If the health knowledge of middle school students is shorter, let s talk about the life common sense

Family Life:

1) The total power of the electrical appliances used in the household must be less than the total power of the inlet line to prevent fire caused by short circuit caused by overload of the line.

2) When no one is at home, all power sources must be disconnected to avoid disasters caused by long-term heating of electrical appliances.

3) When using liquefied gas, someone must supervise the site to prevent the fire from being extinguished due to wind or liquid, resulting in liquefied gas leakage and occurring.

4) Do not store a large number of flammable and explosive dangerous goods at home.

5) Don't bring strangers into your home easily, just in case.

Social conventions: 1) When going out on the street, you must obey the traffic laws, do not cross the road or run red lights, and be sure to pass slowly.

2) When going out in a vehicle, you must pay attention to the safety of the car, and try not to take an individual private vehicle to avoid traffic accidents.

3) If you are obstructed by weather changes, you must take precautions.

4) You should go home in time after school, and explain it clearly to your family, classmates and teachers in time if there are special circumstances. Try to go home before 9 o'clock in the evening, and don't go to the remote and sparsely populated roads.

5) Girls should try to go out in a group, and don't trust strangers when they go out, so as not to be deceived.

6) When eating out, be sure to eat hygienic food, do not eat at roadside food stalls, do not eat half-cooked food, and ensure good health.

7) Handling of emergencies:

In the event of a fire, traffic accident, or public security accident, you should immediately contact the local fire, public security, and traffic departments for assistance: Fire Alarm**: 119 Traffic Accident: 122 First Aid**: 120 Theft Police**: 110

Kishio Daisuke flew to the Allgäu king peacekeepers.

Spermatorrhea.

You must be able to combine work and rest, and have self-control.

Communicative knowledge and political knowledge should be of good quality. Low profile. Endure.

It's best not to have a late-night snack at night.

First, the basic principles of emergency escape:

1. Stay calm, seek advantages and avoid disadvantages.

1. It is forbidden to eat chewing gum on campus, advocate diligence and thrift, use three meals a day, and strictly prohibit eating snacks and drinks outside the canteen (except for drinking purified water in the classroom).

2. Get a haircut in a timely manner, comb frequently, cut your nails frequently, and change your clothes frequently.

3. Clean the environment carefully, do not litter confetti and sundries, and do not spit.

4. Abide by the meal system, queue up to buy meals, pay attention to meal hygiene, and do not waste food. Don't talk during the meal, leave your seat in time after the meal and place the lunch box in the designated position.

5. Use toilets in a civilized manner and take care of sanitary facilities.

6. Don't shop at small stalls or eat on the side of the road.

7. In public places, try to avoid all kinds of sounds from the body, such as yawning, coughing, etc., if you have a cold, sneeze, cough, you should cover your mouth and nose with a handkerchief.

There are a lot of things, blackboard erasers, ink, various colors of chalk, rulers,

1 Drinking a glass of water after waking up every day can cleanse the stomach and intestines.

2 Make it a habit to drink at least one liter of water every day.

3 Avoid overeating, and it's best not to snack after 9pm.

4 Eat more fiber foods.

5 When eating instant noodles, wash the instant noodles with warm water first, pour out the wax-coated water after stirring, and then cook the noodles in another pot of water, because instant noodles have a wax coating, which can cause cancer if accumulated in large quantities in the body.

6 Nine types of fruits that are best not eaten on an empty stomach: bananas, oranges, black dates, sugar cane, fresh lychees, pineapples, hawthorns, tomatoes, persimmons.

7 Eating while walking is not good for gastrointestinal health.

8 All kinds of snacks such as snow cakes, biscuits, chocolates, etc. are not healthy for breakfast.

9 Do not drink tea after meals. Because tea contains tannic acid, it will inhibit the secretion of gastric juice and intestinal juice, which is not conducive to the digestion of certain proteins, resulting in indigestion.

10 Do not eat raw daylily, water chestnuts, sugar, fungus, or honey.

The health of primary school students and the healthy diet mainly refer to clean and hygienic food, and three meals a day on time.

Healthy living habits: pay attention to hygiene, including eye hygiene, ensure sleep, do not stay up late, and work and rest time.

There is a pattern and so on.

There's also exercise and things like that.

If you don't stay up late, you must eat breakfast (skipping breakfast is easy to get gallstones), eat less fried food, and spicy hot. Have a good routine, exercise more, and stay away from the computer.