Can an eight month old baby eat millet rice porridge

It can be eaten, but the porridge must be cooked to facilitate digestion and absorption.

Millet is a cereal, it is a coarse grain, can an eight-month-old baby eat millet porridge? You can eat it! And for small babies, millet is more conducive to absorption! The following will introduce to you the nutritional value of millet and the benefits of drinking millet porridge.

Each 100 grams of millet contains grams of protein, fat and carbohydrates, which are not lower than rice and wheat. Carotene, which is not contained in general grains, has a milligram content per 100 grams of millet, and the content of vitamin B1 ranks first among all grains. In addition to eating, it can also make wine and caramel candy.

Millet porridge is a healthy food. It can be boiled alone, or jujubes, red beans, sweet potatoes, lotus seeds, lilies, etc., can be boiled into nutritional products with different flavors. Millet is ground into flour and can be used to make pastries, which are delicious and delicious.

The sprouts of millet, like malted millet (19 photos), contain a lot of enzymes, are a traditional Chinese medicine, and have the effect of strengthening the stomach and eliminating appetite.

Millet porridge has a calming effect. Many women in northern China have a tradition of using millet and brown sugar to nourish their bodies after giving birth.

Millet porridge is rich in nutritional value and has the reputation of "substitute ginseng soup". Since millet does not need to be refined, it preserves a lot of vitamins and inorganic salts, and the vitamin B1 in millet can reach several times that of rice; The content of inorganic salts in millet is also higher than in rice.

In addition to being rich in iron, millet also has protein, B complex vitamins, calcium, potassium, fiber, etc. Because millet is alkaline in nature, you don't need to add too much salt or don't cook it at all.

Millet has a high starch content (about 70%) and is an energy food. Like other cereals, millets are high in calcium, vitamin A, vitamin D, vitamin C and vitamin B12. The protein content varies greatly among different types of millets, generally between 5% and 20%, with an average of 10% to 12%.

The quality of protein in millet is often better than that of wheat, rice and corn, but the content of lysine in the essential amino acids is low.

Under normal circumstances, the baby can add some complementary food after four months, and now you can eat millet porridge, but the cooking time should be longer, try to cook soft, boil a little rotten. You can also add some pureed meat or vegetables to the porridge and cook it together, so that the baby can absorb a variety of nutrients.

The food that 8-month-old babies can eat, fruits and vegetables include vegetable juice, juice, vegetable puree, fruit puree, chopped vegetables, and crushed fruits; The staple foods include infant nutrition rice noodles, paste, porridge, and noodle soup. At this time, you should also prepare some protein-rich complementary foods for the baby, such as fish puree, meat puree, liver puree, egg yolk, and tofu, to provide sufficient energy for the baby's growth and development.

Yes, as long as the baby adds complementary food normally, he will not start to drink porridge water (the soup on the upper layer of rice porridge) at 6 months, and the baby with normal stomach and intestines can drink some millet porridge, rice porridge and other cereal porridge appropriately.

Comparison of major nutrients.

Ingredients: Carbohydrates, proteins, fats.

Rice gram gram gram.

Mike Gram.

Rice porridge: Different cooking methods of rice have different effects on blood sugar. Dry rice cooked with the same amount of rice has less effect on blood sugar than porridge. Therefore, diabetic patients eating dry rice is beneficial for blood sugar control.

Millet porridge: For the elderly, weak and maternity, millet porridge can be said to be the most ideal tonic. In particular, when millet boils porridge, a layer of delicate viscosity floats on it, commonly known as "rice oil", which is extremely nutritious and has the strongest nourishing power.

1. Purple potato and purple rice porridge.

Ingredients: 1 purple potato, 2 parts of rice, millet parts, black rice parts (unit: 1 part is about 1 spoon of milk powder) The baby should add complementary food one by one for the first time.

Therefore, this baby porridge is suitable for babies in the second complementary food stage.

Method: 1. Rice, millet, and black rice are washed with water 2. Peel the purple potato (put the purple potato peeled and soaked in water immediately, otherwise it will turn black) 3. Cut the purple potato into cubes, mix it with three rice and cook it in a pot, and cook until the porridge is viscous (according to the baby's chewing ability) 4. Take out the bowl.

2. Yam carrot porridge.

Ingredients: 1 part of rice and millet, 1 yam and 1 carrot (unit: 1 part is about 1 spoon of milk powder).

Method: 1. Wash the rice and millet 2, peel and slice the yam 3, cook the yam and rice and millet together 4, peel the carrot and mash it into a puree 5, add the yam, rice and millet and cook together.

3. Carrot and silver cod porridge.

Method: 1. Steam the cod and carrots separately and mash them 2. Wash the rice and cook it into porridge 3.

<> 8-month-old baby's gastrointestinal development is close to complete, and the baby is likely to have teething during this period, so the complementary food that mothers add to the baby at this stage is also particularly important.

Month-old babies can eat sweet potato porridge. Sweet potatoes are a crude fiber food that is rich in protein and nutrients. Taking sweet potatoes can not only promote the baby's gastrointestinal peristalsis, but also help adjust the baby's dietary balance.

8-month-old baby mothers can add a small amount of sweet potato porridge to their babies as appropriate, but they must not eat more. Because sweet potatoes are also a starchy food, eating too much will only cause the baby to be flatulent, which will make the baby's body more uncomfortable.

