts, 1 2 cucumbers, 3 cups of boiling water; 2 tsp white sesame seeds, 2 tsp minced garlic, 5 tbsp white vinegar, 1 tbsp sugar, a pinch of salt.

Production: 1Soak the kelp sprouts in cold water for 10 minutes and then rinse;

2.Wash the cucumbers and cut into shreds;

3.Prepare 3 cups of boiled water, add seasonings and kelp sprouts. Generally, it is best to eat it refrigerated;

Kelp buds. 4.Sprinkle with shredded cucumber before serving, or add ice cubes.

Tips: The cold can bring out the sour vinegar flavor, and the sour and cool kelp sprout soup is appetizing and goes well with dishes with a strong flavor.

3 cups of boiling water; 2 tsp white sesame seeds, 2 tsp minced garlic, 5 tbsp white vinegar, 1 tbsp sugar, a pinch of salt Preparation: 1Soak the kelp sprouts in cold water for 10 minutes and then rinse; 2.Wash the cucumbers and cut into shreds; 3.Prepare 3 cups.

Tips Cold can make the sour vinegar taste come out, and the sour and cool kelp sprout soup is appetizing and goes well with dishes with a strong flavor.

1.Preparation. 2.Beat the eggs.

3.Add the flour.

4.Then pour water and salt to mix evenly.

5.Adjust the slurry and let it rise for about 15min

6.Just put in the kombu sprouts.

Kelp sprouts, we can blanch the kelp sprouts with boiling water when we do it, and then choose cold dressing, generally add some chili oil when cold dressing, and the spicy taste is better.

After blanching the white ribbon sprouts with water, put some seasonings on them, and pour them with chili oil.

Kelp sprouts are highly nutritious marine vegetables grown in the ocean, and are best produced on the east coast of Miyagi Prefecture and Hokkaido in Iwate Prefecture, Japan. Kelp sprouts contain a lot of minerals, vitamins, fiber, calcium, potassium, and iodine. Contains alginic acid, which can be excreted from the body in combination with excess sodium in the small intestine and help relieve high blood pressure; In addition, it contains fucus sterol, which can excrete excess cholesterol from the body.

The practice of bean sprouts is very simple, and there is no need to put too many seasonings, and the taste is the best.

This is generally a cold dish that can be cooked and cooked, and I feel that the taste is still okay, and I think this can be paired with a lot of things.

If you want to cook a war, you should order it according to your own practice, you can operate the smell you like on the Internet, and it is more delicious to do it on the Internet.

I think kelp sprouts can be served cold or stewed, such as pork rib soup.

Kelp sprouts are very convenient to mix cold, but also fresh and sweet and delicious, easy to learn, kelp sprouts do not need to be blanched, mixed directly, soaked with pure water.

Ingredients: 10 grams of dried kelp sprouts.

Purified water 500 grams.

Salt 2 grams Light soy sauce 5 grams.

Sugar 3 grams Vinegar 5 grams.

3 grams of sesame oil.

Stir-fried white sesame seeds 5 grams.

1) Dried kombu sprouts, also called wakame.

(2) Soak the kelp sprouts in purified water for about 30 minutes.

(3) Wring out the water.

(4) Change the knife, add condiments, and mix well.

(5) Serve on a plate.

Tips:

Kelp sprouts usually have a slightly salty taste, and salt is added according to the taste tasted.

Soak the kelp sprouts in water for 2 minutes and strain the water out.

Bring the water to a boil in a pot, pour in the soaked kelp sprouts, blanch for about 20 seconds, and squeeze the water dry.

Put the kelp sprouts in a pot and add minced garlic, chili peppers, and chopped green onions.

Heat a tablespoon of salad oil in a pan.

Pour directly over the chopped green onion and minced garlic, then add the sesame seeds, soy sauce, soy sauce paste, sandal, sesame oil and sugar, and stir well.

Once mixed, place on a plate.

<> material. Ingredients: soybean sprouts, kelp;

Excipients: fish sauce, balsamic vinegar, sugar, chopped pepper, salt, minced garlic, chili powder.

Cold bean sprouts kelp.

Wash and pick the soybean sprouts, wash and cut the kelp short, boil the water and blanch it, then remove it and drain the water. If it is some vegetables that need to be eaten to feel refreshing or to keep green, you can blanch them and then scoop them up and put them in ice water to "cool the river".

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Add a little chili powder and a little salt to the minced garlic, heat the oil in the pan and pour in (or stir-fry the minced garlic in the pan until fragrant) to make a garlic spicy sauce.

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Scoop two tablespoons of garlic juice, add a teaspoon of sugar, some vinegar and fish sauce, and mix well; Finally, add a spoonful of chopped pepper, mix well, and the color and fragrance will come out immediately! (Kelp is prepared in the same way).

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Prepare the main ingredients: kelp sprouts*2 handfuls of minced garlic, shredded ginger, and white sesame seeds.

Puree minced garlic + 3 tbsp sesame oil with a stirring stick and set aside.

