How to make tomato soup, how to make tomato soup thick and sour How to boil tomato soup

Tomatoes are also called tomatoes, tomatoes boiled into thick soup: wash the tomatoes and cut them into pieces, heat the oil pan, pour in the tomatoes, add salt and stir-fry until the juice comes out, and then simmer for 15 minutes on low heat.

Tomatoes are rich in carotene, vitamin C, and B vitamins, and are known as the magic fruit of the dish. Tomatoes contain "tomatoes", which have the effect of inhibiting bacteria; The malic acid, citric acid and sugars in tomatoes aid digestion. Tomatoes are rich in provitamin A, which is converted into vitamin A in the human body, which can promote bone growth and have a good effect on the prevention and treatment of rickets, dry eyes, night blindness and some ** diseases.

Tomatoes are rich in vitamin A, vitamin C, vitamin B1, vitamin B2, carotene and calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, as well as protein, sugars, organic acids, cellulose. According to the research of nutritionists, 50-100 grams of fresh tomatoes per person per day can meet the body's needs for several vitamins and minerals.

The nutrients contained in each 100 grams of tomatoes are as follows:

Nutrient name contentNutrient name contentNutrient name contentcalorie calorie) vitamins microgram) zinc mg, carotene micrograms, vitamin mg) magnesium mg) carbohydrate grams) vitamin mg) potassium mg) dietary fiber gram) vitamin mg) vitamin mg) copper mg) fat mg) sodium mg) protein gram) vitamin mg) manganese mg) folic acid microgram) calcium mg) phosphorus mg) niacin mg) iron mg) selenium microgram).

Tomatoes are suitable for people.

Tomatoes are edible to the general population. People with hepatitis, fever, dry mouth, heat and thirst, hypertension, kidney disease, heart disease, fundus hemorrhage, cancer, vitamin C deficiency, niacin deficiency (pellagra), diabetes, habitual bleeding gums and other diseases are suitable for consumption; People with poor cholesterol metabolism also have benefits for regular consumption.

Tomatoes can be eaten by pregnant women, babies, mothers and breastfeeding mothers. Tomatoes are also suitable for people with fever, loss of appetite, anemia, dizziness, palpitations, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia; However, patients with acute enteritis, bacillary dysentery and active ulcers should not consume it to avoid affecting their health.

2-3 tomatoes, 1 pack of rice cakes, 1 tablespoon of tomato paste.

5-6 shiitake mushrooms, 3 ham sausages (optional).

Appropriate amount of Chinese cabbage leaves (if you don't like it, you can leave it out, or replace other vegetables) Operation method]:

1. Peel the tomatoes and cut them into small cubes (I actually used three tomatoes), slice the shiitake mushrooms (you can leave two carved mushroom flowers), and slice the ham sausage.

2. Heat an appropriate amount of oil in a wok, pour in tomatoes and stir-fry evenly.

Slowly stir-fry the tomato juice.

3. Pour in the mushrooms, ham sausage, and a few slices of onions (it's completely okay without adding) and stir-fry evenly.

4. Continue to stir-fry until the tomatoes are completely juiced.

5. Add a tablespoon of tomato sauce and stir-fry evenly.

6. Add enough water, bring to a boil over high heat, turn to low heat and continue to cook for about 10 minutes, and add salt to taste.

If there are shiitake mushroom flowers, put them in and cook them together).

8. Pour in the rice cake and cook for 2 minutes.

9. Throw the cabbage leaves in.

I love the large cabbage leaves, which are especially sensational to eat.

10. Continue to cook until the rice cake is cooked through.

The more you cook, the better it tastes

Tomato rice cake vegetable soup is complete!

Ingredients: 1 tomato, 1 egg, 100 grams of enoki mushrooms, green onions.

First, wash the enoki mushrooms, cut off the roots, and then cut them in half. Cut the green onion into cubes, separating the white onion from the green onion.

Put the tomatoes in a large bowl, make a cross on the top of the tomatoes with a knife, then pour boiling water and blanch for 3 minutes, peel off the skin, and then cut into 3 cm pieces. Crack the eggs in a small bowl and beat.

Put a little oil in a hot pan, add the green onions, and stir-fry until fragrant.

Add the tomatoes and stir-fry a few times, then add half a tablespoon of salt and sauté over low heat until the tomatoes are juiced. (Because the tomatoes I buy now are not as soft as when I was a child, and they are easy to juice, so I need to add salt to make the tomatoes juice quickly).

