How can I get my eyes back on vision as soon as possible?

I'm a little nemesis of myopia.

If you want to know how to restore your vision, you need to understand the principle of myopia.

Taking adolescent myopia as an example, most of the juvenile myopia is caused by the thickening of the lens and the spasm of the ciliary muscle, as shown in the figure below, the lens is a convex lens, which has the effect of converging light, the convex lens becomes thicker, and the ability to gather light becomes stronger. (as shown below).

<> glasses, without changing the internal function of the eyeball, a concave lens that diverges light is added to the outside to counteract the convergence caused by the thickening of the lens, the child's eyeball has been developing until the age of 18, so the prescription of the glasses will increase with age.

Traditional Chinese medicine believes that "the eyes are the gathering of the lineage, and the qi of the five internal organs and six internal organs are all focused on the essence of the eyes"; The reason why the eyes can see everything and distinguish colors depends on the nourishment of the body's essence and energy, so that they can maintain their normal function.

The Yellow Emperor's Neijing said: The general rule is clear, and if it is not passed, it is an obstacle. If the meridians are blocked, the essence cannot be greater than the eyes, and the eyes will have various visible and invisible pathological reactions.

Traditional Chinese medicine massage is used to dredge the meridians through massage, improve blood circulation and nutrient supply to the eyes, enhance and restore the ability of the lens and ciliary muscles to regulate themselves, and fundamentally improve and restore vision. It has a good effect on adolescent pseudomyopia, true myopia, amblyopia, and astigmatism. (pictured above).

The case of TCM massage to restore vision is shown below

How to restore your eyesight and exercise your eyes.

I'm a little nemesis of myopia.

Myopia is irreversible and can only be improved through some methods, but it is impossible to restore vision.

1 Eye movement: When the head is rotated up, down, left and right, the eyes also move with it.

2 Blinking: Tilt your head back and blink without stopping to get the blood flowing. When your eyes are slightly tired, you can blink 2 or 3 times.

3 Alternate hot and cold compresses: soak one towel in hot water that is a little hotter than bath water, and soak the other towel in cold water with ice cubes, first put the hot towel on your eyes for about five minutes, and then put the cold towel for five minutes.

4 Eye exercises: rubbing bamboo acupoints, eye-rubbing acupoints, rubbing the four white acupoints, and rubbing the temples.

5 Look at the distance and see the near method: look at the distance for three minutes, then look at the palm of the hand for 1 2 minutes, and then look at the distance. Swapping between near and far in this way can effectively eliminate eye fatigue.

6 Tongkang Smart Glasses: Scientific vision training through non-contact, non-invasive, safe and effective vision training.

Your eyes stop developing after the age of 18, generally speaking, it is corrected by wearing glasses, at the same time, usually pay attention to your eyes, your eyes will not be particularly tired after wearing glasses, and the general degree will not deepen too quickly, if you deepen particularly obviously, you should go to the hospital to rule out other problems, 1Try to look less at the computer and mobile phone2How far should you look after reading a book or looking closer3

Can eye exercise 4Topical hot towel is applied to the eyes to relieve fatigue, less than 200 can be so, the degree is too high to be easy to fatigue.