Is there such a simple and quick way to learn? Urgent!

Peacock Dance. The movements of the peacock dance are relatively simple, and the basic steps and gestures of the peacock dance include "one step and one stomping", "squatting in eight figures", "peacock drawing water", "peacock flying" and so on. The movement is beautiful and free, the image is realistic, and it is a kind of folk song and dance art that the local people like to see.

The movements of the peacock dance are graceful, elegant, flexible, and inherently light and agile. It has the following characteristics:

First, it is manifested in the flexibility of the knee. This is the common feature of Dai folk dance, but also the characteristics of the peacock dance, in the process of changing movements, the knee is always with the undulation of toughness, but this undulation is not the average undulation of the machine, but with the change of inner and outer feelings. For example, the main leg is slightly faster when standing upright, and slightly slower during squatting; It is resilient in the undulations of slightly straight knees and half-squats.

In this way, the peacock dance looks very beautiful and internal.

Second, the characteristics of the peacock dance are also expressed through the soft and rigid use of arms, wrists, and fingers, and the movements of the above three parts are soft but not fluffy, and have the inherent strength of toughness. Each dance change on the hand is soft and tough. Such a rhythm of action perfectly expresses the peacock's docile, kind, and steady character.

Blue peacock. Third, the characteristics of the peacock dance are also fully expressed through the fast, agile and flexible use of the calf movements.

Fourth, the peacock dance uses various parts of the performer's body to form a graceful and elegant three-way shape. For example, the right five side wrist standing palm, plus the left hook foot side tucked leg, the bent knee, elbow, lifted wrist, sent out of the crotch, slightly bent waist, slightly inverted head, etc., this unique curved pattern, reproduces the peacock's slender posture.

The shape of the peacock dance with three bends is slightly different from other folk dances. Generally, the crotch sent out is opposite to the direction of the inclined upper body, and the close part is mostly used to tilt down, that is, to reverse the direction of the upper body tilt.

This one can be a bit difficult. I don't know what dance you want to learn, jazz or street dance, square dancing is very easy, and it's OK in half a day. But it doesn't fit the girl's style.,It's the style I don't know which one you want to dance.。 Anytime you want.

The types of dance that are easy to learn include folk dance, street dance, jazz dance, and modern dance.

1. Folk dance.

Folk dance is relatively easy and easy to practice, but it requires a certain amount of skill. Folk dance movements are relatively gentle, relatively safe, and the chance of injury is relatively low, so learning folk dance is a good choice for beginners.

2. Hip-hop. Street dance is a popular dance at the moment, which not only has a certain fitness effect, but also can shape the body. In addition, because the body movements of hip-hop dance are relatively exaggerated, under the coherent combination of actions of multiple parts of the body, there are more movements for small joints and small muscles, and they can be moved to parts that are not easy to move, so as to have a **** effect.

3. Jazz dance.

Jazz dance is a type of dance that can be seen in various occasions and is highly entertaining and easy to learn. Jazz dance is an aerobic exercise, which can exercise the whole body well, the most important thing is to exercise the abdomen, upper body part and legs, strengthen the flexibility of the muscles of the whole body, and have a good effect on improving the body line.

4. Modern dance.

Modern dance advocates getting rid of the shackles of classical ballet's overly rigid movement procedures, and freely expressing people's true emotions with dance movements that conform to the laws of natural movement, emphasizing that dance art should reflect modern social life.

I recommend that you study ballet, which will help you improve your physical temperament.

Tell me, an easy-to-learn dance! Definitely for you.

I think it's better to dance socially, show your talents, and learn, and the overall effect is much better.

Ode to Cutie: This should be pretty cute.

Some jazz dances are relatively simple, and bullfighting dances are also simple, I don't know if you like it or not?

It is recommended that you dance social dances, men and women dance together, I don't know if it's okay...

The easy-to-follow dance tutorials are as follows:

After step 4, when we just start practicing, we can also look at the mirror and carefully learn each movement to ensure that on the basis of correct movements, we can learn dance slowly and correct the wrong movements in time.

Step 5: When we practice later, we can also practice with good friends, so that we can learn from each other and improve each other.

Step 6Finally, when we are almost done, we can follow the rhythm and slowly keep up with the beat. No matter what you learn, as long as you persevere, you will learn, so when we learn dance, we must keep practicing, and we will definitely learn it when we practice more.

The first action: squat step and side point to the ground. Step forward with your right foot and squat down, keeping the belt still; The left foot is stretched and the posture is next to the ground, and after the spring sleepiness stays for a while, the opposite direction is reached, and the left foot steps forward and remains still; After that, the right foot is tense and left on the ground.

The second stupid Mori Rock move: the rocking chair step. Take the right foot, for example, and it feels like you're swinging back and forth like a rocking chair.

Start with your right foot and move your right foot forward, with the ball of your foot on the ground and your weight completely on your right front leg. After that back to our left hind foot. Step back with your right foot, tap your left foot on the ground, retract it, and push your weight fully to your left front foot.

The third action: parallel steps. Add chacha rhythm to the action of stepping side by side. First, step sideways with your right foot and your weight on your right leg. Tap the tip of your left foot on the ground and then retract your left foot. Continue to step sideways with your right foot, retracting.

The fourth movement: the swing step. The first is a backward swing step of the right foot, with the right foot back, and the center of gravity is quickly pushed to the right hind foot. Shift your weight back to your left front foot and retract. Do it again in the opposite direction. In this way, a set of "32-step square dance" is completed, which can be matched with hand movements.

Extension: The basic steps of square dance are based on the basic steps of different dances, which are basically more than three or four steps, and take the beat as a measure. The various paces have different characteristics.

The main dance steps of square dance are 12 steps, 16 steps, 18 steps, 20 steps, 22 steps, 24 steps, 25 steps, 27 steps, 30 steps, 34 steps, 36 steps, 37 steps ......Up to 200-300 steps.

The hottest and easy-to-learn dances are as follows:

In recent years, the trend of **** has long been a topic of attention in the industry. But from the songs of the uncles, we can further observe: **** has changed not only the logic of communication, but the content creation itself that has deeply changed the popular **.

The choreography of the dance, the design of the song with gibberish words, the rhythm of the tune, and even the interactive ...... of the song titleMore and more people have already disseminated ** in the creative stage, and completely considered the structure of the work.

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In Fei Xiang's era, in the dissemination of ** works, the role is very clear: communicator and consumer. But at the moment, the ** work itself is "co-created".

On the one hand, more and more "topic selections" are planned by multiple parties. For example, "New Year Jumping" is the product of the cooperation between **platform and **people: it is planned and produced by NetEase Cloud**, and co-created by NetEase Zi's Mintan Studio and **Ren Dong Baobao.

More importantly, the Internet user group itself "participated" in the creation of **. The rabbit dance of "New Year Jumping" is obviously designed to facilitate the short ** "dancing challenge" and the second spread. Users will also take the initiative to create UGC for the second time, giving new connotations and meanings to the works.

**As a companion content, its unique advantage is that it can easily penetrate into the scenes of life. And the short ** has a huge role in promoting the spread of **. This is likely to promote the new growth of content value and industrial space.