What temperature is the healthiest when the air conditioner is turned on in summer?

Generally open 22 to 25 degrees Celsius during operation. Turn on 25 to 29 degrees Celsius while sleeping.

In the middle of summer, when the heat is unbearable, people often turn down the temperature of the indoor air conditioner, but then they experience dizziness, headache and other uncomfortable symptoms. Medical experts believe that setting the air conditioner to 26 is not only good for saving energy, but it is also the optimal temperature for your comfort and ease of illness from a health point of view.

Professor Luo Ciwen of the Department of Respiratory Medicine of the People's Hospital of Wuhan University explained that the temperature difference between indoor and outdoor is about 8 to 10 degrees Celsius, which is the range that the human body can quickly adjust to adapt. In summer, there are sometimes hot days above 38 degrees Celsius, but the temperature is below 35 degrees Celsius most of the day, so an indoor temperature of around 26 degrees Celsius is appropriate.

Adjusting the temperature too low in summer is not good for the kidneys and **. Bi Huimin, associate professor of endocrinology at the People's Hospital of Wuhan University, explained that there are two ways for people to detoxify: one is urination, and the other is sweating.

Sweating is one of the most effective ways for the body to detoxify in the summer. In summer, the metabolism is vigorous, and if you do not sweat through the sweat glands, the waste products metabolized in the human body can only be excreted through urine and other routes, which will increase the burden on the kidneys. In addition, the lactic acid in the sweat and the fatty acids secreted by the sebaceous glands can kill the germs on the **, if you don't sweat for a long time, it will also destroy the acidic environment and reduce the antibacterial ability.

The cool breeze of the air conditioner can also harm the body's fragile respiratory tract.

In the hot summer, what is the best temperature for the air conditioner at night?

How many degrees can the air conditioner make our body feel cool and not cause harm, in most of the northern areas of the air conditioner is basically the same as 25 degrees, and it is already a little cool to 22 degrees and 23 degreesEspecially when you are wearing half-sleeved shorts, you will feel a little cold below 25 degrees, and it is even more unsuitable to drive such a low temperature when there are elderly people and children at home. <>

With the current global warming, the extreme temperature in summer is becoming higher and higher, and it is also a relatively serious area in China, such as Shijiazhuang. In summer, the temperature of about 40 degrees Celsius is not turned on without air conditioning, really. But you have to find a proper temperature to turn on the air conditioner, the temperature is too low is very easy, and then how long do you go out, go back to the outside temperature is still high, your original intention is because you stay in the temperature for a long time indoors, but you can't adapt to this temperature difference,Therefore, the temperature should be kept at an appropriate level, and it is enough for adults to keep it at 25 to 27 degrees.

For example, the elderly and children are not suitable for the temperature of the floor, because the immunity of the elderly and children is relatively fragile, and the temperature is enough to open to 27 degrees in the case of children, which is cool enough, unless the temperature outside is really high, reaching 42 degrees or even 45 degrees. Although the air conditioner is a good thing, it should also be used properly, and the temperature is too low to cause damage to the bodyIf you can't adapt to the outside environment, your work efficiency will be much lower, after all, you can't stay in your own home all the time, and not all places have air conditioning. <>

The low temperature of the air conditioner also brings this energy consumption problem, because the lower the temperature of the air conditioner, the higher the energy consumption. Keep it at about 25 degrees, this is the most reasonable level of energy consumption, when you adjust to about 20 degrees, the power consumption of the air conditioner is very high, and the money for opening the air conditioner in summer may not be enough for three or five hundred yuan a monthBecause the temperature is lower, it itself needs to make a greater power adjustment, and from the perspective of energy conservation and emission reduction, the temperature should also be kept in the range of about 25 degrees.

The suitable ambient temperature for the human body is 26 degrees, and the temperature of the air conditioner should be controlled at about 26 degrees in summer. However, it should be noted that if you need to go out frequently, the temperature difference between indoor and outdoor should not be too large, and usually the indoor temperature is 5-10 degrees lower than the outdoor temperature. In addition, pay attention to Li vertical pants, when using air conditioning, if the indoor air is dry, it is easy to induce sore throat, dry throat and other discomforts, you need to cooperate with increasing the humidity in the room, you can use a humidifier or place a basin of water to increase the humidity in the room.

