What should I do if my husband has depression and is under mental pressure

As a wife, you have an obligation to help your husband share the burden. It's okay to chat with him more. Go with him to the kitchen to stir-fry and cook, during which you can ask him what is on his mind and listen to him. You can also talk about some of his past happy things and laugh with him.

Don't forget to send him a text message during the holidays to tell him that you miss him a lot, and then cheer him on at work. Let him feel like he still has someone to love. In fact, men are under a lot of mental pressure and need to be cared for.

Depression is not a problem that can be solved in a day or two. You need to encourage your husband a lot, help him a lot in life, let him feel the warmth of home, feel your love, and naturally he will become very positive.

In addition, you can persuade your husband not to set too high goals, or not to be too nervous, and tell him that "we are quite happy now, don't force yourself" This is also a kind of spiritual release for him.

If the condition is serious, you need to go to the psychiatric department of the hospital for medical treatment in time. Of course, your support is indispensable in the process.

In fact, sometimes a depressed person is very reluctant to speak, and if he is forced to talk to someone who confides in him, he will be angry. Purposeful enlightenment, encouragement, and comfort often backfire and create unpleasantness in reality. My personal opinion is that the wife's attitude should be warm and calm, patient, not impatient, and hope that things will progress within a day.

Comfort should be natural, don't memorize books, lose the truth, as long as you express sincere warmth and love, then the other party can perceive it. In short, depression tests the love and cohesion of the whole family. I wish you all happiness.

The easiest way is to skillfully let him see and feel many "people" and "things" that are not as good as him! Because people who strive for perfection and high standards of self will have depression. It's just that some people don't notice it; Some people are just covering themselves.

If he finds that his other half is working, it will cause him to be under great psychological pressure. At this time, as a wife, she should help her husband solve the problem, and at the same time, she should also help her husband to deal with negative emotions, so that they can help them to calm some uneasy emotions. <>

When their husbands encounter some problems at work, which leads to their psychological stress, the best way for boys to comfort them is to help them solve their own problems. They may be under a lot of stress because they don't have a good business or a job. At this time, as a girl, you can also help them solve some problems at work in an appropriate way, you can try to communicate with your other half, and try to understand the cause of the matter.

Even if she can't make some practical efforts, at least she can comfort her to be more considerate in life. They may feel very happy in this way, so their stress will slowly take effect, and after solving the problem, everyone will find that the other half's mood has slowly recovered. In such a situation, the relationship between two people will become sweeter because of this incident.

When their husbands are not working well, their psychological pressure is very great. At that time, they may have a lot of negative emotions. Therefore, in this case, everyone should help their other half appropriately to take them to exercise.

Let them vent in the process of exercising, because everyone's adrenaline will rise during exercise, which will allow people to forget their troubles for a short time. Then in life, everyone can also accompany them more, and they can also comfort them more and care for them. In this way, the negative emotions in their hearts can be resolved, and when they have the courage to face these problems, they will know how to solve them, so it is also a way for everyone to help their other half solve the problem.

Because people's lives are very stressful now, in this case, the pressure of everyone's work will slowly increase, and there will be many people who are very irritable in their hearts. Too much stress may also cause some unhealthy situations in people's bodies, so in life, as their partners, they should also be properly helped, and they should relieve the inner pressure.

Accompany him, listen to him, and then comfort him, you can also take him out for a walk, or take him out for a trip, let him relax, you can accompany him to have a big drink.

You should give your husband some positive energy, you can drink a glass of wine with your husband, and let your husband talk about the pressure in his heart.

You have to tell your husband that he is the best, that you and your children will always support him, don't let yourself be too tired, and just do what you can.

In the face of this situation, we should treat it rationally, analyze and think from multiple angles.

First of all, it is necessary to understand the other party's condition and symptoms, consider the possible impact of the disease on married life, such as marital life, career, family, etc., and whether they have the ability and willingness to bear these pressures.

Secondly, you need to consider the other party's ** and ** no uproar, whether it is possible to alleviate or ** the condition, and you need to understand the possibility and plan of **.

Finally, you need to consider whether your emotional insight and family life have been seriously affected, and if you can't continue the marriage, you need to consider how to end the marriage justly.

If you feel that you can't handle the stress and repercussions of this situation, then divorce is a viable option.

However, before making a decision, I recommend that you seek professional counselling and medical support to help you better deal with your emotions and thinking issues and make more informed decisions. At the same time, we should also respect the rights and dignity of the other person, and help him or her to get ** and ** as soon as possible. For this case, I cannot give specific advice on your decision, because everyone's situation is different and there are many factors to consider, such as the severity of the disease, the basis of your relationship with your spouse, the ** situation of your spouse, and other factors that influence your decision.

1. Pay attention to emotional changes: When communicating with him, you should pay attention to his emotional changes, and judge whether there is a tendency or behavior of self-harm or suicide from his speech and demeanor. If there is, be sure to pay special attention, communicate with the doctor in time, and adjust the ** plan.

Trapped book. 2. Create a good family atmosphere: As a family member, we should also create a good family atmosphere to avoid conflicts or aggravating disharmony factors, such as quarrels and fights. It's better not to let it be noticed, perceived, and not to happen.

3. Encourage going out: When communicating with him, try to encourage him to participate in physical exercise, or participate in social activities, or accompany him to go out for a walk and chat to help alleviate depression and anxiety. It is also necessary to advise them to take their medication on time and receive professional advice from their doctors**.