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You can eat soy products, which help to replenish calcium.
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You can eat it!
1. Properly control the total calories of the diet Cerebral infarction patients generally have more obese people and less activity, so the diet should be controlled, and it is not advisable to eat too much and too full. 2. Limit the intake of fat and cholesterolMost patients with cerebral infarction have high blood lipids, so the intake of fat should be strictly limited, especially the intake of saturated fat, such as fatty meat, animal fat, offal, cream, butter and foods containing high cholesterol, so as not to aggravate the condition. When using vegetable oil, it is also important to note that the amount of vegetable oil used throughout the day should not be too much.
3. The diet of patients with cerebral infarction should be diversified, and attention should be paid to the combination of meat and vegetables, mixed with thick and thin, light and easy to digest. Protein supplementation should not only not eat too much meat and eggs, but also pay attention to supplementing milk and soy products to enhance the body's resistance. 4. Eat less sweets Control sugar intake, sugar, pastries, chocolate and other sweets must be properly controlled.
Because eating too much will convert sugar into fat, which will cause blood lipids to rise and aggravate the condition. 5. Eat more vegetables and fruitsPatients with cerebral infarction should eat more vegetables, fruits and other foods rich in vitamin C, carotene and minerals calcium, phosphorus, potassium, magnesium, etc., as well as dietary fiber, which are conducive to improving cerebrovascular diseases. 6. Eat more foods with more fiber, such as celery, whole grains, etc., to increase gastrointestinal peristalsis and avoid dry stool.
Patients with constipation should drink plenty of water, which can promote bowel movements, and due to the increase in urine, it is beneficial to prevent urinary tract infections. Some patients, due to their limited mobility, are afraid to urinate and do not drink water, which is very disadvantageous. Diet is very important for patients with sequelae of cerebral infarction, so patients with sequelae of cerebral infarction should develop good eating habits in the process of **and later**.
We healthy people should not ignore the importance of diet, if we do not pay attention to our daily diet, it will also lead to the occurrence of diseases, so for your health, it is important to eat healthy. What foods are good to eat for mild cerebral infarction? The healthy diet of mild cerebral infarction is still very important for patients, as long as they adhere to the norm and cooperate with reasonable family diet conditioning, patients can still be treated early.
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Pickled foods, kimchi, jelly, cola, fried chicken, these foods are not allowed to eat, which is not conducive to recovery for patients with cerebral infarction.
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Some animal liver, some fried food, some pickled food, some smoked and grilled food, some high-oil food, etc., the impact of these things on the body is relatively large.
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The foods that should not be eaten should be very sweet or very salty foods, and some fried foods, such as barbecue, chips, pickles, pickles, cakes, and drinks.
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You can eat pork liver, chicken liver, pork kidney, pig heart, pork belly, pickles, sausages, bacon, etc., all of which are not allowed to be eaten.
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Patients with cerebral infarction will have a variety of uncomfortable symptoms, patients need to take vasodilator drugs, and at the same time pay attention to diet, do not eat high-calorie, high-cholesterol food, such as fatty meat, sweets, eggs, animal liver, etc. If you want to drink alcohol or smoke, you also need to quit it.
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There is no food that patients with cerebral infarction should not eat, but they usually have a diet that is low in salt and fat, mainly light, and cannot be over-full, so as to avoid aggravating the condition due to random eating.
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Patients with cerebral infarction do not have a clear food that cannot be eaten, but they are usually more particular about their diet to avoid aggravating their condition due to casual eating. Cerebral infarction should be low-salt, low-fat, light, and not over-full.
Low salt means that the amount of salt per day is strictly controlled within 6 grams, and other condiments are used to replace salty taste as much as possible, and pickles and sauces are strictly prohibited. Low fat, first of all, do not eat foods rich in fat, do not eat animal oils, try to eat vegetable oils.
Don't overeat, let alone overeat, try to keep every meal eight points full, especially dinner, but also eight points full, because the peak period of blood lipids is at night, if you eat too much at dinner, blood lipids are easy to rise, which often aggravates atherosclerosis.
The most important thing is to drink plenty of water, 2000 ml a day. Eat more fresh vegetables and fruits, eat more oranges and bananas, which help fight atherosclerosis.
In short, patients with cerebral infarction do not need to be too nervous about their diet, they should have regular physical examinations, develop good living habits, prevent them as soon as possible, and seek medical treatment as soon as possible when problems are found, and cerebral infarction is not terrible.
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Contraindications to tofu brain:
1. Those who usually have a cold stomach, feel uncomfortable or stuffy after eating, and have nausea should avoid dry food.
2. Patients with chronic enteritis, diarrhea, abdominal distention, frequent nocturia, and sperm loss and dreams should not use it.
3. Qi deficiency physique, yang deficiency physique is back to posture, and yin deficiency physique is not suitable for consumption.
4. The elderly and patients with iron deficiency anemia should eat less, and children should not eat more.
Precautions for eating tofu brain:
1. When eating tofu brain, you should pay attention not to eat it with foods with high oxalic acid, the reason is that tofu has high calcium content, and calcium and oxalic acid can produce insoluble or intolerable calcium oxalate, which affects the absorption of calcium. Vegetables high in oxalic acid, such as spinach, bamboo shoots, and amaranth, are best not eaten with tofu brain, but if the cooking method is changed, they can still be eaten together. For example, spinach, bamboo shoots and other foods high in oxalic acid can be washed with boiling water first, which can remove most of the oxalic acid and reduce its impact.
