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It is very important for everyone to pay attention to health in daily life, the occurrence of many kinds of diseases is caused by the fact that we do not pay attention to health preservation, there are many ways to maintain health, but it is very important to be able to maintain health through diet, because we want to live a good life, we can't live without three meals a day, so we use scientific methods to eat, for everyone, it is very important, to learn more, to understand more about the health method of diet, so as to improve people's ability to resist disease, improve immune function, and prevent the occurrence of some diseases. The following is a brief introduction to the practice of fungus pear soup.
Step Method:
1 Fungus and pear soup is rich in nutrients and is the best soup for everyone's health, because someone and education have a lot of nutrients and rich vitamins.
There are also a variety of nutrients needed by people's bodies, so if you can often drink some fungus and pear soup, you can prevent the occurrence of diseases.
2 The practice of fungus pear soup is very simple, and economical, you need to soak the white fungus, and then peel the pear, cut it into pieces, put it in the pot to stew, stew for fifteen minutes, add rock sugar, this is not only delicious, but also has a lot of effects and functions, especially suitable for everyone in daily life health.
3 There are many ways to make fungus and pear soup, you can choose different methods according to your own taste, some like to eat the taste of dessert, then put some rock sugar, if you don't like to eat sweet, drink the original flavor, fungus and pear soup can also put some red dates and wolfberries, so that the nutritional value is richer, and there are more benefits for the body of healthy people.
Precautions. It can be seen that the practice of fungus pear soup is very simple, we should not ignore their own health in daily life, learn more, learn more about some health methods, use scientific dietary methods to make their bodies stronger, and at the same time we should develop a good living habits, but also pay attention to strengthening exercise.
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Black fungus stewed pear can be regarded as a dark dish Generally white fungus stewed pear, which can relieve cough, dissolve phlegm and moisten the lungs If you add chain red dates and lily rock sugar, it can not only moisten the lungs and relieve cough, but also have the effect of nourishing blood Black fungus stewed pear not only tastes bad, but also does not have so many benefits of white fungus stewed pear.
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Golden needle fungus pear soup.
Efficacy Golden needle, also known as "forget-worry grass", has diuretic, anti-inflammatory, and detoxification effects.
Ingredients: 19 grams of golden needles, 19 grams of fungus, 5 pears, 225 grams of lean meat, 4 dates, 4 figs, 1 small piece of tangerine peel, appropriate amount of salt.
Method: Soak the gold needles and fungus in water for a while, clean them, wash the pears, and cut them into pieces. The tangerine peel is soaked and scraped off.
2. Wash the lean meat, rinse and wash the dates and figs after blanching.
3. Bring an appropriate amount of water to a boil, add golden needles, fungus, pears, lean meat, dates, figs and tangerine peels, change to slow heat for about 90 minutes after the water boils, and season with salt.
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Generally, white fungus stewed pear, black fungus stir-fried vegetables or stewed chicken soup can be. You're eating a little differently.
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Black fungus can be stewed with pears to moisten the lungs. Nourish. Protecting the throat is very effective.
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Stewed pears are white fungus, which tastes better, and black fungus is generally used for stir-frying.
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Yes, my family uses black fungus.
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Of course, fragrant pears can be stewed with snow fungus.
But the effect is not as good as Ya pear.
Fragrant pear is a pear plant of the family Rosaceae.
Pear saplings are erect and spire-shaped, with adult crowns conical or semicircular. Fragrant pear is selected to grow in the high mountains of the Tianshan Mountains as a rootstock, which has the advantages of cold resistance, drought resistance, disease and pest resistance. The second or third year after the pear survives is grafted, the fruit hangs after 5 years, and enters the full fruit period after 10 years, the full fruit period can be maintained for about 50 years, and the annual output of fragrant pears per tree in the general peak fruit period is 100 to 150 kilograms, and the fruit commodity rate can reach more than 80%, and there is still a certain yield in 100 years.
The growth of young pear trees is strong, the adult trees are strong, and the 40-year-old trees can draw new branches after renewal, which is conducive to renewal and rejuvenation. Generally, the tree is three-layered, no more than 3 meters high, and the age of the tree can reach more than 100 years.