The right way to turn on the air conditioner in the summer.

1. Room temperature. The set temperature of the air conditioner should be controlled at 25-26 degrees, the human body is in a normal and ideal state, and the difference between the temperature and the outdoor air should not exceed 10 degrees. If the temperature difference is too large, the body will be damaged.

2. Energy saving. In order to keep energy consumption low, try to use energy-saving mode and do not turn on and off the air conditioner frequently in order to maintain low energy consumption. In addition, pay attention not to open doors and windows frequently in the room, so that the temperature will be cooled faster and more energy-efficient.

3. Wind speed. When blowing cold air, if you adjust the breeze mode, it takes a lot of time and power to cool the room. In automatic mode, the * appropriate air volume and direction will be selected according to the room conditions. When the room is cool, power consumption will be controlled while maintaining the set temperature.

4. Mode. Although the cooling mode also has a dehumidification function, the dehumidification effect is not obvious, and the cooling will consume power as the temperature drops. The dry mode keeps the temperature as consistent as possible while providing excellent dehumidification.

5. Go out for a short time.

In order to save electricity, most people turn off the air conditioner and restart it when they get home. In fact, if you're only out for 10-30 minutes, you're *running in the cold air. It is recommended to raise the temperature to 26 degrees or more.

6. Wind direction of the fiber.

Do not let the cold air from the air conditioner blow directly into the human body. Select the modes of "Swing Left and Right" and "Sweep Up and Down". If necessary, you can buy a shield to reduce the damage caused by cold air entering the human body.

Above 30-35 degrees or so.

When turning on the air conditioner in summer, the temperature difference between indoor and outdoor should not be too large, generally 5 10 is appropriate. If the temperature difference is too large, the trembling person will experience sudden changes in temperature when entering and exiting, and will be prone to colds and other diseases. Generally speaking, the air conditioner is the most comfortable in summer when the human body feels 26 to 28, and this temperature is also more energy-saving, and the minimum temperature of the air conditioner should not be lower than 22, the temperature difference between indoor and outdoor should not be greater than 7, and the night air conditioner should not be less than 24.

Precautions for turning on the air conditioner.

Do not blow the air conditioner for a long time: because the air conditioner will change the ions in the air, which will cause cranial nerve disorders, resulting in dizziness, headache and other symptoms. Moreover, those who blow the air conditioner for a long time, so they rarely go out and sit for a long time, which will cause problems such as bitter back pain and decreased resistance.

Don't blow the air conditioner when you're sweating: It should be noted that the pores of the human body are open when sweating, and suddenly entering a cooler environment when sweating profusely will not only cause clogged pores, but also may cause colds. You can wipe off the sweat before blowing the air conditioner.

The above town Huju content refers to People's Daily Online - Air conditioning is the most suitable 26 The temperature is comfortable and not easy to get sick.

Common sense in the use of air conditioning:

1. First of all, it is necessary to carry out reasonable maintenance of the air conditioner, keep the inside and outside of the air conditioner body clean, and regularly clean the filter screen and the finned aluminum foil heat sink of the outdoor unit, so that the air conditioner is in the best working condition, so as to achieve the purpose of saving electricity and prolonging life.

2. The temperature difference between indoor and outdoor should not be adjusted too much, and the best temperature for the human body to feel the environment is between 18-25 degrees. Too much temperature difference not only consumes a lot of electricity, but also is not good for human health. In summer, when the air conditioner is cooling, the higher the indoor temperature, the more power saving, every degree of indoor temperature is lowered, the power consumption will increase by 5-8%, and it is generally appropriate to adjust it between 26-29 degrees, as long as it does not feel hot.

It can also be used in conjunction with an electric fan to improve indoor comfort. In winter, the temperature in the heating room of the air conditioner should not be adjusted too high, and it is advisable to set and adjust it at about 16-22 degrees, the higher the temperature, the greater the power consumption, because the heating consumption of the air conditioner is about twice as large as that of refrigeration. If the outdoor ambient temperature is high, do not turn on the auxiliary power function to avoid increasing power consumption.