In addition, tofu brain should not be used as an ingredient.
2. It is not advisable to consume tofu brain excessively, as excessive consumption of soy products will cause flatulence.
Moreover, the protein contained in soy products can hinder the body's absorption of iron, excessive intake of soy protein can inhibit 90% of normal iron absorption, resulting in iron deficiency anemia, so the baby can not eat tofu brain in excess, just eat in moderation.
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Soy milk is high in protein and can be drunk. Soy milk is made by soaking soybeans in water, grinding, filtering, and boiling. Soy milk is very nutritious and easy to digest and absorb. Soybean milk is an ideal food for the prevention and treatment of diseases such as hyperlipidemia, hypertension, fat sclerosis, iron anemia and asthma due to hunger.
The daily diet of patients with cerebral infarction should be "one, two, three, four, five, red, yellow, green, white and black":
One "bag of milk."
Insist on drinking a bag of milk every day, which not only supplements calcium, but also reduces the incidence of coronary heart disease and arteriosclerosis.
2. "250 grams of staple food a day, which is hail is about 3 steamed buns a day or two small bowls of rice.
3. "Eat three servings of high-protein food a day, and have at least 1 egg or 1 tael of lean meat or a chicken leg in each of the three meals in the morning, noon and evening.
Four" four sentences.
There are coarse and fine, not sweet or salty, three, four or five meals, seven or eight points full. Among them, "three, four, or five meals" refers to eating the basic meal of the source limb in small quantities and many times, and each time it is seven or eight minutes full.
Five "500 grams of vegetables and fruits.
Eat at least 1 kg of vegetables or fruits a day to increase the intake of fiber, and middle-aged and elderly people can reduce the occurrence of constipation.
Red "red wine."
Middle-aged and elderly people drink 1-2 taels of red wine every day, which can greatly reduce the incidence of arteriosclerosis.
Yellow "vegetables." Eating more carrots, sweet potatoes, pumpkin, tomatoes and other vegetables containing carotene and vitamin A can reduce the chance of recurrence of cerebral infarction.
Green "green tea." Drinking green tea can reduce the occurrence of coronary heart disease and also reduce the rate of cerebral infarction.
White "oatmeal or oat flour."
Oats can lower cholesterol. Daily drinking has a positive effect on the prevention of cerebral infarction.
Black "black fungus."
It can reduce blood viscosity and reduce cerebral infarction and cerebral thrombosis.
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Hello, if you are in the recovery period of cerebral infarction, drinking soy milk, eating soybean foods is good for you, and you can supplement plant protein.
You can drink soy milk every morning, in addition, if you are in the ** period, this ** jujube macro training is still very important, in addition, blood circulation and antithrombotic drugs need to be used for a long time.
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Yes
Tofu brain is a famous traditional snack of the Han nationality, often mixed with tofu flower and bean curd, according to the different tastes of different places, the north prefers salty food, while the south prefers sweetness, and there are also regions such as Sichuan and other favorite sour and hot tastes.
Tofu brain and bean curd are both intermediate products of making tofu, and there is not much difference in composition. Tofu brain is the first to come out, it is relatively tender and soft, it is difficult to pick it up with chopsticks, and it needs to be used with a soup spoon; Wait until the tofu brain solidifies a little more, it is bean curd, which has a smooth taste compared with the tofu brain, and can be eaten with chopsticks; After the bean curd is put into the mold and compacted and more solidified, it is tofu.
Although tofu brain and tofu are in the same family, they are different. Tofu is a clotted solid, and tofu brain is a semi-coagulated flowing juice. The production process of tofu brain:
First grind the net soybeans into watercress, peel and soak them in clean water for about 4 hours, take them out when the watercress swells and turns white, pour them into a grinder or stone mill to grind into fine soybean milk, filter the fine soybean milk with a cloth, pour the slurry juice from the bean dregs into the iron pot, boil it with a strong fire, pour it into a special bucket, and then dissolve the plaster with clean water, put it in the clay jar, pour the soybean milk in the bucket while it is hot, about 5 minutes, and become a tofu brain.
Tofu brain is a nourishing and heat-clearing health food, which can be used to replenish the middle and nourish qi, clear heat and moisten dryness, quench thirst, and clean the stomach and intestines. It is more suitable for people with hot constitution, bad breath and thirst, unclear stomach, and recuperation after fever.
Tofu brain, also known as tender tofu, tofu flower, bean curd, is a high-nutrient food made of soybean protein, the human body can absorb it up to 92-98%, tofu brain in addition to protein, can also provide a variety of vitamins and minerals for human physiological activities. Especially when gypsum or lactone is used as a coagulant, it not only produces more finished products, but also contains calcium, which meets the body's needs for calcium, and has a certain effect on preventing hypochondria and tooth dysplasia. Each 100 grams of tofu brain contains only 15kcal of energy, which is the best choice for ** or beauty-loving women.
Tofu brain can be eaten by ordinary people, but it is best to eat only one bowl at a time, about 50 grams.
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Tofu brain is nutritious and delicious, and the human body can absorb it up to 92% 98%.
The nutritional facts of Tofu Brain [Old Tofu] are as follows (contained in 100 grams):
Tofu brain is rich in protein, which is one of the indispensable nutrients for humans.
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Tofu brain is not only edible, but also delicious, Shandong Jinan Shanghe's tofu brain "Shanghe old tofu" is very famous.
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Tofu brain is bean curd. You can eat it.
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