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Material. Fresh mushrooms (small flowers) Water black fungus.
Accessories. Appropriate amount of oil and a pinch of salt.
Light soy sauce with a little green onion.
A pinch of ginger and minced garlic to taste.
Steps to make fried fungus with mushrooms.
Tips: You can also add slices of meat fried in advance to this dish to make it more fragrant, but stir-fried mushrooms should be appropriately reduced with salt, so as not to let the salt cover the umami of the mushrooms.
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Material. Ingredients: 750 grams of oyster mushrooms, 1 cucumber, 1 teaspoon each of green onion, ginger and minced garlic (5 grams 3 15 grams), 6 dried red peppers, 1 teaspoon of salt, 5 grams of salt (for soaking oyster mushrooms), 1 2 teaspoons of salt, 3 grams (for stir-frying), 1 teaspoon (5 grams) of sugar, 1 tablespoon (15ml) of soy sauce, 1 2 teaspoons (3ml) of sesame oil
Method. 1) Soak the oyster mushrooms in lightly salted water for 20 minutes, then wash them one by one. 2) Pour water into the pot, heat it over high heat until it boils, add the oyster mushroom slices, cook until the white powder comes out of the pot, continue to cook for 2 minutes, remove and rinse with cold water, drain.
3) Brush the cucumber and cut into diamond-shaped slices (see picture). Shape the mushrooms into strips with your hands and squeeze out the water slightly. Finely chop the green onion, ginger and garlic and set aside.
Dry red peppers should be wiped clean with a paper towel and not washed. 4) Pour oil into the wok, heat to 5 hot, pour in green onions, ginger, minced garlic and dried red peppers, stir-fry the fragrance, pour in the oyster mushroom strips and fry for 1 minute, add soy sauce, salt and sugar and stir-fry for 2 minutes, pour in cucumber slices, continue to fry for 20 seconds, pour in a little sesame oil before leaving the pot.
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This dish uses mushrooms and black fungus as the main ingredients, and carrots and cucumbers as side dishes. All four ingredients are the best of the ingredients, which are not only nutritious, but also have health care benefits. During the double festival, it is inevitable to eat meat and drink alcohol, and a plate of fragrant and refreshing mushroom fried fungus can not only reduce fat and oiliness, but also reduce the workload of the stomach and intestines, which can not only nourish the body and clear the mouth, but will definitely be welcomed by diners.
Ingredients. <>
Mushroom. 400g
Agaric. 80g
Accessories. Olive oil to taste.
Salt to taste. Appropriate amount of monosodium glutamate.
Appropriate amount of oyster sauce. Green onions to taste.
Ginger to taste. <>
Preparation of fried fungus with mushrooms.
Wash the mushrooms and break them into small florets.
Blanch the mushrooms in a boiling pot.
Soak the fungus in advance and blanch it in a boiling pot.
Wash and slice cucumbers and carrots.
Heat the olive oil in a wok and stir the green onion and ginger until fragrant.
Stir-fry the mushrooms.
Add oyster sauce and stir-fry.
Stir-fry the carrots in a pan.
Add salt and monosodium glutamate and stir-fry.
Put the fungus in the pan and stir-fry.
Stir-fry the cucumbers in a pan.
Stir-fry evenly and serve on a plate.
Tips: This dish is characterized by being light and refreshing, so it is not advisable to add condiments with heavy color and flavor. Stir-fry on high heat. Mushrooms and fungus ingredients should be blanched in hot water before stir-frying. In order to maintain the fragrance of cucumbers, you can turn off the heat and then stir-fry the cucumbers.
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Ingredients: 400 grams of mushrooms, 80 grams of black fungus, appropriate amount of salt, appropriate amount of monosodium glutamate, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of oyster sauce, appropriate amount of olive oil. Wash the mushrooms and break them into florets.
The fungus is soaked in advance. Blanch the mushrooms and fungus in a boiling pot. Cucumbers and carrots washed and sliced.
Heat the olive oil in a wok and stir the green onion and ginger until fragrant. Add mushrooms and oyster sauce to a pan and stir-fry. Carrots, salt and monosodium glutamate are stir-fried in a pan.
