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Loofah and sea cucumber can be made together, and here's how to make it.
Prepare ingredients: loofah, sea cucumber, chicken essence.
Oyster sauce, green onion and ginger, salt.
1. First peel the loofah, wash and remove the stem, soak the sea cucumber one day in advance, wash it and set aside.
2. Then cut the loofah into sections, and the sea cucumber is also cut into sections, which are about the same length as the loofah, cut the green onion into sections, and slice the ginger for later use.
3. Pour an appropriate amount of oil into the wok, stir-fry the green onion and ginger until fragrant, then pour in the sea cucumber and pepper water, add oyster sauce and stir-fry for 2 minutes.
4. Pour the loofah into the pot over high heat, stir-fry quickly until medium-rare, add an appropriate amount of salt and chicken essence powder, and stir-fry evenly.
5. Finally, adjust the taste, you can eat it in the pot, the picture below is the fried sea cucumber with loofah.
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Hello, yes.
1. Sea cucumber should not be eaten with glycyrrhizic acid and vinegar. Traditional Chinese medicine believes that sea cucumber can nourish the kidneys and blood, and its nutritional and dietary value is very high. However, if vinegar is added when making sea cucumbers, the nutrition will be greatly reduced.
The acidic environment will cause changes in the spatial structure of collagen, and protein molecules will appear to varying degrees of agglutination and contraction.
2. Sea cucumber can not be eaten with grapes, persimmons, hawthorns, pomegranates, green fruits and other fruits, and eating them at the same time will not only lead to protein coagulation, difficult to digest and absorb, but also cause abdominal pain, nausea, vomiting and other symptoms.
Sea cucumber is a seafood that is rich in protein, crude fat, carbohydrates, amino acids, calcium, phosphorus, iron, iodine, vitamins and other nutrients, and the cholesterol content is almost zero. Moreover, the sea cucumber meat is delicate, elastic, delicious and refreshing, and it is an excellent tonic. Sea cucumber can nourish the kidneys and strengthen yang, nourish qi and nourish yin.
1. It is suitable for people who are weak in fatigue, lack of qi and blood, malnutrition, and postpartum weakness after illness; It is suitable for people with insufficient kidney yang, impotence and spermatozoa, and frequent urination; It is suitable for people with hypertension, hyperlipidemia, coronary heart disease, and arteriosclerosis; Suitable for cancer patients and after radiotherapy, chemotherapy and surgery; Suitable for hepatitis, nephritis, diabetic patients and people with cirrhosis ascites and neurasthenia; It is suitable for hemophilia patients and people who are prone to bleeding; It is suitable for the elderly and infirm;
2. It produces blood and nourishes blood and can promote calcium absorption.
3. Prevent cardiovascular diseases and enhance human immunity.
4 The best tonic for surgical patients, maternal health care, beauty and beauty.
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Yes, it can be made into sea cucumber and roasted loofah to eat, and the specific Zen method is as follows:
The ingredients that need to be prepared in advance include: 2 sea cucumbers, 6 shrimps, 1 loofah, pepper, 5 grams of salt, 5 grams of sesame oil, appropriate amount of minced ginger, and 2 garlic heads.
1. The first step is to soak the sea cucumber.
2. Cut the sea cucumber and blanch it in a pot.
3. Heat oil in a pot, add minced meat, soy sauce, carrots and dried shrimps, stir-fry evenly.
4. Put loofah and sea cucumber in the pot and cook over high heat.
5. Add the shrimp and continue to cook.
6. Add bean sprouts and water in another pot and boil.
7. Put the prepared bean sprouts, shrimp, sea cucumber, loofah, and minced meat into a bowl and sprinkle with pepper, so that you can eat.
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Sea cucumber and winter melon can be eaten together, sea cucumber is a warm food, and winter melon is also of the same nature, the two food properties are not mutually exclusive, and they can be eaten together.
Sea cucumber nourishes the kidneys and invigorates qi, nourishes yin and yang, and kelp is rich in iodine and a variety of trace elements, which can eliminate body fat and cholesterol. Fenugreek contained in winter melon can promote human metabolism and inhibit the conversion of sugars into fat.
In addition, the protein and citrulline contained in winter melon seeds are more moisturizing**, and can also inhibit the formation of melanin; Therefore, this soup can be said to be a combination of nourishment, whitening and anti-spot, **** dual effects, the most suitable for greedy people to drink.
