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1. First of all, prepare an appropriate amount of dried mugwort leaves and ginger slices for later use.
2. Then prepare a kettle and add the ginger slices to the kettle first.
3. Then add the dried mugwort leaves to the kettle.
4. Then pour an appropriate amount of water into the kettle.
5. Then close the lid and bring the water to a boil.
6. Wait until the water boils and let it sit in the kettle for a few minutes.
7. Finally, pour the water in the pot into the basin, so that the mugwort leaves and ginger slices are boiled.
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1. Warm menstruation dissipates cold, promotes qi and blood, dispels stasis and relieves pain, and is suitable for low menstrual flow, dysmenorrhea, amenorrhea and other symptoms caused by cold coagulation and blood stasis.
2. Preparation method: Mugwort leaves and ginger add water to decoction for 30 minutes, take the medicinal juice, add brown sugar and stir well.
3. Drinking: Drink instead of tea, 1 dose per day until menstruation resumes.
4. Don't blindly take painkillers for dysmenorrhea: Many women have menstrual cramps and choose to take painkillers because they can't bear the pain of menstrual cramps. Although painkillers can provide quick relief from menstrual cramps, they should not be used as a long-term relief for menstrual cramps.
Taking too many painkillers can lead to neurological disorders, memory loss, and insomnia. If menstrual cramps are too severe to tolerate, you can take 1 or 2 painkillers to deal with the pain.
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Many people love to soak their feet, and when they are tired after a day of work and study, it is so pleasant to soak their feet at night. And foot soaking is very helpful for the relief of all aspects of the body, we can add some herbs when soaking the feet, so that it has an effect on some diseases of the body. Soaking your feet in wormwood and ginger is a good choice, what are its effects and effects, follow me to take a look.
It can dispel cold, remove moisture, and pass through the meridians
Because modern people are generally cold and heavy, wormwood has become an indispensable helper for curing diseases. Soaking your feet with ginger can quickly dispel cold, dispel deficiency fire, cold fire, mouth ulcers, sore throat, periodontitis, gingivitis, otitis media and other head and face anti-fire and cold-related diseases. After the wormwood is soaked, soak your feet in some warm water, soak until the whole body sweats slightly, can not sweat profusely, and then drink more warm water, generally even soaked, that is, after 2-3 days, at the same time to drink more warm water, do not eat cold food, pay attention to rest, these discomfort in the head, face, and throat caused by false fire and cold fire will be significantly improved or disappeared.
It can relieve cold, headache and cough
Soak your feet with wormwood and ginger, and the water should be soaked to the ankle bone, and soak until the foot surface is red, which can relieve cold, headache and cough.
May lower blood pressure
When blood pressure rises, soak your feet in hot ginger water for about 15 minutes. Soaking your feet in hot ginger water can reflexively cause blood vessels to dilate, causing blood pressure to drop.
What are the effects and functions of wormwood and ginger foot soaks? It can dispel cold, remove moisture, pass through the meridians, relieve wind and cold, headache, cough, lower blood pressure, etc., and also have insomnia.
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1. Wormwood.
It has the functions of warming menstruation, dispelling dampness, dissipating cold, stopping bleeding, anti-inflammatory, relieving asthma, relieving cough, stabilizing the fetus, and anti-allergies. It is especially good for treating deficiency and cold, treating chronic bronchitis and asthma in the elderly, preventing and treating chronic bronchitis or asthma and deficiency cold and stomach pain in the elderly.
2. Ginger. Ginger has a spicy taste and a slightly warm nature. Return to the lungs, spleen, and stomach meridians. It has the effect of dissolving cold, relieving vomiting in warmth, warming the lungs and relieving cough, detoxification, and is often used for wind and cold, spleen and stomach cold, stomach cold vomiting, lung cold cough, and detoxification of fish and crab poison.
3. Brown sugar. Brown sugar has the effect of nourishing qi and nourishing blood, strengthening the spleen and warming the stomach, driving away wind and cold, invigorating blood and removing blood stasis, especially suitable for pregnant women, children and people with anemia.
From the perspective of traditional Chinese medicine, it can be used to relieve pain in warmth, and then one is bruises, and this toothache has a certain effect, as well as for this kind of chest and diaphragm fullness, pain in the abdomen, in short, for this cold, cold pain, and this kind of indigestion, you can use sand ginger to **, in the clinical practice of traditional Chinese medicine, we can use sand ginger to **, one is to relieve pain, sand ginger it has the effect of rational qi and warm meridians, so it can make the qi in the body flow up, and the pain will be stopped. Hope it helps!
1. Jiang Qi and Tian Qi.
The State of Qi is divided into two eras, the State of Jiang surnamed Qi and the State of Tian surnamed Qi. Before 1000 BC, Jiang Ziya assisted King Wu of Zhou to destroy the Shang Dynasty and was sealed as a state. When Jiang Qi passed to Qi Kanggong, Dafu Tian and exiled Qi Kanggong on the island near the sea. >>>More
The Great Heat, as the name suggests, is the hottest time of the year! On this day, people have the custom of drinking Fu tea, drying Fu ginger, burning Fu incense, etc., and eating them is also varied, including lychee, mutton soup, pineapple, and so on. I wonder what your hometown is like?
Aid digestion, relieve oiliness, smooth the stomach, reduce lipids, **, soften human blood vessels, and prevent cardiovascular diseases. Supplementing dietary nutrition, dark tea contains rich nutrients, the most important are vitamins and minerals, in addition to proteins, amino acids, sugars, etc.
Yellow tartary buckwheat tea can regulate high blood sugar, high blood pressure, high blood lipids, and also has a good conditioning effect on constipation and insomnia, and it is said that it can also be **, but there are many people selling fakes on the market, so special attention should be paid to distinguishing the real and fake when buying yellow tartary buckwheat tea.