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Diabetics often feel thirsty and thirsty, but all kinds of beverages on the market generally contain sugar, which is not good for patients. Therefore, it is necessary to make some medicinal teas that can quench thirst and have a leading effect on diabetes.
Thirst-quenching tea: 15 grams of wheat winter, 15 grams of Yuzhu, 100 grams of astragalus and Tongcao, 50 grams of Poria cocos, dried ginger, kudzu root, mulberry white bark, 150 grams of burdock root, 30 grams of dry rehmannia root, digu bark, honeysuckle vine, rice kernel, 24 grams of sarsaparilla, the coarse powder of the medicine, and into the above medicine, twisted into tea cakes. 15 grams each, dry in the sun and set aside. Take a tea cake every day, add 50 grams of green tea, 1000 ml of sencha water, and drink it frequently after cooling.
Mai Dong tea take 9 grams of wheat Dong, Codonopsis, North Shashen, Yuzhu and smallpox pollen, 6 grams of Zhimu, black plum and licorice, grind into coarse powder, add 50 grams of green tea, 1000 ml of sencha water, and drink it as tea after cooling.
Corn silk tea Take 60 grams of corn silk, 30 grams of ground green tea, 1000 ml of sencha water, and drink frequently after cooling.
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Sugars, also known as carbohydrates. The carbohydrate content of tea is about 30, including glucose, galactose, fructose and ribose and other monosaccharides; oligosaccharides such as sucrose, maltose, and raffinose; Polysaccharides such as pectin, starch, cellulose, etc. But most of them are insoluble in water, and the sugar that can be dissolved in water is only 4 5, so Chinese believe that tea is a low-calorie drink, suitable for people who avoid sugar such as diabetes.
As for the lipids, the amount in tea is less, only 2 3, but it is necessary for the human body. Therefore, diabetics can drink green tea, flower tea, oolong tea, black tea, etc.
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It is better to drink light green tea!!
Tea contains an ingredient called tea duofei, which has an inhibitory effect on the rise of blood sugar in diabetics!! But this substance is unstable and decomposes by heat!! So when brewing tea, make tea with cold boiled water for about 20 minutes, and then drink it with boiling water!!
Half an hour before each meal, drinking half a cup of tea has an inhibitory effect on the increase in blood sugar after meals!
Remember not to drink tea at too high a temperature.
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There are roughly the following types of teas that are more suitable for diabetics.
Chrysanthemum green tea drink: 3 grams of chrysanthemum, acacia flower, and green tea, brewed and drunk with boiling water. It is suitable for patients with diabetes mellitus and hypertension.
Bitter gourd tea: 1 fresh bitter gourd, appropriate amount of green tea, brewed with warm water. Suitable for patients with mild diabetes.
Plum tea: 15 grams of black plum, brewed with boiling water instead of tea.
Yellow Essence Goji Berry Tea: 15 grams of Yellow Essence, 10 grams of Goji Berry, 3 grams of green tea, warm boiled water to brew instead of tea.
Fresh ground dew: 500 grams of fresh ground, cut into small pieces, 1000 grams of dew, 100 grams per serving, has the effect of nourishing the kidneys and nourishing yin, and quenching thirst. Suitable for general diabetic patients.
Mai Dong tea: 9 grams of wheat winter, codonopsis, northern sand ginseng, polygonatum japonica, pollen, 6 grams of black plum, zhimu and licorice, a total of fine, 1 dose per serving, boiled water instead of tea.
Shengjin tea: 5 green fruits, 6 grams of dendrobium, chamomile, and bamboo ru, 6 grams of wheat dong and mulberry leaves, 10 pieces of fresh lotus root, 2 pineapples (peeled), 5 water chestnuts (peeled), 2 fresh reed roots (chopped), a total of coarse powder, 1 dose per day, decoction of water instead of tea.
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