Ingredients: 400 grams of mushrooms, 80 grams of black fungus, appropriate amount of salt, appropriate amount of monosodium glutamate, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of oyster sauce, appropriate amount of olive oil.
1. Wash the mushrooms and break them into small florets. The fungus is soaked in advance.
2. Blanch the mushrooms and fungus in a boiling pot.
3. Wash the cucumbers and carrots and slice them.
4. Heat olive oil in a wok and stir green onion and ginger until fragrant.
5. Add the mushrooms and oyster sauce to the pan and stir-fry.
6. Add carrots, salt and monosodium glutamate to the pot and stir-fry.
7. Put the fungus and cucumber into the pot and stir-fry evenly.
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Ingredients. <>
Lentinula edodes. 150g
Dried fungus. 30g
Accessories. Oil to taste.
Salt to taste. Shallots to taste.
Light soy sauce to taste. Soy sauce to taste.
Pork to taste. Lettuce to taste.
Appropriate amount of five-spice powder.
Ginger to taste. Garlic to taste.
Preparation of fried fungus with shiitake mushrooms.
Soak the dried fungus in warm water in advance.
Then boil in boiling water for 3 minutes, remove and set aside.
Wash the shiitake mushrooms. <>
Then slice the shiitake mushrooms and slice the lettuce.
Marinate the pork slices with soy sauce, light soy sauce, five-spice powder, cooking oil and an appropriate amount of starch for more than 10 minutes.
Heat a wok and add an appropriate amount of cooking oil to slide the pork out and set aside.
In another pot, stir-fry the chives, ginger and garlic, add the shiitake mushrooms and stir-fry.
Stir-fry until the shiitake mushrooms come out of the water, soften, and add an appropriate amount of light soy sauce and June fresh soy sauce.
Stir-fry for 2 minutes, then add the fungus and lettuce and stir-fry.
Add an appropriate amount of refined salt, and finally add the pork and stir-fry evenly.
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Soak the mushroom fungus.
Washed, soaked shiitake mushrooms, fungus.
Cut the shiitake mushrooms in half.
Shiitake mushrooms, blanch in hot water. Put the shiitake mushrooms first, and put the fungus when the shiitake mushrooms are almost ripe.
Blanch the shiitake mushrooms and fungus in a basin of cool water.
Trapped in the water of shiitake mushrooms, fungus.
Prepare a bowl of water starch.
Minced green onion, minced ginger, diced chili.
Heat the oil and sauté the peppercorns until fragrant.
Pour in the chopped green onion and ginger and diced chili pepper and stir-fry.
After stir-frying with chopped green onions, minced ginger and chili peppers until fragrant. Add the shiitake mushrooms and stir-fry the fungus.
After stir-frying for two or three minutes, add salt, thirteen spices, light soy sauce, extremely fresh flavor, and vinegar. Continue to stir-fry.
Add hot water, flush with the vegetables, add sesame oil, and dried chili flakes. Stir well and simmer.
Add water starch. Continue to simmer.
After three to five minutes, reduce the juice on high heat.
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1. Stir-fry fungus with green onions.
Prepare ingredients: 300 grams of black fungus, 150 grams of green onions, 3 grams of salt, 3 grams of light soy sauce, a little monosodium glutamate.
Specific methods: (1) Clean the black fungus and soak it in water; Cut the green onions diagonally into slices and set aside.
2) After the fungus is soaked, tear it into small florets by hand. Boil water in a pot, blanch the fungus, remove and drain for later use.
3) Pour cooking oil into the pot, add the green onion slices and stir-fry until fragrant.
4) Finally, add salt and light soy sauce to taste, stir-fry well.
Tips: When frying the fungus, fry it until the color of the fungus turns from gray to black.
2. Stir-fried green peppers with black fungus.
Ingredients: 150 grams of fungus, 150 grams of green pepper, 3 grams of salt, 10 grams of green onions.
