Ask for how to maintain work life balance essay in english

Big guy, 18 years after you asked, I actually took the test.

Work and life are never two conflicting subjects, but two parts that can complement and promote each other.

When you work well, you can live a better life and live a happy life to improve your work efficiency. (Kelip worry-free purchase, Chenguang's one-stop procurement platform for office supplies, financial personnel and administrative procurement to buy office supplies to find me).

Many times we are easy to get annoyed, and an important reason is that we can't handle the relationship between work and life well, and we are screwed up, and the people around us are unhappy, which seriously affects the happiness index.

Specifically, two extremes are prone to occur. One is to take work too seriously, overtime is a norm, which is what we commonly call workaholics, of course, there are many low-quality hard-working people, but they just seem to work hard, and they want others to think that they are working hard, and the work effect is difficult to define.

The other is to overemphasize the enjoyment of life, self-centered, to the work to cope, will have an attitude, very emphasis on their own rights and interests, generally do not work overtime, urgent and dangerous work can be pushed, but the requirements of life are very high, always the pursuit of a very comfortable life.

Work and life can be balanced, but they need to be arranged and adjusted in an orderly manner.

1.Boost productivity.

Work doesn't care about the length of time, the key is the result. We have all had such a feeling, if it is really full devotion, concentration, 8 hours of work a day is enough, on the one hand, the efficiency is high, the natural result is better, and most leaders are looking at the results, you just need to complete the work beautifully, reassuring, few leaders will care whether you work overtime, whether the last to leave the unit. On the other hand, it is very tiring to really invest 8 hours, and the amount is enough, and it is impossible for people to run at full capacity for more than ten hours.

During work hours, tell yourself to put in from the beginning, try to be as distracted as possible, and then make a list of the work that needs to be done, and it is OK to complete it, and there is no need to grind foreign workers in the office.

2.Work and life are separated.

Concentrate on work during working hours, enjoy family time with peace of mind when you get home from work, and try not to take work with you unless it's an emergency.

3.Be more demanding of yourself, but lower your expectations.

Being strict with oneself and being lenient with others is a better way to handle relations in all aspects. Work is very important, is the foundation of our life, so that we can realize the best way to achieve self-worth, we are young, to have a stronger sense of professionalism and enterprising, all work can not be negligent, to be practical and serious; Family is also very important, the harbor that makes us shelter from the wind, the place where we pass on love and share love, the softest place in our hearts, and the starting point and foothold of our hard work.

Life needs to be balancedLife is like a long drive, life is the wheel, the round wheel runs fast and steady, the notched wheel can't keep the balance, how far away! Life is composed of work, family, health, friends, and spirit, each of which has its own unique territory, which cannot invade each other, let alone vacant at will, and only each piece sticks to its own territory can constitute a solid and harmonious wheel. And in life, people often make the wheels of life seriously deformed for various reasons.

It is not uncommon for families to be torn apart by placing too much emphasis on work; Under the pretext of caring for family and children, it has long been common to behave mediocre at work; The result of excessive pursuit ......of material pleasures and lack of spiritual comfort is endlessLife is originally a harmonious and harmonious whole, but it has been broken up beyond recognition by people for various reasons, and it has lost its due taste. In a competitive environment, can you treat your career and family equally? In a materialistic society, can you find a balance between material comforts and spiritual needs?

Under the pressure of life, can you work like crazy and juggle your health at the same time? ......These are all common problems that people encounter in life, and the key is what kind of approach you use to solve them. As Ryan?

As Dyson said, life is a game of continuous catch. Work, family, health, friends and spirit are the five balls that are tossed, and the rules of the game are to try to keep them from landing. But soon you will realize that work is a rubber ball, family, health, friends and spirit are glass balls, the rubber ball is unscathed after landing, and you can go back, and once the glass ball hits the ground, it will be shattered, and it is impossible to recover.

Therefore, in order to win in this game, we need to use wisdom to find balance in life. Balance is not mediocrity, balance means not taking sides, let alone sitting idly by, and integrating all parts equally into the vision of life. A balanced life is not so easy to obtain, it requires the principle of moderation and continuous effort, and it requires people to use wisdom to give, and choosing and giving up constitutes the true meaning of life.

Today's life has been determined by yesterday's choices, and today's choices will determine tomorrow's life! Friends, take action! Use wisdom to choose a balanced life and choose a beautiful life!

Life needs to be balanced, and if an unbalanced life is not stable, how can we continue to move forward! Life needs to be balanced, and a balanced life can move forward quickly and steadily! Life needs to be balanced, and those who can't live in a balanced way are those who don't know how to live!