The fruit of fragrant pear is small-fruited, with a single fruit weight of 80 to 150 grams, an average single fruit weight of 110 grams, and irregular fruit shape, generally round-ovate or spindle-shaped; The fruit surface is yellow-green, the sunny side has a striped dark red halo, the fruit surface is smooth, the waxy is thick, and there are five obvious longitudinal rib grooves; The fruit point is small but not obvious, the calyx is decapalyzed or persistent, the calyx depression is medium deep and wide, and the calyx fruit accounts for about 75%; The end and base of the peduncle are swollen and fleshy or semi-fleshy, and the peduncle is shallow and narrow; The skin is thin, the heart is large, the flesh is white, the flesh is delicate and crispy, juicy and sweet, the near-core part is slightly acidic, there is a fragrance after ripening, and the soluble solid content is 11% to 14%, and the quality is extremely high. Mature in mid to late September, extremely resistant to storage, ordinary cellar can be stored in March of the next year, cold storage can be stored until June of the next year, and controlled atmosphere storage can be stored until September of the next year, still maintaining fresh and tender as before, the original taste.
The single fruit weight of fragrant pear is 154 grams, the longitudinal diameter is 7 cm, the transverse diameter is 6 cm, the fruit shape index is obovate, the background color of the fruit surface is yellow-green, the cover color of the fruit surface is bright red, the coloring type is red, the fruit point is medium, the length of the fruit peduncle is cm, the thickness of the fruit peduncle is mm, the base of the fruit peduncle is expanded, the fruit peduncle is erect, the depth of the peduncle is medium, the breadth is medium, the fruit surface is ridged, the sepals are shed or preserved, the sepals are aggregated, the depth of the sepals is medium or deep, the breadth is medium or wide, the sepals are smooth, there are 5 ventricles, the position of the heart of the fruit is near the end of the calyx, The seed shape is oval, the smoothness of the fruit surface is medium, the comprehensive evaluation of the appearance is good, the flesh texture is medium, the flesh type is loose, the number of stone cells is large, the juice is more, the flavor is sweet, the aroma is none, the astringency is not, the flesh quality is medium to high, and the soluble solids are 12%.
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White fungus pear chicken soup.
This recipe comes from a special chef, it's super simple, but the soup tastes amazing!
Ingredients: 2 pears.
4 white fungus.
10 dates.
Goji berries to taste.
1 piece of chai chicken fiber zen.
Ginger five slices of rock sugar can be added with one or two.
Preparation of white fungus pear chicken soup.
Bring a pot of boiling water to a boil.
Soak the tremella in warm water.
After the chicken is thawed, it is broken into pieces with scissors (it is also possible to stew the whole as I need to freeze it separately and eat it slowly in the refrigerator).
Sit in a pot with warm water, add the chicken pieces, wait for the water to boil and remove the foam.
Pour boiling water into the casserole, add white fungus and ginger slices.
Peel two snow pears, cut into chunks and put them in a casserole.
When the foam in the pot is formed and the water is boiling, use chopsticks to put the chicken piece by piece into the casserole.
Add the red dates. Bring the heat to a boil in the casserole for a while, and if there is foam, skim it off.
After a few minutes, reduce the heat and simmer for more than an hour.
Please click Enter a description.
Tips: The whole chicken was so big that I couldn't fit it in the casserole, so I had to give up the chicken draft breast. Chicken wings and thighs should be the most fragrant part. White fungus is the essence, soft and glutinous and sweet.
A chai chicken makes a large casserole soup, and the picture is only one-tenth of the amount.
Sydney pears have the following effects: First, Sydney pears are rich in vitamin A, vitamin C and vitamin E, which can promote the digestive function of the gastrointestinal tract. Second, Sydney pears are rich in trace elements such as potassium, magnesium, calcium, and phosphorus, which help to replenish trace elements in the body and maintain the balance of water and electrolytes in the body.
Thirdly, Sydney pears contain a certain amount of protein and cellulose, which can be quickly absorbed by the intestines and can play a role in rapidly replenishing nutrients. Fourth, boiling soup with pears can have the effect of relieving cough.
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Ingredients Required]:
Half a pear (according to how much you make), 15g of white fungus, 20g of rock sugar, 10 wolfberries, 200ml of purified water.
Cooking process]:
1. Prepare all the ingredients you need first, prepare rock sugar, white fungus and pear, and set aside for later use. For example, there are more finches to make fruits, so you can prepare more.
