My girlfriend has menstrual cramps today, it s so uncomfortable, I m crying!! Find a mitigation meth

Eat a fen must be relieved, the main thing is not to catch a cold before and after menstruation, don't love beauty and show your thighs or wear a crop top in winter. You can usually eat some black chicken and white phoenix pills. But the most important thing is to keep warm.

Keep warm, use a hot water bottle to warm up, drink some brown sugar water, and you can rub your hands warm.

Take Yuanhu direct tablets, is to go to the hospital for painkiller injections if you can't do it, next time remember not to touch cold water before menstruation, and you can't eat raw and cold things, and you will get better slowly.

Drink some brown sugar water, the main thing is to make your stomach not feel cold. Wrap your warm palms around her belly I think it's OK If it doesn't work, let's just let it go.

Hot water bottle or bottle Cover your lower abdomen Don't touch cold things Avoid spicy food Some people eat jujube Some people drink brown sugar These can be tried later.

It's really hard to take painkillers, and it doesn't hurt immediately after taking ......But don't eat too much, there are hormones.

Go and see if Chinese medicine works well.

Menstrual cramps are common to every woman, but the degree of pain varies.

The reason why menstruation has a month is not only that it comes once a month, but also has something to do with the gravitational pull of the moon and the rising tide of the sea.

The biggest reason for dysmenorrhea is dietary habits, a woman's congenital yang qi is insufficient, to put it bluntly, the body temperature is not high, and it is easy to have cold hands and feet. In such a situation, it is necessary to use the theory of traditional Chinese medicine to take Chinese medicine to regulate the yin and yang in the body, so that it can achieve direct dysmenorrhea.

The second is the issue of your private life, which I won't talk about directly. It is best to check whether there is a disease before seeing a Chinese medicine practitioner, which can also cause dysmenorrhea.

Drink ...... brown sugar waterThere is also not to eat cold food during menstruation

It needs to be regulated by traditional Chinese medicine. But I heard that when I have menstrual cramps, boys will be better when they sweat and hold it, I don't know if it's true, (*hehe.......

There are also many types of menstrual cramps, and if you don't seek medical attention in time, not only can it be unbearable, but it may also eventually lead to infertility.

Keep warm: In the summer, the weather can become very muggy, and you will sweat profusely if you move a little, so it is very much.

Many women prefer to stay in air-conditioned rooms for long periods of time.

In the past, I may have been a more serious one, and I had lower abdominal pain, distension, and backache during menstruation, which seriously affected my life. The last time I met Ah Xin, he has many years of menstrual cramps, which is much more serious than mine, and then she helped me solve this problem.

I've told him, Ah Xin No.: 198-888-078 If you don't believe me, I have something else to tell you, you have to control menstrual cramps, if you make it worse, a lot of things will happen, it's really scary to think about.

Menstrual cramps are treated with cloth and herbs and hot compresses of liquor at the same time, eat more foods with high iron content, fish, lean meat, animal liver, animal blood and other iron-rich, blood-invigorating and ventilating foods, spinach, celery, coriander, carrots, apples, etc. are all good blood-invigorating and stasis-dissolving foods.

Transfer 9999 to her, if it doesn't work once, then twice.

You can cover your stomach with a warm water bag for dysmenorrhea, drink some brown sugar ginger tea, which is sold in supermarkets, and if it hurts, you can take an ibuprofen, if it is particularly bad, you must see a doctor.

It's not easy to be a woman. When you come to menstruation, it is best not to eat cold things, eat more warm things, you can buy her a hot water bottle to cover her stomach, because girls are more afraid of cold when menstruating, covering their stomachs is to prevent their stomachs from getting cold, relieve menstrual cramps, and you can also make her a cup of brown sugar water, brown sugar water is to relieve menstruation and invigorate blood. It is better not to take medicine casually, it is not good for the body.

Hope to get yours.

This kind of can be treated with traditional Chinese medicine, and I make brown sugar water for my girlfriend when I have my period every month.

1. Warm and hot compress: If you find that your girlfriend has begun to have symptoms of dysmenorrhea, the first thing to do at this time is to prevent her from blowing cold wind and getting cold. Especially in summer, many people often use electric fans or air conditioners indoors in order to keep cool, and women's menstrual colds can easily cause blood stasis, aggravate abdominal pain and may cause other diseases.

Secondly, you can inject warm water into a hot compress hose and place it in the lower abdomen, which can help activate pelvic blood circulation and soothe muscles, which can effectively relieve pain.

2. Boil brown sugar ginger soup: After giving your girlfriend a hot compress water bottle, you should get up at this time, quickly find the brown sugar and ginger, and start boiling a bowl of brown sugar ginger soup. Brown sugar has the effect of replenishing blood and dispelling cold, there is an ingredient called ergometrine, which can also play a role in warming the uterus, so it is suitable for people with anemia and irregular menstruation, and ginger can disperse cold and stasis, and can relieve the symptoms of dysmenorrhea, so boiling a bowl of brown sugar ginger soup can warm up the body and nourish the uterus and relieve the symptoms of dysmenorrhea.

3. Massage: After boiling ginger soup, you can return to your girlfriend, at this time your company can greatly improve her mood, and it is also good for the improvement of menstrual cramps. And the most important thing is that at this time you can help her do a massage to improve the blood circulation in the body and reduce the pain.

4. Rub the lower abdomen: rub your hands hot, or warm them with a hot water bottle, let your girlfriend lean against your side, gently press one hand on your lower abdomen, first gently rub up and down, then rub left and right, and finally knead in a circle. Gentle movements can help relax the lower abdominal muscles and dredge qi and blood.

Be gentle and help relax your lower abdominal muscles.

The use of warm patches for women's dysmenorrhea is indeed very helpful, every month in the special days, a winter is particularly afraid, plus low blood pressure, no matter how much clothes you wear, you always feel not warm, so from the first two years to buy some warm baby, last year began to use the warm uterus sticker, before the boutique outside the school did not see the sale, so I will buy some from the Internet, buy more is Shangle warm palace sticker, this is a warm paste brand of Hengda company, with Shangle warm palace sticker feeling very obvious, The lower abdomen does not have the feeling of fullness and coldness in the past, and the body is very relaxed, almost forgetting that it is the menstrual period.

This kind of warm uterine patch is specially suitable for women's dysmenorrhea, uterine cold, menstrual irregularities, chronic poor cavity, postpartum and miscarriage women's health care, etc., and can also be applied to other parts of the pain hot compress, the principle of action is also the same as the warm paste, which is an oxidative exothermic reaction. So there will be no radiation and effects on the body.

You're such a good boyfriend!

Other methods are also effective, plus one more, which is to cover her stomach with your hand, and there is also a method, kissing relieves pain and diverts attention, I tried, it works! Hehe.

Drink brown sugar water. Or drink some motherwort cream.

My girlfriend is the same. It hurts so much every time.

That's how I dealt with it.

Take a hot towel or something to cover your stomach.