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If you want to get fit, take taekwondo.
It's not very practical, but the fitness is pretty good.
And the gym generally does not only teach competitive taekwondo, but also public taekwondo, that is, it will add some courses such as practical life and self-defense! So it's no problem to deal with basic self-defense, and I've experienced it myself.
And now most cities are very few karate gyms, Jeet Kune Do gyms, etc., and the general film fee is very high!
And when you practice, you have to invest very much, and it is difficult to achieve results if you don't practice for three or four years in your spare time.
For the taekwondo junior class, the tuition fee may be 300-500 yuan per session, and the consumption level in different cities is different after all! And if you basically practice for a year, you can reach the primary level of black belt in your amateur!
Taekwondo is said to have originated on the Korean Peninsula and has become a popular fitness sport for young people and for children and parents. Learning taekwondo is generally more suitable from the age of 5, and learning taekwondo is also very good for cultivating their character, which is also what parents value. Nowadays, most of them are only children, and many children are more withdrawn, timid, and do not like to talk, and through a period of taekwondo training, these conditions can be significantly improved.
The training is also very particular according to different age groups:
5-9 years old: Focus on the development of coordination, high-frequency activity, spatial discrimination, balance and time perception, and the exercises should be arranged with some easy-to-learn training content. For athletes in competitive taekwondo, basic technical training can be carried out at this time.
10-13 years old: Begin to learn complex and difficult technical movements, this period is especially conducive to the development of coordination, reaction ability, time discrimination, sense of rhythm, etc. However, due to the imperfect athletic quality and organic development of children during this period, technical training will be limited to a certain extent.
14-16 years old: This stage is a period of rapid physiological growth, when its strength, speed and physical development are fast, but there is a state of psychological instability, therefore, this period of taekwondo training is mainly to stabilize the complex movements mastered at this age, and it is not suitable for the development of new difficult movements.
17-19 years old: physiological development has tended to mature, at this time the sports quality has been greatly improved, the indicators have been close to the adult level, the training can be appropriately arranged with quite difficult technical movements, and on this basis to develop its difficulty.
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Karate, Jeet Kune Do are more practical. Judo and taekwondo are not very practical. This is Taekwondo.
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If you want to be cool, study Korean one. Empty-handed or fist-raising (I can't remember clearly).That's basically a somersault and flying legs at the same time. It's a bit of a flower, and it has to be practiced to a certain extent to have power, otherwise it can only be a circus--
Related can go to see Tony Jaa's ** (although he plays Muay Thai) to give you a ** look, just the following one, diligence + hard work (+ personal understanding) = can basically be practiced like him.
If you want to be practical, it's the same as above, and the interception is empty-handed.
But I think judo is okay.
Purely personal opinion.
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I'll be honest, karate has long been incorporated by the Taekwondo Association, there are still some official competitions, but there are very few, taekwondo fitness, better, there is ** on the Internet, taekwondo is very simple, a total of divided into quality, leg and boxing, leg method accounts for three-quarters of taekwondo, leg method is very basic, front kick, horizontal kick, side kick, back kick, back spin kick, split down, push kick, whirlwind kick, double fly kick, plus rotation in the air, and free combination of flexible use, changeable, the quality looks impractical, from Tai Chi one to eight chapters are more and more flexible, The difficulty is getting bigger and bigger, the monthly trial, taekwondo requires strong explosiveness, accurate hitting is powerful, and to the opponent is the best, there are a lot of online **, you can learn by yourself, and there are gyms in each place to pay tuition fees to learn, but the funds dragged into are relatively large, the tuition fees are relatively high, and the examination fee is hundreds, and the commercial cost is too large
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Don't learn it for the sake of coolness.
Sanda pays more attention to actual combat, paying attention to fighting skills, while taekwonquan mainly uses legs, the legs are more independent, and the force is focused on using strength. Each martial art has its own advantages and disadvantages, I recommend practicing well, you have practiced sanda for a year, if you are not lazy, then you must have a certain level, and then you can learn from each other's strengths and weaknesses by practicing taekwon. The progress of martial arts focuses on the communication between the sects, so that you will have a broad horizon, practice to do half the work, I am based on sanda, and the key to my victory is to absorb the advantages of each faction, such as through the back of the fist to speed up the snatch of sanda straight punch, so that I benefited a lot, the same Muay Thai back kick leg to make up for the lack of emptiness in the back of Sanda, I hope you correct your mentality, do not have a rejection mentality, so as to absorb the strengths.
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