What should I do if my hair is particularly dry and yellow, and my hair is falling out?

This can be improved by:

1. In addition to maintaining a good rest, diet is also very important, often eat some nuts and other foods, such as peanuts, sesame, higher fatty acid content can provide nutrients for your hair, so as to restore luster.

2. Choose shampoo carefully.

The ideal shampoo for dry hair is between and alkaline, which is easy to wash thoroughly and alkaline, but it is also a direct "**" for damaging the hair.

3. Be kind to your hair.

Avoid treating your hair roughly in any way, comb and wash your hair gently, and don't use too much force to cause hair to fall out and break; When washing your hair, avoid scratching your hair with your fingernails and gently massage your scalp with your fingertips to promote blood circulation.

4. It is not advisable to wash your hair every day.

The best frequency is once every 2-3 days, and the shampoo is rubbed in the hand and lathers gently on the hair, which not only allows the hair to absorb nutrients, but also keeps the hair clean and fresh. Moreover, the moisture should be around 40 degrees, too cold or too hot will damage the hair.

5. It is recommended to use conditioner 1-2 times a week.

Conditioner or hair mask are good helpers to restore the shine of hair, it is recommended to choose a mild conditioner, generally the lighter the fragrance, the milder. After washing your hair for the first time, gently absorb the excess water with a towel, preferably without dripping a lot of water, apply conditioner to your hair, wrap a hot towel in a hot towel for 5-20 minutes, and then rinse off with warm water, it is best to dry naturally.

6. Choose a hair dryer with quality assurance.

It is only recommended if you usually have little time, and it is best not to use a hair dryer if possible.

7. Wash your hair with vinegar.

In general, we know that vinegar can remove dandruff and can also help restore shine to hair, you can pour a small spoonful of vinegar to wash your hair when washing your hair, or spray it on your hair for about half an hour and then rinse it with warm water, you can keep your hair smooth.

8. Olive oil hair care.

Olive oil can be applied to your hair before going out or before going to bed, preferably without getting on your scalp to keep it shiny and supple.

9. Reduce the number of perm and dyeing.

The less perm the better, no matter how good the perm is, it will cause damage to the hair, so it is best not to do it more than twice a year.

The poor circulation of the microfilament vascular network of scalp tissue will seriously lead to a serious deficiency of nutrients delivered by the human body to the hair roots, and the hair is like grass growing in lack of nutrients and resulting in dry yellow

Some people's hair does not turn gray but gradually turns yellow, which is mainly due to mental tension, excessive fatigue and improper diet, such as eating sugar and too much fat, resulting in excessive lactic acid, glacial acetic acid, carbonic acid and other acidic substances produced in the metabolic process in the body. In response to this situation, the precautionary measures are as follows:

Have a regular life, pay attention to the combination of work and rest, and avoid mental tension and excessive fatigue.

Pay attention to a balanced diet, eat more iodine, calcium, and protein-rich foods, such as kelp, seaweed, fish, fresh milk, eggs, soy products, etc. You should also eat more foods that contain iron, as iron has an inhibitory effect on acidic foods. Pork liver, beef liver, onions, etc. are easy to cause too much acidity in the blood, so you should not eat more.

Excessive perming can cause hair to turn yellow, and it is generally believed that it is more appropriate to perm once every 3 months to 6 months.

When going out in summer, you should wear a parasol or a hat to avoid UV damage to your hair.

Wear a swimming cap when swimming, and rinse your hair in time after swimming to reduce the effect of chlorine in the pool water on your hair.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements.

If iron and protein are deficient, hair will turn yellow and split ends.

When there is a lack of vegetable oils, vitamin A, protein and iodine, hair will be dry, dull and easy to break.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

1Choose a nourishing and repairing shampoo and hair care product.

For example, Pantene Time Damage Repair Series.

2. Usually pay attention to diet and nutrition, rich in calcium and vitamin food, is conducive to the maintenance of hair.

a. Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, yeast, etc. b. Eat more vegetables and fruits: It contains many trace elements necessary for hair quality.

C. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

3. Do not perm your hair too frequently and use hair dryers frequently, so that the sebum of the head can be evenly distributed on the whole hair, which is conducive to the protection of the hair and maintains its luster.

4. The method of combing the hair: the ends of the hair should be combed smoothly and then combed from the top down, and the comb should be wide-toothed. Avoid static electricity generated by using plastic combs.

Dry stems, slow long hair, gray hair, yellowing, etc. are all lack of nutrition from the nutritional point of view, buy a shampoo containing protein and care separately, usually exercise more and less at night, eat more protein, calcium-rich foods and fruits and vegetables, nuts, and do not drink a glass of milk on an empty stomach in the morning and evening.

If you want to care, start with the choice of professional shampoo, and you need to use hair products with separate shampoo and hair care functions (also pay attention to functionality, nourishment, moisturizing, dandruff, and post-coloring. Every time you shampoo your hair, gently massage your scalp and hair with your fingertips, rinse it thoroughly, don't pull and scratch hard, do 2-3 times a month with hot oil or hair mask care, and you can also use some care spray every day, so that your hair can restore its natural color as soon as possible and maintain its shine, elasticity, toughness, no more split ends, and soft and easy to comb.

What to do if your hair is dry and dull yellow?

What to do if your hair is dry and dull yellow?

Eat more vegetables, obvious malnutrition.

What should I do if my hair is dry and dull yellow?

I'm the same way, it's not obvious when it's short, it's like that, and I often go to the barber shop to care for my hair, and it's much better now.