Does a faster metabolism promote hair growth?

Yes, plus metabolism, it can promote hair growth.

The metabolic cycle of hair growth is two to seven years.

There are about 100,000 human hairs, and the length of hair is the longest of all hairs, especially for women with long hair. Some can grow to 95 100cm, or even 150cm, but they will not be microfiber up to 200cm.

Hair color is generally genetically determined, and the most common ones are black, blonde, brown and red. As humans age, their hair usually turns silver and white. Depending on ethnicity and region, hair comes in jet-black, blonde, reddish-brown, reddish-brown, pale yellow, grayish-white, and even green and red.

Scientific studies have proven that the color of hair is related to the different metallic elements contained in the hair.

How can the hair growth cycle be so short? The anagen phase of hair ranges from 2 to 7 years, with an average of 4 years.

Hair is the fastest growing hair in the hair, generally growing every day, with an average monthly growth of about 10-14cm a year. However, it is impossible for hair to grow indefinitely, under normal circumstances, hair grows to 50-60cm, it will fall off and regenerate new hair, but there are very few people who have a long-term hair growth of 15-20 years, and the longest can be up to 25 years.

There are many reasons for hair loss, staying up late for a long time will cause hair loss, endocrine disorders will also cause hair loss, and hair loss will also occur when there is folliculitis on the head, and regular hair washing should be done, and the water temperature should be about 35 degrees when washing hair.

How does it promote hair growth? Every day when you wash your hair, the hair grows fast before washing.

[Doctor said].

Rubbing ginger slices often can speed up a lot, and the principle is that it can promote blood circulation.

Nutritionists say].

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

Therefore, the following foods should be eaten:

1. Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, yeast, etc.

2. Eat more vegetables and fruits: It contains many trace elements necessary for hair.

3. Eat more vitamin B6 and vitamin E: vitamins have the effect of preventing gray hair and promoting hair growth. For example, 4. Oatmeal, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

Hello! "How to promote hair growth" There are many reasons that affect hair quality and growth: 1. Poor rest and irregular life; 2. Unscientific hair care, such as frequent washing and dyeing, curling perm, etc.; 3. Physical reasons, kidney disease, psychological stress, severe insomnia, malnutrition.

4. Genetic factors. 5. Environmental pollution; 6. Seasonal changes, etc. A few suggestions for you:

1. You can eat more black food to nourish the kidney (traditional Chinese medicine believes that the kidney is the main hair): black sesame, black dates, black beans, black rice, black fungus, walnuts, kelp, various mushrooms and so on.

2. There is also a regular life, pay attention to ensure good sleep and a positive attitude. 3. If you want to make your hair soft, you should wash your hair with vinegared water after each hair wash. However, do not wash your hair every day (once every three days), and do not wash it with too hot water, which will make the scalp itchy and flakes.

4. Put a pot of cactus (radiation-proof) next to the computer to wish you health and happiness!!

I started losing my hair two years ago, and then I went to see a Chinese medicine practitioner who made me flirt. That is, I had a problem with my heart, and I was prescribed a bottle of potion to rub my scalp every day, and when I got home, I tried to make myself feel happy and relaxed, and then rubbed my scalp with medicated water, and occasionally used ginger to rub my scalp. I don't have hair loss anymore.

It used to be really scary, sometimes when I got out of bed, my hair was all over the bed, and when I washed my hair, I lost a lot of it, and I was really afraid that I would become bald. But now it's good! But my method may not work for you, I just rub my scalp with ginger, and then the hair will be thick and grow quickly.

If you are talking about long hair, then you can wash your hair frequently, but it is not very good for hair, so it is not recommended, you can also always tie your hair up, so that your hair will grow faster If you are talking about long hair after hair loss, then you can apply ginger to your scalp.

Every time you cut your hair, it's like borrowing the barber's hand to lift the curtain and open the blind box, and you will regret it after cutting, because it can always make you ugly to a new height, so is there any useful and natural way to make your hair grow faster?

Try eating black sesame seeds and honey.