Babies with poor gastrointestinal function at one month should not eat sweet potato porridge. Although sweet potatoes can regulate the baby's stomach, if the 8-month-old baby's gastrointestinal function is not good, try not to eat sweet potato porridge, which will only increase the baby's gastrointestinal burden, so whether to give the baby sweet potato porridge depends on the baby's physical condition.

Mothers should also pay attention to when making sweet potato porridge for their babies, and they must crush the sweet potatoes into a paste before they can be given to the baby, otherwise the baby's stomach and intestines will not be able to digest and absorb it.

Especially when the baby has digestive problems, never eat sweet potato porridge.

1. Lean fish and dried scallop porridge.

Ingredients: Scallops, lean meat, greens, rice.

Method: 1. Cut lean meat, scallops, and green vegetables first;

2. Put the meat and scallops into the washed rice and boil;

3. Boil in a BB pot for one and a half hours;

4. Pour the greens into the porridge and cook for a while.

Features: Scallops are high in minerals, higher than shark fin and bird's nest, and the protein is also 3 times that of beef and shrimp.

2. Porridge with minced meat and eggplant puree.

Ingredients: Lean meat, eggplant, rice.

Method: The marinated meat puree is spread on the eggplant and steamed, and then the eggplant puree and meat puree are mashed and eaten with white porridge.

Features: Eggplant contains trace elements such as phosphorus, calcium, and potassium, which helps babies to have balanced nutrition.

Feeding the baby millet porridge is actually very good, millet porridge is rich in vitamins and proteins, which is of great help to the baby's growth.

3. The practice of pumpkin millet porridge:

1. Peel the pumpkin and cut it into cubes.

2. Put it in a pot, add water and cover with a lid, and cook for about 5-7 minutes before it is cooked.

3. Put the millet and rice in a bowl after washing, and soak them in water for about 1 hour (soaking is to save the time of cooking porridge, but if you are in a hurry, you can add water and boil it directly, but the cooking time is longer);

4. Add the rice to the pot where the pumpkin soup is cooked.

5. Bring to a boil over high heat to make sure the rice is not hard.

6. Open the lid, pour in half of the milk and simmer for about 20 minutes, stirring and stirring frequently during the period, so that the pumpkin and rice can be boiled evenly and non-stick. Then add salt and sugar, and finally pour in the remaining other half of milk.

7. Turn off the heat after the porridge is cooked and cover with a lid. There should not be too much porridge, because the porridge will always absorb milk during the simmering process, and it can be simmered for about 20-30 minutes.

When making millet porridge for an eight-month-old baby, it is necessary to ensure balanced nutrition, add some auxiliary foods appropriately, and at the same time try to stay up for as long as possible, which is easy for the baby's gastrointestinal tract to absorb. Because the eight-month-old baby's digestive system is still immature, and the spleen and stomach function are still relatively weak, avoid adding complementary foods that are not suitable for digestion. In the process of boiling millet porridge, you can appropriately put red dates, soaked peanut kernels, walnut kernels, longan, oats, lotus seeds and an appropriate amount of rock sugar to increase the nutritional supply.

<> after the baby is born, in the first six months, in addition to eating breast milk powder, that is, drinking water, other complementary foods can not be eaten temporarily, because the intestinal function has not yet developed perfectly, if you eat indiscriminately, it is easy to cause indigestion, and the baby's stomach will be uncomfortable. Some mothers will ask, can an eight-month-old baby drink rice soup? Let's take a look.

1. The baby is eight months old, you can give the baby rice soup, which is very suitable for the baby. Rice soup can moisturize the stomach and intestines, promote digestion, and is beneficial to the growth and development of the baby. Rice soup can also aid digestion and increase your baby's appetite.

2. Rice soup contains a lot of vitamins, as well as substances such as iron and phosphorus, as well as fat. Give your baby some rice soup to promote fat absorption. The baby's intestinal function is relatively weak, and eating some rice soup is easy to digest and can improve the stomach.

3. People are prone to sweating in summer, and babies are no exception, it is easy to lose water when sweating, and if you do not replenish water in time, it is easy to become dehydrated. Moreover, babies are also prone to fever and cold, diarrhea, and it is easy to lose water. Therefore, give your baby some rice soup to replenish water.

Most babies don't like to drink water, so they drink rice soup to replenish water.

The nutritional value of rice soup is very high, and the baby can eat it, but when giving the baby rice soup, it should be noted that the rice soup and milk cannot be eaten together, and the two should be given to the baby separately.

People take food as the day, people grow up eating rice, generally He Hehe, the baby can be fed rice milk in two or three months, and five months left Jane patted the right can be fed thick rice porridge or relatively soft rice (too hard for the baby to digest). Eight-month-old babies can eat rice, but at first they should be fed softer rice to facilitate their digestion, and the portion should be smaller, so that the baby can slowly get used to it.

OK. Seven-month-old babies can drink rice porridge, pay attention to the porridge for a longer time, which is conducive to the digestion of the baby's stomach. If the baby drinks rice porridge for the first time, don't drink too much, first a small amount of contact, and wait until you can eat more after slowly accepting, rice porridge can put some egg yolk puree or vegetable puree to enhance the taste, so the baby will also like it, rice porridge can regulate the stomach, so rice porridge can be drunk by seven months baby.