If you know about diabetes, please help 30

Dietary control is the foundation of diabetes**. About 30% of older people with diabetes can be controlled with just a diet**. The principles of diet ** are:

1) It is necessary to have both diet control and adequate nutrition to maintain an ideal weight. The total daily calorie of elderly diabetic patients can be estimated at about 30 calories per kilogram of body weight. Protein 1 0-1 5 grams per kilogram of body weight, can be higher for those who need high protein.

Carbohydrates: 200-300 grams per day (staple food 4-6 taels). Fat should be moderately controlled to contain saturated fatty acids. (2) Obese people should have a lower daily total calorie calorie to facilitate gradual weight reduction, and glucose tolerance tends to improve significantly after reaching the ideal weight.

Gradually reduce body weight by reducing total calories by following the following formula: total calories - 250 calories + 30 minutes of activity to gradually lose weight. (3) The eating habits of the elderly are difficult to change, and the diet should be formulated individually according to the condition, living habits, physical consumption and economic conditions.

Patients should be able to fully understand the importance of dietary control and be able to actively cooperate with themselves. (4) For patients with hyperlipidemia, according to the blood lipid profile, if the cholesterol is high, they should be given a low-cholesterol diet; For those with high diglycerides, carbohydrates should be strictly restricted. (5) For those who use hypoglycemic drugs, the diet should be adapted to the drug**, especially for patients with insulin**, at least four meals a day, that is, one meal before bedtime.

Diabetics should never smoke or drink!

How do blisters appear? Are there any broken ones? How long has it been? Patients are advised to handle these blisters with caution, as improper handling can lead to the development of diabetic foot. Blood sugar must be controlled and stabilized, which will help the recovery of blisters, avoid alcohol, and reduce the amount of cigarettes.

Winter is the season of diabetic foot, so diabetic patients should pay special attention to keeping warm in winter to prevent frostbite; Soak your feet in warm water before going to bed, but be careful not to burn**, which helps to improve local blood circulation, once there is numbness in the lower limbs or numbness pain in the limbs or decreased sensation, **color changes and other symptoms need to seek medical attention in time, active**; Pay attention to trimming the toenail to avoid gangrene caused by damage to the nail groove; Choose shoes that should be moderately soft and hard, avoid being too hard and too tight, change socks frequently, keep your feet clean and dry, and wear shoes with good slip resistance to prevent falling; Actively ** tinea pedis to prevent bacterial infection.

Generally not a complication. First, the time is short; Second, anyone can get blisters. If we talk about diet and exercise, the concept of the medical community has changed a lot in the past year.

The diagnostic criteria for diabetes mellitus are symptoms (polydipsia, polyuria, polyphagia with weight loss) + one of the following 3 criteria for diagnosis.

1) Fasting blood glucose (the standard for fasting is at least 8 hours after fasting) and (2) random blood glucose

3) Blood glucose after 2 hours in the OGTT experiment

If the symptoms are not obvious, then the above test results can be repeated twice to confirm the diagnosis of diabetes.

Your lab results don't match. So it's not diabetes. However, there is an abnormality in glucose metabolism.

Classification of sugar metabolism.

1) Normal: fasting blood glucose 2 hours postprandial blood glucose.

2) Impaired fasting blood glucose: fasting blood glucose "2-hour postprandial blood glucose" "(3) impaired glucose tolerance: fasting blood glucose" 2-hour postprandial blood glucose "(4) diabetes: fasting blood glucose" 2-hour postprandial blood glucose

2 and (3) collectively referred to as impaired glucose tolerance. It is prediabetes.

Dude, as far as I can see, although it is not diabetes yet, it is also impaired glucose tolerance. **Let's do it!

The above is purely hand-made, not copied and pasted.