It s easy to tan when it s hot, so what s the best way to protect from the sun

The professional consultant tells you: The effect of the umbrella is not as good as wearing cotton clothes When you are red, you do it again** The damage to ** is quite great Usually go out with a sunscreen with an index of about 20 Cotton clothes + umbrella When you go home with a mild repair cream (there is something in the general sunscreen set) and are hurt** Be careful This is the scientific method! Other than that; IP guests would also like to remind you:

1. Diet: Drink milk and drink plenty of water every day. Eat more meat during the day and eat greens at night, because many greens are photosensitive, and eating them during the day will turn dark Eat some fruits after the sun sets, which has a whitening effect Often make mutton soup for yourself to drink, beauty 2 Daily skin care:

Use a weakly acidic facial cleanser, wash with milk after washing The cream should be moisturized and moisturized, but not oily, **The water is sufficient, and it is naturally crystal clear The reason why you don't use whitening is because almost all whitening ones contain hormones and heavy metals, You can also use a cream with sunscreen effect When you find**It's not particularly good, you should do it** But don't do it often, it's time to have dependence You can boil the white fungus into a paste, do**, There is no problem with the natural ones that can be done every day, It's very precious** Tremella is used to make essence, If you can't use it, put it in the refrigerator, After 3 or 4 days, the white fungus should be bought pure natural and has not been processed by chemicals. Three Getting enough sleep will make you shiny and resilient Four. Remember to treat your body as if it were your face.

Eat tomatoes. Tomatoes prevent the production of melanin.

Wear sunscreen during the day, be sure to rub it evenly. Don't miss a single place.

At night, insist on repairing after applying the sun**, and apply cucumber slices.

Use sunscreen, and if you're born with a whiter, you'll change back after military training!

Summer Sunscreen Campaign! Moist but not greasy dry skin sunscreen! pick！It.

You can wear an umbrella to protect yourself from the sun, wear sunscreen, or wear sun-protective clothing.

Summer is the season of strong sunlight, which can easily lead to ** tanning, for this problem, we can come from two aspects. The first is what to do after tanning in summer, and the second is how to protect yourself from the sun in different occasions.

What should I do after a summer tan? This is a question that many people are concerned about. In fact, the most important thing is to provide adequate moisturizing and repair.

Since prolonged exposure to the sun can cause** water loss and oxidative damage, we can choose to use skincare products that have moisturizing and repairing properties, such as fresh aloe vera gel. This product has been liked and praised by many consumers. Fresh aloe vera gel is rich in a variety of nutrients and active substances, which can effectively soothe** and promote cell regeneration and repair.

When using, you can apply an appropriate amount of aloe vera gel to the tanned ** and gently massage it until it is absorbed. After a period of continuous use, you will notice that Pai Silver Tan** gradually becomes brighter, softer and healthier.

In addition to using skincare products for moisturizing and repairing, it is also necessary to pay attention to your daily skincare routine. Do a thorough cleaning. Cleanse thoroughly with a gentle cleanser** to avoid clogging pores.

Focus on moisturizing. Choose a moisturizer that suits your skin type, use it every morning and evening, and apply sunscreen before heading out during the day. Eating a balanced diet and getting enough sleep are also important factors in maintaining good health.

How to protect yourself from the sun on different occasions? When outdoors, especially in the middle of the day when the sun is strong, try to avoid direct exposure to the sun. You can choose to wear long-sleeved clothing, hats, sunglasses, etc. to protect your eyes and your eyes.

It is also essential to wear a sunscreen with a high SPF value. Sunscreen should cover the entire body and need to be reapplied regularly, especially after swimming or strenuous exercise.

In an indoor environment, although there is no direct sunlight, it is still necessary to be careful. When using computers, mobile phones and other electronic products in daily life, screen radiation can also cause harm to **. Therefore, we can choose to use skin care products with radiation protection effects, or regularly give **some repairs** to reduce the adverse effects of radiation on **.

After tanning in summer, you should moisturize and repair in time, choose skin care products that are suitable for your skin type, and pay attention to the daily cleaning and moisturizing work of the dust brother banquet. Take sun protection measures when outdoors, including wearing shaded clothing, hats and sunglasses, and apply sunscreen frequently. Attention should also be paid to radiation protection in indoor environments.

With a comprehensive care approach, we can effectively avoid the dust and rock problems of summer tanning, while maintaining healthy and radiant skin.