Which is better for girls to learn sanda, taekwondo, judo, Wing Chun, and karate?

Three months, I want to use it to learn sanda or judo, Sanda focuses on actual combat, training can be said to be teaching while fighting, although three months can not be much more powerful, but it is a lot of help for self-defense, but Sanda is easy to get out of muscles, because Sanda focuses on the ability to resist hits, so... And there are really not many girls who practice sanda; There are many judo wrestling methods, although the use of dexterity is not as good as Aikido, but the strength requirements are much smaller than those of Sanda, and you can learn several practical wrestling methods after three months of study, and your self-defense is very good; Taekwondo is generally not taught in actual combat within a year; Although karate is used in actual combat faster, three months is not enough; Don't even think about Wing Chun, traditional Chinese martial arts are powerful, but the actual combat time is too long, even if it is a foreign boxing, and it is difficult to say if you find a good master and don't learn it for three or five years.

If you can, learn Wing Chun. Sanda, karate, and judo are all easy to make girls masculine... Taekwondo doesn't need to be considered, it can be regarded as a sport, and it is unlikely that you can defend yourself after practicing for a few months.

If you want to do Wing Chun quickly and even defend yourself, many police officers in Europe and the United States have learned a little Wing Chun in order to defeat the enemy.

I think it's better to learn Wing Chun, Wing Chun is not very demanding on the body, like sanda, taekwondo and the like are too demanding on the legs, think about the pain of splitting the legs.

Many people have asked similar questions, and I won't give completely different answers to the same questions, so some questioners will always say that I plagiarized without paying attention to the id after reading my previous ones, and I just give the details on the basis of the corresponding answers, and then give the answer according to the requirements of the questioner.

I'm a practitioner of sanda, I have analyzed the ones you said above, but three months is not enough, the training courses in the society are all for self-defense and practicality as a gimmick, but even if it is a relatively quick sanda, it is not a few months to practice, but I am strongly opposed to girls practicing sanda, if you don't practice seriously, it has no effect, and serious practice has a great impact on all aspects of girls.

If it is recommended by a person, it is still to practice taekwondo It will also be effective over time The so-called showmanship is mainly for those who are eager for quick success and quick profit I have also seen the master of taekwondo.

To be practical self-defense, learn quickly, I recommend practicing sanda, sanda is not particularly high for flexibility, and there are punches and legs and wrestling, more comprehensive, after practicing sanda to do some body stretching movements, generally will not affect the body shape, at most **.

It's best to practice sanda after three months, because it's easier to get started than the other options you mentioned.

I am 22 years old and have been practicing sanda for more than five years.

The reason why taekwondo feels like a lot of fancy, is because many dojos focus on performance rather than practicality, but there are also masters in taekwondo, but it takes a long time for you to practice until that time.

Karate is actually an evolution that came from China to Japan, don't think it's as good as it is in anime.

Judo has not been touched and will not comment.

I think Sanda is the most effective and relatively easy to master.

If you say that you can't list a very detailed plan, and even if you do, you can't implement it, so I can only give you some methods, and refer to the specific ones or you have to practice on your own.

Height minus 110 is the standard weight.

If you want to practice sanda, go to a training class.

But in society, basically some training is for one month, but this is far from enough.

Learning martial arts is the most taboo and impetuous, and it is best to train your physical fitness first.

However, if you want to learn, it is best to enroll in a sanda training class. Basic Sanda is a holiday training course.

For Sanda, one guts, two forces and three techniques.

Courage comes first, you first use the idea of fighting to fight before you talk about it, if you are afraid of fighting, you can't do it.

Then there's the strength of the punches and legs, remember to pull the ligaments apart. Running 800 meters and 20 push-ups a day is basic, but don't rush to do what you can, increase the amount slowly, otherwise your body won't be able to bear the load. When the body feels sore, that's when it starts to take effect, and the key is to keep going!!

This is the real point.

The last is the move, which this coach will talk about.

It won't have a great effect if you learn it yourself, but in addition to the training in the Sanda training class, it depends on your own persistence!! It takes a certain amount of time to really be able to play, and there are too many crash courses nowadays, and many times you have to practice on your own in addition to the training class. Hope you keep it up.

In fact, no matter what, only practicing for a year or two will not have much effect at all, and the training course is largely just to improve your courage, and you need to practice on your own for a long time.

Sanda, judo, taekwondo, karate, and Muay Thai are all practical, and you can look good if you like them. It's best not to learn judo alone, but to practice any kind of boxing.

Practice boxing handlebars, and some simple and practical throws in judo and effective defense. Your age is older, flexibility will not be very good, sanda leg kick can not do non-standard action will bring you injuries and trouble, boxing needs strength, there are no special requirements outside, as long as a little flexibility is also very practical, should be very suitable for you.

Hello, it's easier to practice taekwondo at this stage. The person who says taekwondo is flashy because he hasn't practiced it well.

No matter what you practice, you must be serious and hardworking. Practicing martial arts requires endurance and the spirit of enduring hardships. Each martial art has its own advantages and masters, but the most important thing is yourself, if you exercise your body, you can practice anything, see which one you like, but most girls practice taekwondo to exercise their bodies!

Sanda and karate are more suitable for actual combat

Practicing Sanda + Brazilian Jiu-Jitsu can defeat the enemy.