After bringing the water to a boil, turn off the heat, soak the dried kelp sprouts in the boiling water for 3 minutes, remove and drain.

Add the tender ginger and garlic paste with sesame oil.

Add 6 tbsp soy sauce, 5 tbsp white vinegar, 1 tbsp sugar and chili oil (personal preference) and mix well.

Add another 2 tablespoons of sesame oil and mix well.

Finally, add 3 tablespoons of white sesame seeds.

Mix well and take it out in the ice refrigerator for 1 hour to eat (if you are spicy, you can mix well with some chili flakes, super spicy and appetizing) to see the delicious kelp sprouts, super porridge and noodles

<> material. 1.A handful of kelp sprouts soaked in cold water (Korean-style kelp sprouts)21 tablespoon of grated garlic.

3.Diced chili pepper to taste.

4.Soak a little shredded onion in ice water.

5.Sugar, soy sauce, sesame oil, and white vinegar are in a ratio of 1:1:1:1, or the sweetness and acidity can be adjusted according to personal taste.

Method. 1.Mix garlic, diced chili peppers, sugar, soy sauce, sesame oil, and white vinegar into a pickle sauce.

2.Brew the kelp sprouts in cold water with hot water, pour the sauce into the evenly mixed kelp sprouts and onion shreds, and sprinkle a little sesame seeds before serving.

Mix kelp sproutsFirst wash the kelp sprouts and boil them in hot water, take them out and put them on a plate and put salt, chicken essence, sugar, vinegar, light soy sauce, oil consumption, sesame seeds for later use, and then fry some chili oil and stir well.

Preparation of cold kelp sprouts Ingredients; 250 grams of kelp. Accessories; 2 tablespoons of fresh soy sauce, 1 tablespoon of chopped chili, 1 tablespoon of flaxseed oil, 3 tablespoons of vinegar, 4 tablespoons of garlic. 1. Prepare all the materials.

2. Wash the salted kelp with water to remove the salt on the surface and soak it slightly for a while. 3. Prepare to boil a pot of water, after the water boils, add the kelp and blanch. 4. After cooking, scoop up the kelp

Ingredients: 200g kelp sprouts, 3 tablespoons of light soy sauce, 2 tablespoons of vinegar, appropriate amount of salt, 10 cloves of garlic, 2 millet peppers, 1 tablespoon of sugar, 2-3 coriander, 1 tablespoon of sesame oil.

1. Take out 200 grams of kelp seedlings.

2. Put it in a large bowl and add a lot of water to soak it.

3. Soak for about half an hour, that is, it will be green and tender, and the stems of the kelp seedlings should not be removed, because the stems are crispy and delicious......Then boil in boiling water for 10 seconds, then remove from the pan and soak in ice water, which will be more crispy......

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Kelp, minced garlic, salt, soy sauce, vinegar, sesame oil, chili oil, monosodium glutamate, fragrant white sesame seeds.

Method.

1. After the kelp is caught and washed, drain the water slightly and cut into sections.

2. Add minced garlic, salt, soy sauce, vinegar, sesame oil, chili oil, monosodium glutamate, and stir-fried white sesame seeds and mix well.

Tips

Simple, convenient, delicious and nutritious, hey, if you don't pay attention, it's all accounted for.

1.Boiled dried kelp sprouts in water for 1 minute, remove them after cooking, and sue for moisture.

2.Pass it in cold water to maintain a crisp texture.

3.Start adding garlic, bullets, light soy sauce, vinegar, oil, hot sauce and mix well.

Cucumbers marinate in sugar or salt for 2 hours.

Black vinegar + soy sauce paste + shredded ginger + sesame oil + minced garlic + water and mix into a sauce.

Soak the kelp sprouts, add shredded peppers, chopped green onions, and cucumbers. Then put in the sauce and finally put the coriander and white sesame seeds.

1.Put the kelp sprouts in boiling water.

2.Immediately turn off the heat and soak until it spreads out and swells, then remove the ice water and drain.

3.Put the kelp sprouts in a crisper box.

4.Add the mixture and shake well.

Ingredients: 1. Appropriate amount of kelp and sea scorpion Pieces of small garlic, 2 small red peppers, cut into small pieces 3, cold soy sauce, Zhenjiang balsamic vinegar, refined sugar, sesame oil are appropriate Very simple method: 1) Clean the kelp shreds, put the kelp shreds in boiling water for 15 minutes, drain the water and remove them.

Blanch the kelp sprouts and set aside, add garlic foam, chili oil, light soy sauce, vinegar, and a small amount of sugar to taste and mix well.

Coral grass is washed and soaked in water to restore, cut into appropriate paragraphs; Kelp sprouts soaked in water to restore and squeeze dry;

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Ingredients: 250 grams of kelp, 150 grams of bean sprouts, 50 grams of peanuts, 5 grams of salt, 3 grams of light soy sauce, 4 ml of balsamic vinegar, 2 grams of pepper oil.

