What s the deal with always eating but not getting fat?

That is, your digestive system is not the same as everyone else's.

Summary. The reason for getting fat without eating anything is related to the individual's physical differences, genetics, metabolic function, exercise and other diseases may cause obesity.

1. Genetic factors: getting fatter and fatter without eating anything is greatly related to an individual's physique. If the parents are fat, then they have a great possibility of gaining weight.

2. Metabolic function: Some people don't eat much and get fatter because their metabolic function is weak. The energy ingested cannot be metabolized well, but is absorbed and transformed into its own fat accumulation, resulting in obesity.

In addition, inactivity, such as inactivity after meals, can also lead to fat accumulation and obesity. It can increase physical exercise, promote intestinal peristalsis, speed up digestion, and lose weight.

3. Other diseases: There are many diseases that can be accompanied by complications of obesity. Diseases like pituitary tumor, polycystic ovaries, fatty liver disease, etc., can cause patients to gain weight in a short period of time.

This is mainly the effect of hormones. Even if you don't eat much, you will still gain weight. If you gain weight rapidly in a short period of time, you may be considered for this condition.

It is recommended to go to the hospital for further examination to identify the obesity** so as not to delay the condition.

Why don't I eat much and still gain weight?

The reason for getting fat without eating anything is related to the individual's physical differences, genetics, metabolic function, exercise and other diseases may cause obesity. 1. Genetic factors: getting fatter and fatter without eating anything is greatly related to an individual's physique.

If the parents are fat, then they have a great possibility of gaining weight. 2. Metabolic function: Some people don't eat much and get fatter because their metabolic function is weak.

The energy ingested cannot be metabolized well, but is absorbed and transformed into its own fat accumulation, resulting in obesity. In addition, inactivity, such as inactivity after meals, can also lead to fat accumulation and obesity. It can increase physical exercise, promote intestinal peristalsis, speed up digestion, and lose weight.

3. Other diseases: There are many diseases that can be accompanied by complications of obesity. Diseases like pituitary tumor, polycystic ovaries, fatty liver disease, etc., can cause patients to gain weight in a short period of time.

This is mainly the effect of hormones. Even if you don't eat much, you will still gain weight. If you gain weight rapidly in a short period of time, you may be considered for this condition.

It is recommended to go to the hospital for further examination to identify the obesity** so as not to delay the condition.

As long as you are fat and thin, you can exercise more as long as you are healthy.

Here are some of the reasons why you can gain weight if you eat less:

1. Low basal metabolic rate (BMR for short).

1. BMR is the highest in infancy.

BMR is inversely proportional to age after the age, and women accumulate more fat than men, because women's BMR is 6-10% lower than that of men, and in the case of low BMR, calories cannot be consumed, so they have to be stored in the form of fat, and the easiest places for women to store are in the hips, waist, abdomen, arms, and thighs.

Two. Decreased activity.

Teenagers have a lot of activity, although they eat a lot but their weight can still be maintained, once their lifestyle changes, or their age increases, they lack exercise, and their food intake remains the same, so they are easy to gain weight, so their activity decreases, and they have nowhere to consume calories.

Three. Differences in constitution.

animal-based food - acidic constitution; Plant-based food - alkaline constitution.

1. There are many metabolic wastes in acidic food, more metabolic processes are hindered, and there are many toxins retained in the body, resulting in low basal metabolism.

2. Alkaline foods come from vegetables and fruits, and there are few metabolic wastes, so the diet should improve the physique to a healthier weak alkaline.

Four. Deviations in eating habits.

1. Eat fast.

from"mouth"to"Satiety"The nerves are transmitted for at least 20 minutes, and most of them have been eaten before they have time to feel when they eat quickly, and the amount of food consumed slowly will be reduced, so the calories can be reduced.

2. Partial eating. It is easy to lack certain elements, resulting in incomplete metabolism, modern people pay more attention to protein and neglect the intake of vegetables and fruits, so the fat ratio rises, and the lack of fiber, and chronic diseases and obesity occur in the long run.

3. Eating procedures.

Chinese food: Excessive intake of vegetables with rice and soup.

Correct: Soups Vegetables Protein (fish or chicken) Meals (fruits) to avoid overly concentrated eating.

4. Don't eat meals and eat snacks.

This is everyone's physique is different, and the ability to absorb food is also different, if you feel that you eat too much and get fat, it means that your absorption ability is still relatively good, the food you eat goes through the stomach is the digestion stage, and then reaches your intestines, that is the absorption stage, and this is the absorption of food nutrients (including oils......Since you are a person who loves to gain weight, then eat less, especially eat less calorie-high, fatty, oil-rich things, (of course, it is not that you can't eat at all Try to balance the food, if you don't eat anything that contains fats, then your body's intake does not meet your own requirements, then you will pursue more food This will make you eat more and feel full) No way This is a natural physique But that's not to say that you can't change it, maybe at some point in your growth, your body will slowly change, but when you're still obese, eat less, and don't compare yourself to people who don't grow meat by eating anything.

Congratulations, your digestion and absorption systems are normal. As long as you increase the amount of exercise, you will lose weight, of course, without changing the original amount of food.

I don't have the best medicine, I still rely on my own body to exercise, because I am also a fat person, and I am fat when I drink water.

It may be that your metabolism is a little poor, or it is a congenital problem with your body function.

Besunyen Changjing Tea uses green tea as the main raw material, with ingredients such as lotus leaf, hawthorn, honeysuckle, cassia and honey. This teabag can effectively activate the fat metabolism enzymes in the human body and enhance the rate of fat metabolism in the body. Drinking a cup of Besunyen Changjing tea and then doing some aerobic exercise is very effective.