What are the benefits of drinking dry red wine and what are the benefits of dry red wine

More than 600 nutrients, such as vitamins, trace elements, minerals and phenols, can be measured in wine, which can prevent cardiovascular diseases. Of course, wine also contains a small amount of about 11% alcohol.

1.Wine contains a variety of nutrients: amino acids, proteins, vitamins C, B1, B2, B12, etc., which are derived from the natural composition of the grapes and the components produced during the vinification process.

2.It can lower cholesterol and prevent arteriosclerosis and cardiovascular disease. The French like to eat high-fat foods such as fatty foie gras, but the French have the lowest prevalence of arteriosclerosis and cardiovascular disease among European countries, thanks to French wines.

3.It can help with digestion and boost metabolism. Drinking wine with meals can increase the level of stomach acid and promote the body's absorption of minerals such as calcium, magnesium, and zinc in food.

4.Wine contains phenols, which have antioxidant effects and fight against degenerative diseases such as aging, cataracts, immune disorders and certain cancers.

5.Diuretic effect.

6.Replenishing body calories, the calorific value of wine is comparable to that of milk.

7.Drink in moderation for health: 3 cups a day is advisable.

1. Increase appetite.

The bright color of the wine and the clear and transparent body are pleasing to the eye; Pour into a cup, fruity wine fragrant nose; When tasted, the tannins in the wine are slightly astringent, which stimulates the appetite. All of this keeps the human body in a comfortable, euphoric state, which is good for physical and mental health.

2. Tonic.

Wine contains sugars, amino acids, vitamins, minerals. These are all essential nutrients for the human body. It can be absorbed directly by the body without pre-digestion. Especially for the infirm, regular consumption of moderate wine is beneficial to the recovery of health.

3. Digestive aid.

Wine contains a variety of organic acids and has a mild acidity, which is similar to the acidity of the body's acids, which is suitable for protein digestion, so wine is the best accompaniment to protein.

Wine has a weight-loss effect, with 525 calories per litre of dry wine, which is equivalent to 1 15 calories per day on average. After drinking, the wine can be directly absorbed and digested by the body, and all of it can be consumed within 4 hours without weight gain. Therefore, people who regularly drink dry wine can not only replenish the water and a variety of nutrients that the human body needs, but also help **.

5. Diuretic effect.

In some white wines, the content of potassium tartrate, potassium sulfate and potassium oxide is high, which has a diuretic effect, which can prevent edema and maintain the acid-base balance in the body.

The unique organic compounds of wine, such as polyphenols, make wine have the ability to lower blood lipids, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It also has beauty and anti-aging effects. These benefits of wine have a common premise: to drink them in moderation over a long period of time.

The first is to slow down aging. The human body, like metals, is gradually "oxidized" in nature. The main culprit of oxidation in the human body is not oxygen, but oxygen free radicals, which can easily cause chemical reactions, damage important biomolecules such as DNA, proteins and lipids, and then affect the cell membrane transport process, so that the function of various tissues and organs is damaged, and promote the aging of the body.

Red wine contains more antioxidants, such as phenolics, tannic acid, flavonoids, vitamin C, vitamin E, trace elements selenium, zinc, manganese, etc., which can eliminate or fight free oxygen radicals, so it has the effect of anti-aging and disease prevention.

The second is the prevention of cardiovascular and cerebrovascular diseases. Red wine can increase the high-density lipoprotein (HDL) in the blood, and the role of HDL is to transport cholesterol from extrahepatic tissues to the liver for metabolism, so it can effectively reduce blood cholesterol and prevent atherosclerosis. The polyphenols in red wine also inhibit the aggregation of platelets and prevent the formation of blood clots.

It can continue to inhibit platelet aggregation after 18 hours of drinking.

The third is cancer prevention. Grape skins contain a very high content of resveratrol, which has the best anti-cancer properties among hundreds of plants commonly eaten by humans. It can prevent normal cells from becoming cancerous and can inhibit the spread of cancer cells.

The fourth is the effect of beauty and beauty. Since ancient times, red wine has been loved by people as a beauty product. Some people say that the French woman** is delicate, moist and elastic, which is related to the regular consumption of red wine.

In addition, many people like to apply red wine to the face and body surface, because the low concentration of AHAs has an anti-wrinkle cleansing effect.

1. Dry red wine can prevent and treat colds. People who drink wine often rarely catch a cold, because grapes contain "phenol" compounds, which can form a thin film on the surface of the virus, making it difficult for it to enter human cells, so people who drink wine regularly can resist the invasion of cold viruses very well.

2. It can also prevent and treat cardiovascular diseases. Proanthocyanidins in wine can stabilize collagen fibers that make up various membranes, inhibit histidine decarboxylation, reduce the permeability of blood vessel walls, and prevent arteriosclerosis.

3. The prevention and treatment effect of wine on cerebral thrombosis.

4. Wine can prevent and treat kidney stones.