2. Tremella fungus needs to be soaked in advance, and the tremella will not produce gum if it is not soaked, and it will affect the texture and taste; The general soaking time of white fungus is 2 hours, and warm water should be used when soaking white fungus, not cold water or boiling water, which will destroy the nutrients in white fungus.
3. Rinse the soaked white fungus, remove the root of the white fungus, and then tear the white fungus into small pieces; Then rinse the prepared wolfberries with water and soak them in warm water for 5 minutes, which can make the wolfberries taste better.
4. After cleaning the prepared pears, peel the pears and cut them into small pieces, rinse them twice with water, and then place the pears in a bowl for later use.
5. Put the prepared white fungus, pear pieces and wolfberries into the stew pot together, and add an appropriate amount of water. You can add more water, and the simmering time can be adjusted according to the taste you want.
6. Put the stew pot into the pot, add an appropriate amount of water, and the water needs to reach the water line.
7. The stew pot is electrified, choose the sugar water function, and generally simmer for 2 hours for the best taste.
8. The stewed pear white fungus soup can be drunk directly while it is hot, if you want to have a more refreshing taste, you can put it in the refrigerator after natural cooling, and it tastes best after half an hour of refrigeration.
Cooking Tips]:
2. Goji berries can be put more, and the taste will be better. 3. Sydney pears can be stewed slightly worse.
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Summary. Jade fungus can be used to cook pear soup. Pear soup has the effect of clearing the lungs and relieving cough, detoxifying and nourishing. In particular, it has a certain relieving effect on cough symptoms caused by pneumonia or bronchitis.
This question is up to me, it takes a little time to type, so please be patient.
Jade fungus can be boiled and carefully rotten pear soup. Pear soup has the effect of clearing the lungs and relieving cough, detoxifying and nourishing. Especially for some pneumonia or cough symptoms caused by bronchitis leakage, it has a certain filial piety and alleviating effect.
How? Prepare jade fungus, pear, rock sugar and water in advance, and then add water to the pot Lao Fan, Sydney, jade fungus, boil over low heat for half an hour after the hail boils, and then add rock sugar, and then eat after the rock sugar is boiled and melted.
Is jade fungus crispy?
Is jade fungus crispy?
A little. The nutritional value of jade fungus.
Cleanse the stomach and intestines and prevent cardiovascular diseases.
Is jade fungus about the same as white fungus?
Yes, almost.
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Hello, there is currently no dish of fried fungus with pear, it belongs to dark cuisine, but there is fungus and pear soup for your reference: 1 Fungus and pear soup are nutritious and the best soup for everyone's health, because someone and education have a lot of nutrients, rich in vitamins, and a variety of nutrients that people's bodies need to be difficult to grasp, so if you can often drink some fungus and pear soup, you can put a disease in occurrence. 2 The practice of fungus pear soup is very simple, and economical, you need to soak the white fungus, and then peel the pear, cut it into pieces, put it in the pot to stew, stew for fifteen minutes, add rock sugar, this is not only delicious, but also has a lot of effects and functions, especially suitable for everyone in daily life health.
3 There are many ways to make fungus pear soup, you can choose different methods according to your own taste, some like to eat the taste of dessert, then put some rock sugar, if you don't like to eat sweet, drink the original flavor, fungus pear soup can also put some red dates and wolfberries, so that the nutritional value is richer, and there are more benefits for the body of healthy people.
It is recommended to stew the white radish and duck together for the best effect, and if you want to put the fungus, you can wait. After it has been stewed, put a small amount of fungus into it, and generally stew radish and duck together, the taste is also very good, and the nutrition is also very matched.
From the perspective of health care consumption, the history of black fungus is much earlier than that of white fungus. The Han Dynasty's "Shennong's Classic of Materia Medica" has been recorded about the medicinal use of black fungus, and the medicinal use of white fungus was first recorded in the Qing Dynasty's "Materia Medica". From the perspective of traditional Chinese medicine, the properties of the two are similar. >>>More
The advantage is that the cost is very low, the management is extensive and the investment is small, and the disadvantage is that the unit output is low and unstable, and it is easy to be affected by weather factors.
Yes, but you still need to eat a different breakfast. It is better not to eat on an empty stomach, and it is in the morning and not in the evening. >>>More
Remove the seeds, peel and cut the petals of the pear, cut the lean meat, boil it in a pot of boiling water to remove the blood, remove it and set aside. 2.Soak the wolfberries thoroughly, wash the longan meat, peel and slice the ginger. >>>More