More than 10 percent body weight is considered obese

From a medical point of view, obesity refers to an excessive increase in body fat and causes serious harm to health. Obesity is now considered to be a disease, and body mass index (BMI) is a relatively accurate and widely accepted diagnostic method in the world. BMI is calculated by dividing body weight kg by height squared, BMI greater than 25 is overweight, and greater than 30 is obese, so generally obesity can be diagnosed if it exceeds this standard.

In the long run, it is easy to affect physical health and cause other complications such as hypertension and hyperlipidemia, so it is necessary to treat it correctly and correct the obesity state in time.

Take a look at your height and weight. Divide your weight by the square of your height. If the resulting value is exceeded, it is considered overweight. If it is exceeded, it is considered obese.

With exceeding. First of all, it depends on how tall you are, if you are 1.6 meters, 100 pounds is definitely not fat, if you are 1.4 meters, and then 1.3 meters, you must feel fat, and this fat depends on your own height to decide.

If you weigh more than 30%, you should be obese.

Body mass index, the normal range for Asian adults, is said to be overweight if it exceeds 23. In between, it is called the early stage of obesity, between it becomes a degree of obesity, more than 30 is called second degree obesity, the ideal obesity is equal to height minus 105, or height minus 100 times times, the actual weight is more than 20% of the ideal weight is called obesity, more than 10% and less than 20%, it is called overweight!

In fact, how much weight is obese cannot be generalized. And if you are a person who works in fitness, or sports, then he is not fat if he weighs more than 30%. But if it's just an ordinary person, then more than 15% of the body weight is considered obese.

More than 20% of the standard weight is called obesity, the standard weight calculation formula for men: (height cm 80) 70 = standard weight; Female: (height cm 70) 60 = standard weight.

There is also a standard for obesity, and there is a formula for calculating it, through which we can judge whether we are overweight or underweight. What percentage of our body weight does it mean we are overweight or obese? Let's give you a specific introduction.

01 Obesity refers to a body weight of more than 20% of the standard weight, more than 10% of the standard weight is called overweight, the commonly used body mass index is referred to as BMI, which is calculated by dividing the weight (kg, kg) by the square of the height (m, m), that is, BMI = weight height height (kg m2), which can better reflect the degree of obesity of the body.

02 BMI China's reference standard is lean < between the standard, overweight 24 overweight, obese, and severely obese 30.

03 Standard weight calculation formula: male: (height cm 80) 70 = standard weight; Female: (height cm 70) 60 = standard weight.

04 Generally within the range of standard weight +-10. Exceeding this range is referred to as an abnormal weight. Those who have a measured weight that exceeds the standard body weight, but exceed the part by 20 are called overweight; Obesity can be diagnosed if the measured weight exceeds the standard weight by more than 20 and the fat percentage (f) exceeds 30.

Those who weigh more than 30 to 50 of the standard body weight, and those who exceed 35 to 45 are called moderate obesity; Those who exceed the standard body weight by 50 or more, and F who exceed 45 or more, are called severe obesity.

05 Obesity is a disease of overnutrition, if you eat too much high-fat and high-calorie food for a long time, toxins will breed in the body, causing imbalance in the body and causing obesity. In addition to symptoms such as frailty, inconvenience, shortness of breath, palpitations, heat intolerance, sweating or low back pain, and pain in the joints of the lower limbs, most of the patients have abnormalities in the metabolism and endocrine of sugar, fat, water and other substances.

Generally speaking, obesity is defined as more than 20% of the ideal body weight. Obesity refers to a certain degree of significant overweight and a thick fat layer, which is a condition caused by excessive accumulation of body fat, especially triglycerides. Excessive accumulation of body fat due to excessive food intake or changes in the body's metabolism leads to excessive weight gain and causes pathological and physiological changes or latent changes in the human body.

Primary: It is related to the family, personal living habits, social and economic development, cultural background and other environments, as well as poor eating habits, insufficient physical activity. There is a slight difference between men and women, but it is about 20% in general. How much body fat there is, that is to say, body fat occupancy = fat weight weight.

In general, body fat in boys and girls during adolescence (12 years old) is roughly 20%, and by the age of 18 it drops to 15% for men and rises to more than 20% for women. Men and women over the age of 18 are on the rise. The normal body fat percentage is 15%-20% for men and 20%-25% for women.

If it increases from 20% to 25%-30%, then it is obese.

Evaluation criteria: obesity = (actual weight - standard weight) 100% of standard weight.

The methods are: enema, osmotic pressure, sauna, milk powder, skipping rope, Pu'er tea, etc.

Weight is calculated as follows and compared to see if it is standard or overweight.

The formula for calculating the weight of people commonly used in the world, as well as the calculation of body proportion (more suitable for Orientals) standard weight (male) = (height cm-100).

Standard weight (female) = (height cm-100).

Normal weight: standard weight 10

Overweight: greater than the standard weight 10 less than the standard weight 20 mild obesity: greater than the standard weight 20 less than the standard weight 30 moderate obesity: greater than the standard weight 30 less than the standard weight 50 severe obesity: greater than the standard weight 50 or more.

Hello, as the name suggests, is the degree of obesity. Represents the difference between actual weight and ideal weight.

1. Interpretation.

As the name suggests, it is the degree of obesity. Represents the difference between actual weight and ideal weight. Obesity is an indicator of obesity.

2. Calculation method.

Ideal weight (kg) = height (cm) - 105

Obesity = [(actual weight - ideal weight) ideal weight] 100% 3, judging criteria.

More than 15% of obesity is considered overweight, and more than 32% are obese. Among them, more than 32% are obese, 52% are mildly obese, more than 52%, 74% are moderately obese, more than 74% are severely obese, and more than 100% are morbidly obese.

Fat, no more than 20 to 24 percent in women, this is normal.

The lipid content of adult men accounts for about 10-20 of body weight, and women are slightly higher. The amount of this fat varies with the nutritional status and the amount of activity. When you are hungry, your energy is consumed, your body fat is constantly decreasing, and your body is gradually emaciated.

On the contrary, if you eat too much, your consumption decreases, your body fat increases, and your body gradually becomes obese.

14%-17% of men are relatively healthy! 18%-25% acceptable! More than 25% are obese! 21%-24% of women are healthier and 25%-31% are acceptable! More than 32% are obese!

We know that body fat percentage refers to the proportion of fat in the whole body weight, so can it reflect the proportion of body fat and muscle, the higher the body fat rate, does it mean that the ratio of body fat to muscle is larger, the lower the body fat rate, and how much body fat accounts for body weight?

The normal range of body fat percentage for adults is 20%-25% for women and 15%-18% for men. Body fat percentage refers to the proportion of body fat weight in the total body weight, also known as body fat percentage, which reflects the amount of fat content in the human body. Obesity increases the risk of various diseases.

For example, high blood pressure, diabetes, hyperlipidemia, etc.

People are fat and thin, if they are too light, they are thin, and if they are too heavy, they are fat, so what is the standard to measure whether they are fat or thin?

Of course, there must be a reference value, and this reference value, we call it the standard weight.

At present, there is no unified standard weight data in China.

There are two most commonly used calculation methods:

One is: Adult: Height (cm) -100 Standard weight (kg) The other is:

Male: height (cm) -105 standard weight (kg) female: height (cm) -100 standard weight (kg) The above two calculation methods have basically been widely used.

Let's calculate based on this.