How to cook broccoli with oyster sauce? The classic recipe for broccoli with oyster sauce, shiitake

Eating and drinking a lot during holidays and accumulating a lot of oil, water, fat and toxins, it is absolutely necessary to adjust your diet to ensure a balanced nutrition. Vegetarian is the best choice, vegetables not only have the effect of scraping the intestines, studies have shown that vegetarianism can also fight cancer, strengthen the heart, enhance immunity, etc., friends hurry up and learn a few super delicious vegetarian dishes!

Ingredients: broccoli (to taste).

Seasoning: <>

Carrot (to taste), cooking oil (to taste), salt (to taste), Lee Kum Kee Old Chong Oyster Sauce (to taste) Preparation steps:

1. Cut the broccoli into small florets, wash and drain; Wash the carrots, peel and slice them, and cut the vegetables into molds to create a flower shape.

2. Bring water to a boil in a pot, add a little salt and cooking oil, blanch the broccoli and carrots for 1-2 minutes.

3. Bring water to a boil in a pot, add a little salt and cooking oil, blanch the broccoli and carrots for 1-2 minutes.

4. Put it on a plate, pour in the oyster sauce and mix well.

Tips: 1. The color of broccoli will become more vivid after cooking, but it should be noted that when blanching broccoli, the time should not be too long, otherwise it will lose its crispiness and the dish will be greatly reduced.

2. After blanching broccoli, it should be put into cool boiled water to cool, drain the water and reuse, and the boiling and salt time should not be too long, so as not to lose and destroy the nutrients of cancer prevention and anti-cancer.

Oyster sauce broccoli is super delicious to make.

Material. 1 broccoli, shiitake mushrooms, oyster sauce, cooking oil, sugar, water starch.

Method. The processing process of broccoli.

2.Break the broccoli into florets along the slit of the stem, place in clean water, add 1 2 teaspoons of baking soda and soak for about 10 minutes.

3.Rinse with clean water and remove.

4.Put water in a pot and bring to a boil over high heat.

5.Add a pinch of salt and a drop of cooking oil.

6.Add the broccoli and blanch over high heat for 2 minutes.

7.Immediately rinse the broccoli with cool water.

The process of processing and making shiitake mushrooms.

9.Put the shiitake mushrooms in clean water and stir them several times with chopsticks in one direction.

10.Rinse with clean water and remove.

11.Put the shiitake mushrooms that have been washed by Qiao Qing Feng on the cutting board, and use a knife to draw a cross shape.

12.Heat an appropriate amount of cooking oil in a pot, add minced garlic and stir-fry until fragrant.

13.Add the shiitake mushrooms and stir-fry with a spatula for about 2 to 3 minutes until fragrant.

14.Mix 1 tablespoon of oyster sauce, 1 8 teaspoons of sugar and an appropriate amount of cornstarch into a sauce for later use.

15.Pour the seasoned sauce into the pot.

16.During this period, stir the sauce with a spatula and simmer until the mushrooms are cooked through.

17.Cook until the sauce is thick, then turn off the heat.

Plating touches. 19.Place the processed broccoli in Part A on a plate and form a flower disc.

20.Place the sautéed shiitake mushrooms in part B on top of the broccoli.

21.Cut the navel orange into thin slices in the shape of a half-moon bud and place it around the broccoli for decoration.

22.How to cut navel orange slices.

23.Apply a little salt to the surface of the navel orange, rub it with your hands several times, rinse it with water, and dry it.

24.Cut the navel orange in half with a knife and divide it in two.

25.Hold half of the navel orange with your left hand and stand at an angle of about 80 degrees.

26.Holding a knife in your right hand, use a straight knife to cut the navel orange into thin slices of uniform size and consistent thickness.