3. Try to seal the doors and windows of the room, if the sun is directly irradiated, thickened curtains should be installed to improve the sealing and thermal insulation effect of the room.

4. When the air conditioner is working for refrigeration, the wind deflector of the indoor unit should be adjusted to blow the air in the horizontal direction, and the wind speed should also be adjusted to the automatic wind speed, and the air conditioner will automatically adjust the wind speed according to the indoor temperature. If the air conditioner is blowing directly on the bed or person, you can buy a wind deflector online to use it. When the air conditioner heats and heats in winter, it is the opposite, and the air should be adjusted to blow downward, so that the indoor temperature is the most uniform, because the cold air flow is downward, while the hot air flow is upward.

5. In summer, if the outdoor unit is directly exposed to the sun when working, it is best to install a sunshade to improve the heat dissipation effect.

How to calculate the electricity consumption of an air conditioner.

First, it depends on how many watts the cooling and heating input power of the air conditioner is, including how many watts the power of auxiliary power is. The higher the power, the greater the power consumption, and the smaller the power, the less power consumption; Kuqing.

The second is the size of the room and the quality of the sealing and thermal insulation conditions. The larger the area or the worse the sealing and insulation conditions, the greater the power consumption, and the smaller the area or the better the sealing and insulation conditions, the less power will be consumed.

The third is the outdoor ambient temperature. In summer, the higher the ambient temperature, the greater the power consumption, while in the winter, the lower the outdoor ambient temperature, the greater the power consumption.

Fourth, the level of indoor temperature setting. When cooling in summer, the lower the indoor temperature, the greater the power consumption, and the higher the indoor temperature, the less electricity will be consumed. In winter, heating is the opposite, the higher the indoor temperature, the greater the power consumption, and the lower the indoor temperature, the less electricity is consumed.

In short, the larger the temperature difference between indoor and outdoor conditions, the more power will be consumed, and the smaller the temperature difference, the less power will be consumed. For each degree of temperature difference, the power consumption will increase by about 5-8%.

Usually, when a 1 horsepower air-conditioner or refrigeration worker laughs, the average hourly electricity consumption is generally between degrees; The average hourly power consumption of air conditioning and refrigeration is generally between degrees, and so on. Air conditioners with auxiliary power usually consume about twice as much electricity as cooling when heating.

It depends on the various conditions mentioned above.

Air conditioning consumes quite a lot of electricity, often turning on the air conditioner in summer can only increase the burden of paying the electricity bill, try to save electricity, less air conditioning is the easiest way, but do not turn on the air conditioner, heat, how much energy can the air conditioner save, the higher the temperature of the air conditioner, the more money is saved? Here's the answer.

Many people think that turning the air conditioner to 26 degrees Celsius is the most energy-efficient, but in fact, this sentence may be true or wrong, why? Take the first-level energy consumption chain wild horse variable speed air conditioner as an example, with an area of about 20 square meters, the air conditioning temperature is set to 25 on the first day, it runs for 8 hours, and the power consumption is kWh.

The next day, you can see that the air conditioner temperature is set to 26, it is turned on for 8 hours, and the air conditioner's power consumption is counted as degrees. The air conditioner is set to 26 and the power consumption is not much different from the power consumption of 25, but it can be seen that the power consumption is slightly lower than that of 25. By the third night, even if the air conditioner temperature was set to 27, the running time was 8 hours, but the total power consumption of the air conditioner was in degrees, compared to the power consumption.

Of course, each air conditioner may be slightly different, but the data is still subject to the product.

To use home appliances such as air conditioners, it is essential to choose the right method. The high temperature of the air conditioner is not a relative saving of electricity, so it is necessary to understand the technology of using the air conditioner and other related knowledge to reduce power consumption, and at the same time, pay attention to the use of the air conditioner according to the different weather. Provide a comfortable environment for your family to feel cooler during the hot summer months.