Specific methods: (1) Soak the fungus in advance after cleaning; Wash the green peppers and cut them into cubes; Cut the green onions into pieces and set aside.
2) After the fungus is soaked, tear it into small florets for later use.
3) Pour cooking oil into the pot, add the green pepper and stir-fry well after the oil is hot, then add the fungus and stir-fry.
4) Add salt to taste, and finally add chopped green onion and stir-fry a few times, then remove from the pot.
Tips: It is best to put the chopped green onion later, otherwise it is easy to turn yellow.
3. Hunan-style fried fungus.
Ingredients: 300 grams of black fungus, 15 grams of red pepper, 15 grams of garlic sprouts, 3 grams of salt, 5 grams of cooking wine.
Specific methods: (1) Soak the fungus in advance, clean it and tear it into small flowers; Wash the red peppers and cut them into small pieces; After cleaning the garlic sprouts, cut them into small pieces for later use.
2) Pour cooking oil into the pot, add red pepper and stir-fry after the oil is hot, add fungus after stir-frying, add cooking wine and fry until flavorful, and then add garlic sprouts and stir-fry evenly.
3) Finally, add salt to taste, stir-fry for 3-5 minutes.
Tips: Soaking fungus should be soaked with warm water, but the part that is still condensed together after soaking should be removed and cannot be eaten.
4. Stir-fried fungus with cabbage.
Ingredients: 300 grams of cabbage, 100 grams of fungus, 1 gram of salt, 3 grams of oyster sauce.
Specific method: (1) Wash the cabbage and cut it into slices; After the fungus is soaked in advance, it is cleaned and torn into small flowers.
2) Pour cooking oil into the pot, add the cabbage and fungus and stir-fry until cooked.
3) Add salt and stir-fry well, then pour in oyster sauce and stir-fry until the flavor is absorbed and put on a plate.
5. Stir-fried fungus with parsley.
Ingredients: 300 grams of parsley, 300 grams of fungus, 3 grams of salt, a little chicken essence.
Specific method: (1) After picking and washing the parsley, cut it into segments; The fungus is soaked in advance and then torn into small pieces.
2) Pour cooking oil into the pan, add fungus and parsley and stir-fry evenly after the oil is hot.
3) After the ingredients are stir-fried, add salt and chicken essence and stir-fry until flavorful, and then remove from the pot and put on a plate.
Tip: When stir-frying, be sure to move quickly to ensure the freshness of the vegetables.
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<>1. Ingredients: 250 grams of Chinese cabbage, 100 grams of water fungus, 25 grams of soybean oil, 3 grams of salt, 1 gram of Sichuan pepper powder, 5 grams of soy sauce, 5 grams of starch (corn).
2. Wash the water fungus to remove impurities;
3. After washing the cabbage, take the cabbage, choy sum, and (remove the leaves) and cut the cabbage into small oblique slices;
4. Put an appropriate amount of soybean oil in the wok, thicken it and not heat it, and put in the pepper powder and green onion in the boiling pot; Then add the cabbage and stir-fry until the oil is moist and the rock beam is translucent, add the fungus, add the suitable soy sauce and salt to continue to stir-fry;
5. When it is almost ripe, thicken the humidified starch and remove it from the pot.
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Stir-fried fungus with oyster mushroom is a kind of home-cooked dish, we will often eat this kind of food in our daily life, and it will also be very helpful to our health, which can help us improve some physical discomfort, and this combination of eating will also help health, so how to cook fried fungus with oyster mushroom, let's take a look.
Ingredients for stir-fried fungus with oyster mushrooms
Appropriate amount of king oyster mushroom, appropriate amount of fungus, appropriate amount of green onion, appropriate amount of garlic slices, appropriate amount of oyster sauce, appropriate amount of salt, appropriate amount of sugar.
The preparation of fried fungus with oyster mushrooms
First of all, we need to prepare all kinds of ingredients, and then wash the oyster mushrooms and cut them into slices; Green onion, garlic, sliced and set aside. Prepare the boiling pot, put in the water and bring to a boil, blanch the oyster mushrooms and fungus once, and then remove and set aside. Prepare a wok, heat it and pour in cooking oil, add oyster sauce and stir-fry until fragrant, then add green onion and garlic and stir-fry until fragrant.
