How do you feel so sad?

In fact, when you are really sad to the extreme, you don't cry and make a fuss, but sit there very calmly, just like a person who is angry to the extreme, but also very calmly stays. Because if you can go to the extreme, you must know that there is no way to change things, so no matter how much you cry, it is useless, you can only feel the sadness quietly.

I feel extremely sad, maybe I am completely disappointed in this world, when I am completely disappointed in this world, I may not be particularly precious to myself, and sometimes I will have a suicidal thought, because I have been sad to the extreme, my heart has become very gray.

I feel extremely sad that I have lost my loved ones, if I lose my loved ones, then I feel that there is one less person to accompany me in this world, I feel that a person in this world is lonely in the world, so I feel that I still need companionship, and the person who has lost my companionship will definitely be particularly uncomfortable.

When you are extremely sad, in fact, you will not cry anymore, because you have no way to cry out of tears, and at that time your heart is actually desperate, there is no sun shining on you, the whole is full of black, when you are sad, you really feel that the whole life has no meaning.

I think the expression of these sad sentences is that you don't feel sad anymore, because you have been in a sad state at that time, so you can't withdraw from this state, and you may not even know what you are thinking about now, and then something else sad will happen, maybe you won't even realize that because you have been immersed in a sad state.

That experience should be crying and laughing The so-called crying with joy should also come like this Think more about other aspects Don't think about it, after all, I have seen them (her) who almost died a few years ago, and they don't care about telling those "unforgettable", after the heartache, we can only remember it more, remember the people who have hurt us. All that is left is the injury.

If it were me, I think that for me, being extremely sad would be a feeling of not being able to eat or sleep. Normally, I am very depressed at this time, so I don't communicate with anyone, I just stay in one place silently by myself. Maybe I won't shed tears, I won't cry, but I will cry silently in my heart, which may be a way for me to vent my emotions and a manifestation of my sadness.

When my heart really hurts, I can't shed tears. I don't want to say anything, I just want to be alone. I don't know where I'm going.

Because I don't know that after paying, I get such a result. All that is left behind is a scar, making you feel how hypocritical the world is, making you no longer dare to trust anyone, and you will never trust someone as simply as before. Heartache is more real than joy.

In many cases, you will find that it is difficult for a sad person to do something, for example, for us to find that being extremely sad is to let yourself show a simple state, or to make us feel something.

I feel very sad to the extreme, a very painful feeling. When you are particularly sad and sad at that moment, you will definitely cry loudly, at this time, whether it is your body or your mind, you will suffer a certain degree of trauma, maybe this trauma seems to have no impact at the time, but it will indeed have a great impact on your life. Everyone will encounter such a state of extreme sadness in life, and it is more important to adjust their mentality.

Extremely sad, it is a feeling of wanting to cry without tears and grief to the extreme. The sky was gray, the earth was black, and everything became meaningless. I was so sad that I had no sensation or pain, as if the world had stopped moving and time had stopped beating.

I was so sad that I had difficulty breathing, choked and sobbed, and I couldn't let go of the depression in my heart.

No matter how hard you try, you can't change the insignificance of the paleness. I don't want to sleep, I don't want to wake up, I don't want to dream, I don't want to eat, I don't want to do anything, I don't want to go anywhere and just be in that place, my brain is blank.

I was so sad that I was powerless, I wanted to escape but found that there was nowhere to escape, I wanted to struggle to get up and finally collapsed on the ground weakly, I really hope that I have been waiting for it all the time.

I don't know how to cry, I don't know how to hurt. There are no words to describe how sad it feels. The six gods have no master, and the brain is blank.

The feeling of being sad to the extreme is that the eyes cannot be focused, the gaze is scattered, the whole body is evacuated, the face is expressionless, there is no sound, the air and time have frozen. To the point of extreme sadness is to despair to the extreme, to no longer have any desires and want to do anything, and to be trapped in grief. I want to cry without tears, I can't stop it.

True grief is often not expressed in the form of grief. Grief is a complex situation in which a grieving person expresses grief through actions such as denial, anger, depression, etc. Make it incomprehensible to those around you.

In fact, from a psychological point of view, people who have the following manifestations are the ones who really feel sad. Anyone who has experienced it understands.

1) Feeling guilty.

Many people feel guilty when they are sad. Especially when a loved one or close friend passes away, they usually express their sadness by remembering what was not done in the past.

2) Feeling numb.

Although numbness itself is not an emotion, numbness is actually a psychological protection from excessive sadness. By losing sensations, a person is protected from overloading.

We can't be in a state of extreme pain all the time, so the brain becomes numb. Numbness is a feature of deep grief.

3) There is a sense of disillusionment.

