Do you need to blanch toon? Do toons have to be blanched?

Yes, because the nitrite content in toon is higher than that of ordinary fresh vegetables, if eaten for a long time, it will not be very friendly to the human body, and blanching can effectively remove nitrites in it; The second is that toon contains a variety of polyphenols, as well as phenol oxidase, which is easy to oxidize and turn brown, blanching can remove phenol oxidase to avoid oxidation reaction with polyphenols to cause browning, so that the color of the toon cooked will be better.

Ingredients: toon, tofu, salt, sesame oil, light soy sauce, chili oil.

The specific steps are as follows:

First of all, put the toon buds into a basin filled with water, add an appropriate amount of salt, soak for 10 minutes, salt has the effect of sterilization and disinfection, can remove the eggs on the toon, can also make the toon taste more tender, soak for 10 minutes, clean the toon.

2.Add water to the pot, boil the water until it bubbles, and when it is about to open, put in the spring sprouts, stir it with chopsticks, and scald the spring sprouts.

3.After blanching for 1 minute, remove into cold water and let cool.

4.Add water to the pot, bring to a boil again, blanch the tofu in the water, and remove the tofu after it is cooked.

5.After the toon buds control the water, remove the roots, if the toon buds are relatively tender, go to a small piece, chop the toon buds, put the toon buds and blanched tofu cubes, put them in a basin, add an appropriate amount of salt, sesame oil, add a little light soy sauce, and stir evenly. If you stir it with a spoon, the tofu will crumble easily, so you can mix it evenly.

Stir-fry toon, you need to blanch, because fresh toon contains a lot of nitrate, nitrite, the longer the storage time, the more it accumulates, but this nitrate and nitrite are not good for health when eaten, and some may even be poisoned, so the toon should be blanched, so that the nitrate and nitrite in the toon can be removed, and it tastes more healthy and delicious. And the toon grows on the trees, it will inevitably be contaminated with some dust, and spring is the season of growth and reproduction, everything is growing, some small insects and the like may also parasitize on the toon buds, and the toon can effectively remove dust eggs or impurities after blanching.

First of all, the toon must be blanched before it is put into the pot, but in general, the toon may be cleaned directly in the family, and the toon scrambled eggs will not be blanched. Everyone also knows that toon itself has a fragrance, people who don't like to eat toon in daily life, it is precisely because of its fragrance can not be accepted, but many people do not know that toon contains a lot of nitrate, if you eat it directly, it is not conducive to our health, so we need to blanch the toon first, and remove the nitrate in it. And after blanching, the color of the toon can also be made greener.

Next, let's take a look at the specific production method. First of all, we need to prepare fresh toon buds, then add a small spoon of edible salt to the water, stir evenly and soak for about half an hour, but it can better clean off the dirt on the toon, and it can also play a role in removing the smell of toon.

Then take out the toon and rinse it twice in clean water, put an appropriate amount of water in the pot, put the washed toon into the pot and blanch it after boiling over high heat, and then take it out and go through it in cold water. Remove the toon and dry it, chop it into minced pieces and set aside.

Knock two eggs into a large clean bowl, stir well with chopsticks, add an appropriate amount of salt, and then put the chopped toon into the egg mixture and stir well.

After the wok is heated, add an appropriate amount of cooking oil, and when the oil temperature reaches hot, add the stirred egg mixture, and stir-fry until it is fixed and formed.

Before cooking the toon, it needs to be blanched, after the water in the pot is boiled, put in the washed toon, blanch for 30 seconds, and then take it out and drain the water.

Toons need to be blanched for two main reasons.

First, the nitrite content in toon is higher than that of ordinary fresh vegetables, if eaten for a long time, it will not be very friendly to the human body, and blanching can effectively remove nitrites in it;

The second is that toon contains a variety of polyphenols, as well as phenol oxidase, which is easy to oxidize and turn brown, blanching can remove phenol oxidase to avoid oxidation reaction with polyphenols to cause browning, so that the color of the toon cooked will be better.

There will be a lot of dust on its leaves, and in the spring, small insects multiply, some small insects like to stay on the leaves, then we just simply clean, not clean at all, so after blanching, you can not only remove dust impurities, but also remove insect eggs, in this way, eat toon more assured.

After the toon is blanched, its aroma will not be reduced, and the taste will not deteriorate, so to sum up, we still have to blanch before frying the toon, how to blanch the toon is fragrant, not afraid of anything, enjoy its taste.

When blanching, you should also pay attention, first put the toon in clean water, sprinkle some salt, let the toon soak in light salt water for fifteen minutes, the salt water has a sterilizing effect, after soaking for a while, then put the toon into a pot of boiling water, blanch for about half a minute, don't boil for too long.

After blanching the toon, cook it at will, or make a toon scrambled egg, whether the toon and the egg are fried separately, or the toon is chopped and poured into the egg liquid and then fried, the color and taste of the fried are appetizing.

Yes, toon contains nitrite, so when eating, it must be blanched first, so that when it is cooked, there will be no health damage to the human body.

Need. Fresh toons contain a lot of nitrates, nitrites, and the accumulation of this substance increases as it is stored for a longer time. As we all know, this substance is not good for health, and some people will have a toxic reaction when they eat this substance, so toon blanching is a must, and toon blanching can quickly remove nitrate and nitrite in the toon, and it is also safe to eat.

Some friends are worried that the toon will not have a fragrance when blanched, and the taste is not good, you can rest assured that the fragrance of toon is mainly insoluble in water, so the taste and aroma will not change after blanching.