Pour in the blanched fungus and oyster mushrooms in time, turn on high heat and stir-fry a few times. Finally, add an appropriate amount of salt and sugar, stir-fry evenly until the sugar is dissolved, and you can start eating.
The edible effect of stir-fried fungus with oyster mushrooms
Fried fungus with oyster mushroom is a food with very rich nutritional value, this food tastes good, is very helpful to our human health, can improve physical discomfort very well, and is rich in iron in fried fungus with oyster mushroom, which helps the human body effectively regulate symptoms such as iron deficiency anemia, hemolytic anemia and hemorrhagic anemia. At the same time, the rich dietary fiber in it regulates the stomach and intestines, excretes toxins in the body, and helps improve the phenomenon of dull complexion.
In normal times, we maintain health through a reasonable diet, the effect is very good, these foods recommended above are very helpful to our health, can improve discomfort very well, and can also effectively solve the discomfort of blood vessels, and the effect of beauty and beauty is also very strong, so we must eat more of this food.
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Roasted chicken with mushroom fungus].
Ingredients] fungus, shiitake mushrooms, chicken, green pepper, red pepper, ginger, chopped green onion, garlic, Lao Gan Ma chili paste, cooking oil, salt, light soy sauce.
Production steps] 1, the food I want to teach you today is roast chicken with mushrooms and fungus. The taste is slightly spicy and can be completed in half an hour. Then prepare the ingredients used in the mushroom fungus roast chicken.
Prepare an appropriate amount of dried shiitake mushrooms, about 5 to 8 pieces, and then prepare a small handful of dried fungus, and an appropriate amount of chicken, you can only prepare chicken breast, or chicken thighs. Then prepare two green peppers, a red pepper, an appropriate amount of ginger, chopped green onions, garlic, Lao Gan Ma chili sauce, cooking oil, edible salt, and light soy sauce. After all these ingredients for shiitake mushroom fungus roasted chicken are ready, let's start making them.
2. Because the shiitake mushrooms and fungus we prepared are dry, they need to be soaked. Let's keep the water from the mushrooms because the chicken boiled in the water soaked with the mushrooms tastes very fragrant. First, clean the shiitake mushrooms, put them in a large bowl after cleaning, and add water that has not been shiitake mushrooms to soak them.
The fungus does not need to be cleaned first, and it can be cleaned again after soaking.
3. Then clean all the prepared green peppers and red peppers, cut them into shreds, and put them on a plate for later use. Then cut the prepared shallots, and the shallots can be chopped, which can be chopped into green onions or shredded green onions. After the red peppers, green peppers, and shallots are all chopped, we can deal with the chicken next.
4. Handle the prepared chicken and then chop it into small pieces. Put small pieces of cold water into the pot of chicken, then add a few slices of ginger, blanch the chicken first, and blanch the blood foam in the chicken. In the process of boiling the chicken, let's mix a sauce, take a small bowl, then add a spoonful of Lao Gan Ma chili sauce, an appropriate amount of light soy sauce, then stir well, and put it aside for later use.
5. Take a non-stick pan, burn the non-stick pan until it is almost six years old, and then pour the prepared cooking oil into it. Then pour in garlic, ginger, red pepper and stir-fry, stir-fry until fragrant, and then put the shiitake mushrooms in and stir-fry together. After we can smell the obvious smell of shiitake mushrooms, let's pour in the chicken and stir-fry it, and then pour in the fungus to continue stir-frying.
6. After stirring well, add a little light soy sauce, and then add the water we use to soak the mushrooms, if the water for soaking the mushrooms is not too much, you can add a little water, then cover the pot and cook over high heat for eight minutes. After 8 minutes, open the lid and add the green peppers, then reduce the juice over high heat. When the soup is almost dry, it is placed on a plate and a delicious dish of shiitake mushrooms and fungus roasted chicken is complete.
1. Boil water in a pot.
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