When a person suffers, loses, they are deeply disappointed in the world around them. At this time, they will have a sense of "disillusionment", feeling the emptiness of life, not being able to realize the meaning of existence, and having a sense of etherealness.

Behind this, it reflects their deep disappointment and sadness.

4.Breathe a sigh of relief.

Many people may breathe a sigh of relief after the death of a loved one. This is not a sign of ruthlessness. In psychology, this phenomenon of mourning before the "bad thing" happens is called "anticipatory grief".

It's a relief from deep pain and hope for a future restart.

5.Start being grateful.

In fact, there will be some people who experience "gratitude" in their grief. They may feel "grateful" for someone or something they have "lost". There is a feeling of "sadness and joy".

A person may feel resentment and anger for a while, and gratitude for the next. This is actually an emotional abnormality brought about by a mechanism of emotion. It is also a subconscious sense of relief that things have finally passed.

If a person is extremely sad, this feeling should be numb, because when you are particularly sad and exceed your psychological limit, your body and brain will protect yourself, so you will feel hazy through a layer of glass.

When people are extremely sad, they will be in a state of numbness, they will not cry and make a fuss, they will be in a state of confusion, and they will close themselves off.

My chest hurts, my heart hurts, my throat feels like something chokes, my hair hurts, and my eyes hurt.

To the extreme, I can't breathe, I can't let go.

When do you gasp for air, but you still feel suffocated. Physiologically, it is the heart that is compressed, resulting in increased blood flow and obstruction of pumping function, so it feels similar to angina. Psychologically, it is a feeling called "amazement", a sense of smallness, powerlessness and paleness that cannot be changed no matter how hard you try.

I don't want to sleep, I don't want to wake up, I don't want to dream, I don't want to eat, I don't want to do anything, I don't want to go anywhere.

Grief is the gateway to understanding the world, it is a gift needed to understand philosophy, and grief is an alternative talent. As a negative basic emotion, sadness usually refers to the emotional response caused by separation, loss, and failure, including emotional experiences such as frustration, disappointment, discouragement, depression, loneliness, and isolation. The degree of grief depends on the importance and value of what is lost; It also depends on the subject's conscious tendencies and individual characteristics.

Depending on the degree of grief, grief can be subdivided into regret, disappointment, sadness, sadness, and extreme grief. Grief is sometimes accompanied by crying, which releases tension and relieves psychological stress. It is a negative emotion that reduces strength, and it is also a psychological protective measure.

However, strong sadness is also very harmful to people's psychology, and persistent sadness not only makes people feel lonely, disappointed, and helpless, but also causes clinical depression; Grief can also damage people's bodies, and the persistence of grief will weaken the body's immune function, causing people to suffer from digestive diseases, cardiovascular diseases, tumors and other psychogenic diseases, and severe grief can even affect physiological functions and lead to sudden death.

The real sadness is that the whole body trembles, the teeth fight, I can't help but clench my teeth, and my cheeks hurt.

My head was swollen and painful, it felt like it was going to crack, and I couldn't breathe out, I couldn't breathe, I couldn't breathe, I couldn't shed tears. When the tears really flowed, they kept sobbing, and the whole person convulsed uncontrollably.

A sad sentence that is sad to the extreme.

1. One day I will walk away from you silently, without any sound. I miss a lot and I'm always sad alone.

2. People who have you in their hearts will always take the initiative to find you; People who don't have you in their hearts will always automatically ignore you. In fact, silence is the answer, dodging is the answer, and no longer taking the initiative is the answer, in fact, you should have understood it a long time ago.

3. Many times, I don't think like that in my heart, but I can't control myself and say the opposite. Whether we're too attached to so-called self-esteem, or we're all used to duplicity.

Fourth, a person's grievances, a person's understanding, a person's sourness, a person's pain. You don't have to talk to people, you don't have to cry when you see people. When you learn to disguise and learn to be strong, you are no longer afraid to face everything alone, and you no longer expect someone to be by your side.

Fifth, some people, after seriously loving once, do not dare to love casually anymore, because they are afraid of repeating the mistakes of the past, afraid of emotional damage, and afraid that their hearts will become more tired. So, we have all lost the ability to love deeply.

Sixth, it seems to be like this every time, without exception, when we need someone to rely on the most, we often end up alone in the end, so when we have survived all the hardships, I don't want to be with anyone so much, because a person is also very good.

7. In fact, what makes people anxious is not being busy or tired. It's that there is nothing particularly interesting about it, and there is no special person who wants to love, knowing that I should work hard, but I don't know how hard to go.

8. Only after pain do you know how to protect yourself; After crying, I know what it feels like to have a heartache; Silly. only to know the timely persistence and abandonment; After love, I realized that I was actually very vulnerable. In fact, there is no need for such meaningless attachments in life, and nothing really can't be parted with.

It's all about to twitch, it's almost fainting.