Stir-fried toons need to be blanched because toons belong to wild vegetables. There is also a lot of earthy smell. It will become very green after blanching, and it can remove most of the nitrite after blanching, and it can also stimulate the fragrance of toon, and its specific blanching method is:

First of all, blanch the processed toon in the pot for 1 minute, then remove it from the cold water and drain the water for later use.

Of course, stir-frying toons needs to be blanched. Put the washed toon buds into a pot of boiling water, blanch them until they change color (from red to green), remove them, put them in cold water to shower, then control the moisture, cut them into minced pieces and put them in a bowl. Toon contains nitrate and nitrite, and blanching can remove some of the nitrite and nitrate, making it safer to eat.

Toons need to be blanched for two main reasons.

First, the nitrite content in toon is higher than that of ordinary fresh vegetables, if eaten for a long time, it will not be very friendly to the human body, and blanching can effectively remove nitrites in it; The second is that toon contains a variety of polyphenols, as well as phenol oxidase, which is easy to oxidize and turn brown, blanching can remove phenol oxidase to avoid oxidation reaction with polyphenols to cause browning, so that the color of the toon cooked will be better.

Toon is known as the "vegetable of the tree", and the young shoots from the toon tree can be made into a variety of gourmet dishes in March and April every spring. In the difficult days of the older generation, toon is a rare delicacy. With the arrival of spring, toons also appeared on the market early.

Generally, it is about 30 pounds, and a small handful also costs more than a dozen yuan.

In fact, there are many ways to make toon, such as toon scrambled eggs, cold toon, toon mixed with tofu and so on. However, many friends say that toons should be blanched, and the blanched toons taste good and are more nutritious and healthy; But some friends said that toon is not needed, it can be fried directly or cold. Therefore, Xiao Dong consulted the chef specifically because of this problem, and the chef said that it is still recommended to blanch the toon.

First of all, because fresh toon contains a lot of nitrate and nitrite, the longer it is stored, the more it accumulates, but this nitrate and nitrite are not conducive to physical health, and some may even be poisoned, so the toon should be blanched, so that the nitrate and nitrite in the toon can be removed, and it will taste healthier and more delicious.

Secondly, toon grows on trees, it will inevitably be contaminated with some dust, and spring is the season of growth and reproduction, everything is growing, some small insects and the like may also parasitize on the toon buds, toon can effectively remove dust eggs or impurities after blanching.

Some friends will say that there is no unique aroma of toon after blanching, but in fact, the fragrance of toon is mainly an essential oil that is insoluble in water, so it will not affect the taste and aroma of toon after blanching.

Toon needs to be blanched when cooking in ordinary life, because the toon after blanching not only tastes better, but also can greatly shorten the cooking time of toon, the most important thing is that toon contains certain harmful substances, and the human body will cause certain adverse effects on human health after eating, so it is necessary to pay attention to it when eating, toon contains a certain amount of nitrate, and fresh toon will not cause any adverse effects on human health when eating. However, if you often eat toon, it will lead to the continuous accumulation of harmful substances, and toon not only contains nitrate but also has a certain amount of nitrite, this chemical is extremely harmful to human health, and will cause extremely adverse effects on human health after eating, so it needs to be blanched before eating toon, on the one hand, it is to remove the harmful substances in the toon, on the other hand, it is also to make the edible taste of toon more intense, because toon also contains a certain amount of oxalic acid, If it is not blanched when it is usually eaten, it will easily cause the edible taste of the toon to be bitter and astringent, which is not conducive to eating, so blanching is also to make the edible taste of the toon better, and the short-term blanching treatment will not have any adverse impact on the edible value of the toon, so it is better to blanch it when eating the toon.

Toons should be blanched before eating, because toons are high in nitrite.

Since it is fried and eaten, there is no need to blanch, in the process of frying, the harmful substances in the toon buds will decompose under the action of high temperature, and the toon buds directly fried taste more delicious.

Not necessarily

Toons have high levels of nitrates and nitrites (which are converted from nitrates during storage), so it's best to blanch them before cooking, whether they're chilling, stir-frying, pickling or deep-frying. Blanching for about 1 minute can remove more than 2 3 nitrites and nitrates.

If the toon buds are fresh enough, it is okay not to blanch, because the nitrate content of toon is low in the early stages of germination, and as the toon buds continue to grow, the nitrate content in them also increases. In other words, the more tender the toon buds, the less nitrate there is, and the less nitrite will be produced in future storage.

Why does toon have to be blanched? Now know that it's not too late, and tell your family early.

The toon can be re-added with some water and blanched again, and the toon needs to be blanched before eating, because the toon contains a certain amountNitriteThis substance is harmful to the human body and can be effectively removed after blanching.

One of the advantages of scalding toon with boiling water is that it can effectively remove the harmful substances contained in the toon and effectively reduce the content of oxalate, nitrate, nitrite and so on.

Toon with hot water can boost chlorophyll.

The loss of leaves makes the leaves greener and can also enhance people's appetite. The vitality of the toon is very strong, which means that it grows in a very casual environment, so it will be polluted by a lot of pesticides, dirt, etc. during the growing season. After hot scalding, it is conducive to anti-inflammatory and sterilization.

There are many varieties of toon, according to the color of the budding buds and cotyledons of toon, it can be basically divided into two categories: purple toon and green toon

There are varieties of purple toon, such as black toon, red toon, Jiaokong Liangzuo red toon, Ximu purple toon and so on. There are varieties of green toon, such as green oil toon and yellow umbrella.

The characteristics and characteristics of toon species are different. Purple toon general canopy.

All are relatively open, the bark is gray-brown, the spores are purple-brown, the first buds are purple-red, shiny, fragrant, less fiber, and more oil; Green toon, with an erect crown, green or greenish brown bark, slightly lighter fragrance and less oil.