The consumption of winter melon is contraindicated.
1. Winter melon and red adzuki beans are compatible. Winter melon and red beans are eaten together, which will cause a sudden increase in the urine output of normal people, which is easy to cause dehydration.
2. Winter melon and vinegar are compatible. Vinegar destroys the nutrients in winter melon and reduces its nutritional value.
3. Winter melon and red crucian carp are mutually restrictive. Eating together reduces the nutritional value. Winter melon and crucian carp are both swelling and diuretic ingredients, eating together will cause an increase in urine output, if it is not edema, it is best not to eat the two together.
Precautions for eating sea cucumbers:
1. Pay attention to the dosage, especially for people with weak physique, it is best not to exceed one sea cucumber per day, otherwise it is easy to cause fire. Especially for people with poor kidney function, they should not be greedy.
2. Do not eat persimmons, grapes and other tannic fruits immediately after eating sea cucumbers, otherwise it will easily affect their digestion and absorption.
3. Sea cucumbers are not suitable for cooking in a braised way.
4. Sea cucumber is a high-protein food, and most of the amino acids of the decomposition products are excreted by the kidneys. Therefore, people with poor kidney function should not eat more at a time.
5. Sea cucumber should not be eaten at the same time with tannin-containing fruits, such as grapes, persimmons, pomegranates, hawthorns, etc., in order to prevent the tannic acid in it from causing protein coagulation, affecting digestion and absorption, and causing abdominal discomfort.
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Sea cucumber can be cooked and eaten together with loofah, because these two foods are incompatible with each other, and eating them together tastes fragrant and delicious, with higher nutritional value, and sea cucumber can increase immunity. The phycobiliproteins contained in sea cucumbers have the application prospect of hypoglycemic and anti-tumor, and the polysaccharides in them have anti-aging, hypolipidemic, anti-tumor and other biological activities. The loofah is cold and rich in vitamin C, which has the effects of removing evil heat, relieving fatigue, clearing the heart and eyes, and invigorating qi and yang.
Eating it together has a more significant effect on anti-aging and enhancing the body's immunity.
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1. Sea cucumber and winter melon can be eaten together, and it can be made into sea cucumber winter melon soup.
2. Materials: 1 kg of winter melon, 4 taels of kelp, 150 grams of sea cucumber, 2 pieces of tangerine peel, and half a kg of lean meat.
3. Steps: Wash and shred the sea cucumber, peel and wash the winter melon, soak the kelp in water and cut it off, then put it into the pot together with the tangerine peel and lean meat, add eight bowls of water, boil for about two hours, add salt to taste and drink.
Fourth, the finished product display:
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Hello, sea cucumber and winter melon can be eaten together, and the two foods are not compatible. Thank you!
You can't eat food with sea cucumbers.
Sea cucumber + hawthorn: not easy to digest.
Sea cucumber + pomegranate: not easy to digest.
Sea cucumber + persimmon: not easy to digest.
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You can eat it together. Winter melon is a type of warm supplement. Sea cucumber is a comprehensive tonic. The resulting dish will be particularly nutritious. The taste is also exceptional.
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It should be possible, but it's not a perfect match. Green onions with sea cucumbers, sea rice with winter melon.
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OK! The hotel has a dish of sea cucumber, abalone and winter melon cup.
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Supplement: Sea cucumber contains protein, calcium, potassium, zinc, iron, selenium, manganese and other active substances, other active ingredients in the body of sea cucumber are sea cucumber and acid mucopolysaccharide composed of aminohexalose, hexamuronic acid and fucose, etc., and contains 18 kinds of amino acids and does not contain cholesterol. Because sea cucumber is warm in nature, it has the dual tonic effects of yin and yang, such as nourishing the kidney, nourishing yin and strengthening yang, nourishing blood and moistening dryness, regulating menstruation and removing labor, and nourishing the fetus and benefiting production.
It can improve the endocrine ability of men, improve the metabolism of women, promote the secretion of sex hormones, and improve sexual function.
The vitamin B1 contained in the loofah prevents aging, vitamin C can whiten and other ingredients, can protect and eliminate plaque, and make it white and delicate. Therefore, loofah juice is known as "beauty water".
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I haven't eaten it like this, so it should be fine to eat it together, ask the nutritionist to see what they say.
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