What are the manifestations of menopausal depression?

Menopausal depression in women is usually manifested as persistent low mood, easy to worry about small things in life, irritable, and emotional uncontrollability. Menopausal depression in women is generally related to physiological, psychological, and social environment. Physiologically, due to the decrease or imbalance of estrogen, people are prone to fatigue, night sweats, difficulty sleeping, palpitations, dizziness, and increased blood pressure.

In the face of physical changes, many people find it difficult to accept and become irritable. The change in physical strength makes menopausal women feel much worse than before, find it difficult to cope with social pressure, and begin to worry about the bleak future. In addition, the decrease in estrogen affects endocrine disorders, and the insufficient absorption of serotonin will also affect the happy emotional experience.

The way to adjust is, first of all, to accept the physiological changes, not to resist the changes from the heart, and to be able to be at peace with the situation. The second is to adjust your lifestyle habits to cope with the changes that occur in your body. In addition, participate in physical exercise and group activities appropriately to maintain physical function and a pleasant attitude towards life.

Pay attention to appropriate medications and nutritional supplements.

Typing is not easy, such as satisfaction, hope.

Manifestations of menopausal depression are:1There is a high chance that you will be anxious or overwhelmed.

2.There may also be self-blame or crying. 3.

There may also be self-harm or suicidal tendencies. After a person enters menopause, the metabolic function in the body will be dysfunctional or neurological dysfunction, which will increase the chance of suffering from depression.

Somatic symptoms often manifest as insomnia, and recent personality and mood are very different from those of the past.

What is menopausal depression? How it performs.

Menopausal depression refers to the mental illness characterized by depression, anxiety, and nervousness that occurs during the transition from middle age to old age. **Mostly endocrine, metabolic dysfunction or personality changes (such as suspicious, sensitive, narrow-minded, etc.). It is mainly manifested as melancholy, pessimism and disappointment, depressed mood, crying, self-blame and self-pity, nervousness and fear, restlessness, suspiciousness and allergies, and sometimes refusal to eat or self-harm.

Some patients present with jealousy, delusions, or delusions of victimization. In addition, it is often accompanied by symptoms of autonomic nervous dysfunction, such as dizziness, insomnia, and excessive sweating. You can take some anti-depression and ** endocrine disorder drugs, and at the same time provide mental counseling.

？We can be aware of it in the context of our daily lives. General physiological physical changes often precede psychiatric symptoms, often worsen with the progression of the disease, and these physical symptoms will disappear earlier than psychiatric symptoms.

For example, menstrual changes, sleep disturbances, frequent constipation, dizziness, fatigue, palpitations, chest tightness, numbness of the limbs, chills or fever, unstable blood pressure and pulse, etc. The psychiatric symptoms of menopausal depression in women usually worsen as the condition progressively worsens. At the onset of the disease, patients often show depressed mood, depression, anxiety, excessive worry about accidents, reminiscing about the past with pessimism and negativity, comparing the present, and worrying about the future.

Depressed mood, slow thinking, slow reaction, feeling low energy, unable to do things, not interested in the things you usually like, especially easy to fatigue, and can not be relieved after rest. If a patient is seriously ill, she will feel that everyone around her is talking about her, and some people even want to harm her.