1. Kelp, as shown in the figure below:

2. Add salt and water to the pot, as shown in the figure below

3. Then boil the water and add the kelp to boil, as shown in the figure below

4. Add bean sprouts and boil, as shown in the figure below

5. Cook and chop, as shown in the figure below

6. Fry the peanuts, as shown in the figure below

7. Add oil to the pot and fry the green onion until fragrant, as shown in the figure below

8. Mix them all, as shown in the figure below

9. Add salt, as shown in the figure below

10. Add light soy sauce as shown in the figure below

11. Add Sichuan pepper oil, as shown in the figure below

12. Add balsamic vinegar as shown in the figure below

13. Add red oil, as shown in the figure below

14. Stir well, as shown in the figure below

15. Plate, as shown in the following figure:

Kelp is a food that people love to eat, and it is also a must-eat food, which should be rich in nutrients, rich in iodine and other trace elements required by the human body. Eating kelp regularly can prevent "big neck" disease. So do you know how to make kelp the best?

Chilled seaweed shreds

Ingredients: dried kelp, green onions, salt, sugar, vinegar, sesame oil, garlic juice, chili oil.

Method. 1. Soak the dried kelp, wash and shred, and cut the green onions into shreds.

2. Add salt, sugar, vinegar, sesame oil, garlic juice and mix well, add some chili oil to taste better, and taste better after refrigeration!

Kelp pork rib soup

Ingredients: 300g pork ribs, 200g kelp, 30g ginger, 1 tablespoon salt.

Method. 1. Soak the kelp in water for 1 5 minutes and remove it.

2. Put it in boiling water and blanch, remove and drain; Wash the ginger, peel and shred.

3. Wash the ribs, cut them into small pieces, put them in boiling water and blanch them, remove the blood, remove them, and drain them.

4. Pour 6 cups of water into the pot, put in the pork ribs and cook over low heat for 20 minutes, add kelp and ginger to cook until soft, and then add seasonings and mix thoroughly.

Tips. How do you cook kelp to cook it quickly and softly?

Kelp is a type of seaweed that is rich in iodine and potassium and is usually hard when cooked for a while. Just add a little vinegar to the kelp while blanching it, and it will cook softly quickly.

Chilled kelp

Ingredients: kelp, chopped green onion, ginger, garlic, chopped chili, oyster sauce, salt, chicken essence, sesame oil, water.

Method. 1.Prepare minced ginger and garlic, chopped green onions, chopped chili;

2.After cleaning the whole kelp, roll it up and cut it into thin strips, blanch it in boiling water, remove it and drain the water;

Spicy sautéed shredded kelp

Ingredients: shredded kelp, dried chili, light soy sauce, cooking wine, vinegar, salt, monosodium glutamate.

Method. 1. Wash the kelp and soak it in water for about two hours.

2. Cut the dried chili peppers into small pieces (add more or less according to personal preference).

3. Put oil in the pot, when the oil 7 is ripe, add chili peppers, stir-fry the fragrance, add kelp and stir-fry, add cooking wine and stir-fry for a while.

4. Add light soy sauce and vinegar (a small amount is good) and stir-fry, when the kelp is about the same, add salt and monosodium glutamate and stir-fry, and it's good to get out of the pot. TipsIf you like meat, you can add some minced meat to it, fry the minced meat in the pot first, then add cooking wine, add light soy sauce, and chicken essence to stir-fry, and set aside. Then use the above steps to make kombu, and when the kombu is almost ready, add the fried minced meat and mix it together.

Kelp pork ribs

Ingredients: kelp, pork ribs.

Method. 1. Soak the kelp in water for 4 hours, soak it thoroughly, wash and control the water, and cut it into rectangular strips; Wash the ribs, boil them in a pot of boiling water, remove the foam, and then remove them and wash them with warm water.

2. Add water to the net pot, put in the pork ribs, green onions, ginger slices, boil over a strong fire, then turn to low heat and simmer until the meat is crispy, pour in the kelp pieces, continue to simmer, about 40 minutes, add salt to taste in the second half of the time. Ready-to-serve.

1. Ingredients: 200g kelp sprouts, 1 tablespoon of Sichuan pepper, 5 small cloves of garlic, 2 tablespoons of light soy sauce, 1 tablespoon of sugar, 1 tablespoon of Shisong Yu Sanxiang, 1 tablespoon of salt, 3 tablespoons of balsamic vinegar.

2. Boil the soaked kelp sprouts in a pot under cold water, and take them out in one minute. Kelp sprouts are more tender than kelp, so you can't boil them for a long time, and after boiling them, they are cooled and dried up.

3. After peeling the garlic, change the knife to mince and put it on a plate for later use.

4. Prepare 2 tablespoons of light soy sauce and 3 tablespoons of balsamic vinegar and mix them together, stir well and set aside.

5. After the kelp sprouts in cold water are dried and the water is dried, put them in a bowl, add garlic, thirteen spices, and salt.

6. Heat the oil, heat the oil and peppercorns, and turn off the heat when the fragrant hemp is flavored.

7. After pouring the garlic with the hot oil after the pepper is stir-fried, pour in light soy sauce and balsamic vinegar, and add a spoonful of red oil chili pepper to make it ready.