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A person with a complete sense of self, who knows who he is, what he wants, what his values and strengths are, but also understands his weaknesses and shortcomings, he feels safe, comfortable, tolerant, trusting, able and powerful to let go of his emotions, values and beliefs, patiently pay attention to others, listen to and feel others, try to look at problems from the perspective of the other person, and experience the emotions, thinking, motivations and needs in them.
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A complete sense of self is the foundation for the development of empathy. The reason is that people with a complete sense of self will not be easily hit by the other party's performance, such as their own inner weakness, inferiority, inadequacy and hostility, and will definitely not listen to the other party when they are talking, nor will they hurt the other party with anger when the other party needs to care for each other, but keep paying attention, keeping curiosity, and going deep into the other person's heart.
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A person with developed empathy, who can know what the other party thinks and wants, and acts accordingly, must also be a person with high emotional intelligence, and at the same time a person who is liked and willing to get along with, and of course has the potential to become an excellent psychological counselor.
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Empathy is not a foreign word or a word exclusive to psychology, we commonly use expressions such as "heart to heart", "people with this heart, heart with this reason", etc., it can be preliminarily understood as "empathy", but just thinking is not enough, but also need "empathy feelings", "empathy action".
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Of course, if you have basic empathy, but you can't read the deep meaning that the other person is not expressing, it means that you have a heart, but a little stupid. You pay attention to the other person, and you are aware of his words, actions, and body, and you have begun to change positions, but not deeply.
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A person with complete self-awareness, through the curiosity of **, has a full understanding of the other party's words, expressions, behaviors, emotions, motivations, thinking logic, can achieve a deep level of empathy; Of course, when the situation is complicated, or when self-understanding is insufficient, we also have an important skill called confirmation.
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Understand the other person's unexpressed emotions, emotions, motivations, and thoughts. Man is a strange animal, when he thinks about something, but says something inconsequential, and puts important information behind him or not. This is also the reason why many men don't understand that "you are good or bad" is equal to "like you".
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In my opinion, empathy is like putting yourself on a VR headset and entering another world. It's just that this world is not a colorful object or a realistic battlefield, but an emotion.
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Understand what the other person is saying, doing, and doing. This is the easiest level, and of course it is the most difficult level; This is the basic point that distinguishes whether a person has empathy or not.
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1. People with empathy are sensitive.
People with empathy are usually good listeners, and they often unconsciously think about others and maintain a high level of curiosity about everything. Emotionally, as long as you don't leave, he will never give up, share weal and woe with you, and accompany you like a guardian saint. However, they are also easily hurt by unintentional words from others, so they are often described by others as "overly sensitive and in need of exercise".
2. People with empathy absorb the emotions of others.
People with empathy are very concerned about the emotions of others, whether they are positive or negative complaints. This way of seeing things by relying on the senses can sometimes bring negative emotions. They take negative emotions like anger or anxiety for catharsis and end up exhausting themselves.
In the same way, if they are in a peaceful, happy, and positive environment, their bodies will absorb this positive energy and become vibrant and hopeful.
3. People with empathy are mostly introverted.
People with empathy are more sentimental when they are lost in the crowd, so they tend to be introverts and prefer to communicate one-on-one or in smaller teams. Even if for some special reason requires them to actively blend in with the crowd, they will try to spend as little time in crowds or parties as possible.
4. People with empathy believe in feelings more.
People with empathy learn about the world through their feelings. For them, what they think about something in their hearts is very important. This helps them to discover positive emotional relationships and avoid the negative energies in their lives.
5. People with empathy need time to think quietly (alone).
As a great listener, people with empathy are often affected by all kinds of dissatisfaction and complaints from those around them, so they will often absorb these negative energies by spending time alone. Even if it's just for a few minutes, it can prevent them from being emotionally overloaded. As an example, an empathetic person may like to drive somewhere alone, meditate, be cautious, and then leave when they feel like leaving.
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I'm having trouble with empathy. I can barely feel it. It's one thing to understand it as a concept, and quite another to apply it in everyday life and feel it.
You're not thinking about you, but mostly about another person. I volunteer at my local hospital every week. I see patients, I listen to them. I asked them questions about their lives.
I even saw the difference with my friends. Empathy is the life in which I can feel the other person. I can put myself in their shoes. I know that their world is as complicated as mine.
I'll give you an example. It was the first time I saw a patient when I was in front of him. He has his whole life. I listened to him tell stories. I'm entering his world. I had to have some sympathy for him to understand the pain he was experiencing.
I've been in front of patients who are scared of death, some people who don't really care, and some people I can't interact with. In all these situations, empathy is an important tool to understand and act accordingly to respect their humanity.
Why do some people have no empathy?
Stumped me. I boarded the OLA stake today with 2 different passengers.
The guy was slapping ** discussing something related to his place of work. The mature lady decided that now was a good time for the driver to turn on the car radio and turn up the volume. How sweet.
I can't determine if she's lacking empathy or generally mean.
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Empathy is a way of communication to objectively understand the inner feelings of the parties from the perspective and position of the parties, and to convey this understanding to the parties.
Empathy is to compare the heart with the heart, the same time, place, and event, and the person concerned is replaced by himself, that is, to put himself in the shoes of others to feel and understand others.
Empathy is a proper noun of EQ theory, which is also called empathy, empathy, and empathy when used in different occasions and different objects. It refers to understanding the feelings and emotions of others in order to achieve mutual understanding, care and emotional rapport.
Adults are also bad for smoking.
Everything is constantly changing, as long as you have a little bit of attachment, you will have pain, because our life is as changeable as the weather, but we have adapted to it, and we will not be in a bad mood because of cloudy and rainy days! Therefore, we should face everything that happens every day with a casual mentality! Just like the grass, quietly enjoy every sunrise and sunset, sunshine and rain, wind and rain, spring, summer, autumn and winter, life and death!
Humans and animals are friends and inseparable. In today's society, there are more and more families with pets, and owning pets has a positive impact on people's physical and mental health. Around the world, human-animal relationships have lasted for tens of thousands of years, clearly proving that human-animal relationships are unbreakable. >>>More
Even in fact, it is very normal, not that I can change this phenomenon.
I classify the garbage in this way, put the paper towel in a garbage bag, but put it separately, not directly throw it into the trash can outside.