After the tomatoes are fried until the juice is soft, add 1 bowl of water and boil, then add enoki mushrooms and cook for 3 minutes, add a little salt and chicken essence. (The salt can be used less, because the salt has been put in the front once).

Pour the egg liquid along the edge of the pot and use chopsticks to quickly slide it away, so that the egg flowers will float on the water, which is beautiful and delicious.

When the egg flakes are formed, add the chopped green onion and remove from the pot.

It's hot, and the fragrant tomato soup is ready, which warms the heart and stomach, and if you like it, try it!

Tips: 1. Peel the tomato and cut it into pieces of about 3 cm, so that it is easy to fry the tomato juice, so that the soup is thick and delicious, sweet and sour, especially loved by children.

2. To make tomato soup, you must fry the tomatoes in advance to soften the juice, so that the soup is delicious.

Tomato shrimp slippery vermicelli soup, the taste of Haidilao's tomato pot.

1. Tomato soup is thick, pay attention to the amount of tomato and the proportion of water, generally a tomato with 200ml of water (about a small bowl of food), if you want to boil thick tomato soup, don't be reluctant to put tomatoes!

2. Make a few cuts on the tomato skin, blanch the skin with boiling water for about 20 seconds, and the skin of the tomato will be easily peeled off. Next, cut the tomatoes into small pieces, preferably in a plate, to prevent the juice of the tomatoes from being lost. It is best to chop the tomatoes very finely.

3. Put a little oil in the pot, pour in the tomatoes and start stir-frying for a while, stir-frying is to let the tomatoes juice out and continue to mash the tomatoes with a spatula at the same time, add an appropriate amount of water. Next, change the heat of the tomatoes to low heat and simmer for about 5 minutes, and a pot of sour and thick tomato soup is ready.

If you want to make a rich and sweet tomato soup, you can first put the tomatoes in boiling water and quickly blanch the skin, and then fry them slightly with oil to make the tomatoes fragrant, and add some chopped green onions after the tomato soup is cooked, so that you can make a rich and sweet tomato soup.

Practices and Procedures.

Step 1. Take the four bowls of soup as an example, cut 6 small tomatoes into cubes (because the tomatoes in foreign countries are not big, basically not much bigger than plums), cut the green onions, add a little cooking oil to the hot pan, stir-fry the green onions until fragrant, and then stir-fry the tomatoes.

Step 2. Stir-fry the tomatoes until the sand is clear, then add the thick broth or chicken essence and stir-fry further until melted.

Step 3. Add cold water, cover over high heat, and boil for about 20 minutes (you can also nest two eggs with water) Step 4. Add salt, watch the fire, and light sesame oil to go abroad.

Step 5. Take noodle soup as an example, boil the noodles and cabbage separately, drain the water and put it in a bowl, pour it into the soup and let it stand for a few minutes.

Ingredients: 2 tomatoes, 2 eggs, soup (to taste).

**。Blanch the tomatoes in boiling water for 5 minutes, peel and cut into small pieces, so that the juice is easy to fry, and the soup is thick and delicious. Beat the eggs and pluck the soup into small florets.

**。Put a little oil in a hot pan, add tomatoes and stir-fry, add 2 tablespoons of salt and stir-fry together, so that the juice is easy to come out. (This step is very important, add salt and fry together, the tomatoes are easy to juice, and the boiled tomato soup will be sour and delicious).

**。Saute until the tomatoes are juicy.

**。Add 1 large bowl of water and bring to a boil.

**。Add the soup and cook for 1 minute, then pour in the egg wash and slide it with chopsticks. Stir in the pepper and chicken essence and remove from the heat.

**。The tomato soup that comes out of this way is sour and delicious, the soup is thick and delicious, warm the heart and stomach, and friends who like it should try it quickly!

1. Blanch the tomatoes with boiling water for 5 minutes, then peel them and cut them into small pieces, so that it is easy to fry the juice, and the boiled tomato soup is sour and appetizing, and the elderly and children love to drink.

2. The soup can be changed to seaweed or other green vegetables according to your preference, or you can not add green vegetables, and the soup is also delicious. However, it is recommended to add some green vegetables, so that the nutrition is more comprehensive.

How do you make a rich and sweet tomato soup? First wash the tomatoes and then cut them into dices. Put it in a frying pan and stir-fry.

