Why is there a lot of dandruff on the head after autumn?

Why do you learn a lot when you change the seasons, and since the recent autumn, you have had dandruff layer by layer every day. I think that when the season changes, the scalp will definitely not be able to adapt to the different changes in weather for a while. So there will be more dandruff.

You can use some shampoo that specializes in anti-dandruff and it will be better.

It is also related to the climate, but the main thing is diet and mood, eat more nut snacks to maintain a good mood.

Let me tell you my usual tips for taking care of your hair Eat more black sesame seeds, nuts, such as melon seeds, walnuts, cashew nuts, almonds, peanuts, etc. Don't eat spicy food, barbecue, greasy food, overly salty food, usually take good care of your kidneys, hair grows because of your kidneys, so don't eat food that burdens your kidneys, take good care of your kidneys to have beautiful hair, if your hair is too oily, it is recommended to wash your hair every day, don't wash with overheated water, don't wash with cold water, don't wash with a basin, shower is fine, don't use shampoo every day, use it every other day, it's best to use a matching conditioner after washing your hair every time, do a hair mask once a week, or wipe a raw egg, In this way, the hair will be very good, eat more peaches can increase the softness of the hair, comb your hair with wide teeth, go out with a sun umbrella, go to the beach less to swim, alkaline substances will hurt your hair, don't wash your hair at night, or the next day will be very frizzy, sleep at night with a silk scarf under the pillow.

It doesn't matter if the reason for the change of seasons is, during this time, you should keep your body and mind comfortable, learn to take care of your hair scientifically, choose the right conditioner and conditioner, blow your hair and comb your hair in the right way, insist on self-massage, adjust your dietary structure, and supplement it with appropriate dietary therapy.

As it is very dry in winter and autumn, it is a natural phenomenon.

This is your physical decision, it is indeed useless to change the shampoo, in this case, the most important thing is to do a good job of health, eat some ginger and He Shou Wu.

Dandruff is a very annoying thing, mainly because the scalp is not well nourished, resulting in excessive dandruff, keeping the body nutritionally balanced, and a reasonable diet can reduce dandruff.

It is also the season of autumn and winter, the climate is relatively dry, the distress and metabolism are relatively fast, and the cells fall off quickly, so dandruff will occur.

I don't usually have dandruff, but it starts to grow in autumn and winter, and it grows badly...In autumn and winter, the temperature and air humidity are low, which affects the blood circulation and blood of the scalp.

If you have this season, your metabolism will be more vigorous

What does it mean to have long dandruff? Long hair and dandruff are not normal.

Dandruff is a chronic disease that is harmless to the body, and the cells will be continuously renewed and metabolized on the scalp, so it is a normal phenomenon for dead skin cells to fall off. Sometimes, however, because scalp cells are renewing and shedding at a faster rate than normal, the oil causes the dead skin cells to clump together and appear white flakes. Flaky dandruff worsens and can lead to hair loss in some people.

Avoid eating fried greasy and spicy foods, get enough sleep, don't stay up late, eat more alkaline foods, such as kelp seaweed, and often drink fresh milk, beans, fruits, etc., which all play a role in moisturizing hair. Dandruff can often be controlled with proper **. Try washing your hair with a non-medicated shampoo first, massaging your scalp vigorously, then rinsing it off.

Washing your hair often removes dandruff, reduces oiliness of your scalp, and prevents the buildup of dead skin cells. If that doesn't work, wash your hair with a specialized anti-dandruff shampoo instead. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.

Just use the baking ointment, stupid.

Because the weather is dry, the scalp is not too moist, so the dandruff will fall out faster!