How to treat the lumbar spine, please talk about how to treat the lumbar spine

I also take medicine twice a day, and now my stomach is much better after drinking Chinese medicine, anyway, I don't have to suffer by myself, I can stick to it, which is very helpful for controlling the disease.

I have been suffering from lumbar disc protrusion for more than 3 years, and I have been taking Western painkillers** before, but the symptoms are not cured, and my stomach is damaged. In the end, my daughter took me to the doctor in Shanghai Longhua Hospital, because I didn't want to decoct the medicine, the doctor helped me prescribe Nongben Chinese medicine formula granules, like instant coffee, let me brew it with warm boiled water after meals.

The ** mode of lumbar spondylosis is as follows:

1. Pay attention to your living posture, including walking and standing;

2. Strengthen the exercise of lumbar back muscles;

3. Lumbar intervertebral disc herniation, mild can be done physiotherapy, massage acupuncture, severe surgery**;

4. Degenerative changes in the lumbar spine, if there is no compression of the nerve, no symptoms, you can strengthen the exercise, if there are symptoms of nerve compression or severe low back pain, you need to go to the hospital for treatment;

5. Lumbar spinal stenosis can be taken to nurture nerves, promote blood circulation and eliminate blood stasis, and relieve pain, and severe cases should be surged**.

The ** of lumbar spondylosis mainly includes drugs, surgery, physics, etc., but there are many types of the disease, which need to be selected according to the specific type. Common ** measures are as follows:

1. Physics**.

Patients with acute lumbar disc herniation need absolute bed rest for 3-4 weeks, patients with chronic lumbar spondylosis should avoid sitting and standing for a long time, working at the desk for a long time, etc., and can wear waist circumference during daily activities, and appropriately do lumbar back muscle exercises, such as supine straight leg raises, planks, backward walking, etc. At the same time, massage massage, acupuncture, electrotherapy, cupping, laser, ultrasound, paraffin**, etc., can be used to achieve the purpose of anti-inflammatory and pain-relieving, blood circulation and stasis.

2. Drugs**.

Non-steroidal anti-inflammatory drugs, muscle relaxants, and nerve-nourishing drugs can be used to relieve pain, including ibuprofen, methylcobalamin, etc., which can effectively improve the symptoms of lumbar spondylosis.

3. Surgery**.

It is suitable for those with a clear diagnosis and an indication for surgery, as well as those who seriously affect life, work and rest, or who are ineffective after non-surgery. Commonly used surgical procedures are:

1. Spinal endoscopic surgery: suitable for patients with partial herniation of lumbar intervertebral disc;

2. Laminea fenestration enlarged spinal canal plasty: suitable for patients with simple lumbar disc herniation;

3. Bone graft fusion and internal fixation between total lamina decompression: it can be used for most lumbar spine diseases, but it is not commonly used because of the large damage to the spine;

4. Transforaminal approach to lumbar interbody fusion: it can solve most lumbar diseases and is more commonly used.

Is there pressure on the nerves? Let's talk about the specific symptoms.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

The lower back does not hurt, the right hip bone hurts when sitting and standing, and it does not hurt when walking.