Stir-fry until it's a little rotten, add sugar (this is very important, because it makes it sweet and sour, tomatoes alone are sour) and then continue, stir-fry should add salt, now it's almost rotten. Pour in the water and cover the pot. Fifteen minutes later, the rich tomato soup comes out of the pot, and the tomato must not lose the eggs, if there are no eggs, a fresh fish is also a good companion for it.

Remember to add a little thickening starch and a little tomato paste. Don't ask me why, it just doesn't taste the same with tomato sauce. Starch diluted and tomato paste together to stir-fry the tomatoes.

Ingredients: 2 tomatoes, half an onion, 1 potato, appropriate amount of ham slices, appropriate amount of butter, appropriate amount of salt. Pour a little oil into the pan, put the tomatoes in the pan, stir-fry over low heat for a while, and add the potatoes.

Stir-fry for a while, then add the onion, sauté until soft, then add the ham and butter. Turn on low heat, boil a large amount of tomato juice, then fill with water and bring to a boil, add three teaspoons of salt to taste. <

Tomato soup preparation:

1. Prepare ingredients: 2 tomatoes, half an onion, 1 potato, appropriate amount of ham slices, appropriate amount of butter, appropriate amount of salt.

2. Pour a little oil into the pot, put the tomatoes in the pot, and stir-fry over low heat for a while.

3. Add the potatoes.

4. Stir-fry for a while before adding the onion.

5. Add the sliced ham and butter after frying until soft.

6. Turn on low heat and boil out a large amount of tomato juice.

7. Fill with water and bring to a boil.

8. Add three teaspoons of salt to taste.

Ingredients: 1 cabbage, 2 carrots, 3 potatoes, 4 tomatoes, 2 onions, 2 celery, half a catty of beef, 1 sausage (preferably red sausage).

Seasoning: 1 canned tomato sauce, 1 bottle of tomato sauce, pepper, 100 grams of cream, one or two flour, appropriate amount of oil, salt and sugar for later use.

Method:1Wash the beef first and cut it into small pieces.

2.Prepare a soup pot, enlarge half a pot of water, put the beef in a pot under cold water, boil on high heat, switch to low heat, use a spoon to remove foam, and simmer for 3 hours.

3.Wash the vegetables, peel the potatoes, carrots and tomatoes, cut the cabbage into one inch long diamond shapes, cut the potatoes into hob cubes, slice the carrots, cut the tomatoes into small pieces, shred the onions, dice the celery, slice the red sausage and set aside.

4.After the beef broth is boiled for 3 hours, take a large wok, put 100 grams of oil and 100 grams of cream in the pot after it is hot, put in the potato pieces after the oil is hot, stir-fry until the outside is cooked, put in the red sausage, fry until fragrant, and put in other vegetables, 5Then add tomato sauce and tomato sauce (according to the amount of soup estimated), put in a spoonful of refined salt, stir-fry for a minute or two, then put it all into the soup while it is hot, and the soup continues to simmer over low heat.

6.Wash the wok, wipe it dry, turn on low heat to dry the pot, put the flour into the pot, fry repeatedly until the flour is hot, the color is slightly yellow, put it in the soup while it is hot, and stir well with a large spoon.

7.Boil for about 20 minutes, add salt, sugar and pepper to taste according to personal taste.

8.Serve a bowl with a piece of whole wheat bread and eat it in the most delicious way, which is the authentic way of eating in Russians.

【Tomato and potato soup】

Ingredients: 250 grams of potatoes, a little beef (according to your favorite amount);

Seasoning: 20g butter, 2 tablespoons tomato paste (put more if you like), 1 teaspoon basil, 1 teaspoon ground black pepper (preferably freshly ground), a pinch of salt;

1. Cut the potatoes into thick slices, steam them over high heat for 20 minutes after boiling water, and let them cool;

2. Grind into mashed potatoes;

3. Minced beef;

4. Boil the butter;

5. Pour in the minced beef and fry until it changes color; 、

6. Add tomato sauce and appropriate amount of water, stir well, then add basil, stir well;

7. Add black pepper and salt;

8. Put the mashed potatoes and stir well;

9. Stir-fry over low heat until you like the consistency.

First remove the root of the tomato, then cut a knife on the surface, then put it in the oven to bake and color, it can be peeled, then peeled and crushed, then fry the onion in oil, stir-fry the basil leaves, add tomato paste and fry the color without sourness, then add the roasted tomato and stir-fry until fragrant, finally add water to boil and season with salt and pepper, and finally break it and add light cream.