What are the complications of long term anxiety?

Complications of long-term anxiety generally include:

1. Patients with anxiety disorders usually do not sleep well, which will cause sleep disorders, dizziness, lack of concentration, etc., and in the long run, it will lead to neurasthenia and decreased immunity;

2. Patients with anxiety disorders will have palpitations, palpitations, and chest tightness, which will cause angina, hypertension, arrhythmia and other diseases. Hot Article: How Do People Diagnose Anxiety Disorders?

3. Anxiety disorders can also cause gastrointestinal diseases, such as gastrointestinal dysfunction, autonomic nerve disorders, gastrointestinal dysfunction, etc.;

4. Patients with anxiety disorders will also be accompanied by anxiety, irritable temper, irritable, and severe cases will have anxiety and mania;

5. At the same time, patients with anxiety disorders have sexual dysfunction, and some patients will have sexual dysfunction.

And the corresponding ** methods are:

1.Drugs**.

Doctors generally consider the patient's condition, physical condition, financial situation and other factors. It is generally recommended to take the drug for about 1 to 2 years. Please consult your doctor for drug discontinuation and dosage increase, and do not adjust the drug regimen by yourself**.

During the period of taking the medicine, pay attention to keep in touch with the doctor, and solve the *** or other problems in time.

2.Psychology**.

Psychology refers to the establishment of a good doctor-patient relationship through verbal or non-verbal communication, and the application of professional knowledge about psychology and medicine to guide and help patients change their behavioral habits and cognitive coping styles. Drugs are the symptoms, and psychology is the root cause, both of which are indispensable.

It must be noted that most patients with anxiety disorders will also have some complications, which the patient and his family must pay close attention to. 1. Patients with anxiety disorders usually do not sleep well, which will cause sleep disorders, dizziness, lack of concentration, etc., and in the long run, it will lead to neurasthenia and decreased immunity; 2. Patients with anxiety disorders will have palpitations, palpitations, and chest tightness, which will cause angina, hypertension, arrhythmia and other diseases. Hot Article: How Do People Diagnose Anxiety Disorders?

3. Anxiety disorders can also cause gastrointestinal diseases, such as gastrointestinal dysfunction, autonomic nerve disorders, gastrointestinal dysfunction, etc.; 4. Patients with anxiety disorders will also be accompanied by anxiety, irritable temper, irritable, and severe cases will have anxiety and mania; 5. At the same time, patients with anxiety disorders have sexual dysfunction, and some patients will have sexual dysfunction. So, what are the triggers for anxiety disorders? How** anxiety disorder?

What is the way to ** anxiety disorders? What is the best way to get an anxiety disorder? Can anxiety disorders be complete**?

Nowadays, people's work and life are extremely stressful, and it is inevitable that there will be anxiety. Mild anxiety is acceptable, but when diagnosed with anxiety disorder, it can affect normal work and life.

How do anxiety disorders arise?

1. Suffering from physical diseases.

When suffering from physical diseases such as three highs, diabetes, rhinitis or tumors, etc., they are always afraid that the disease will develop and endanger their lives, resulting in anxiety. If this anxiety is not relieved, it can cause anxiety disorders.

2. Too clear and high.

Generally, highly educated people think of themselves, feel good about themselves, and are very eager to succeed, but they do not know how to compromise. Not being able to make peace with colleagues and leaders at work, coupled with the fact that everything is not going well, makes them feel anxious.

3. Pursuing perfection too much.

In general, people who are too perfectionist are prone to anxiety disorders. Once something unsatisfactory happens, it is regrettable and upset. Even if it's a trivial matter of sesame grains, I'll worry about this and worry about that. Striving for perfection too much can put too much pressure on yourself.

4. Tremendous pressure.

Many young people are plagued by the high pressure of work and life, and are burdened with mortgages, car loans, and raising children. The spirit is in a state of tension and tension for a long time, and if it is not effectively regulated, it will produce anxiety and anxiety.

What should I do if I have anxiety disorder?

1. Learn to relax.

In general, patients with anxiety disorders will have adverse reactions such as body tremors, muscle tension, and palpitation. Learning to relax your body can alleviate these symptoms and relieve anxiety. In addition, when you feel unwell, you can take a deep breath to quickly eliminate tension and overcome anxiety.

2. Take plenty of rest and confide in others.

Pay more attention to rest, and have 7 to 8 hours of sleep a day, which can relax the body and mind and reduce anxiety. You can take a hot bath before going to bed, and listening to the light ** can make people fall asleep quickly. In addition, you can confide your inner thoughts to friends or family members, which can make your body and mind feel more relaxed and comfortable, and stay away from anxiety.

3. Learn to adapt.

When the object of anxiety arises, it is necessary to face everything bravely, so that the anxiety can be overcome in time. Patients with anxiety disorders can divide a fearful love brother into several small goals, complete them step by step, and slowly adapt to the situation, so that people can face it calmly and no longer be anxious.

Have enough self-confidence in yourself, bravely face and overcome difficulties, resolve anxiety in time, and self-suggestion when you lack self-confidence. If you feel upset, you may wish to do more things you like such as fishing, exercising, watching TV or listening** to distract your attention, which can temporarily relieve psychological stress.

Anxiety, insomnia, panic.

Most of the complications of anxiety disorders are cardiac neurosis, hypertension, insomnia, depression, obsessive-compulsive disorder, etc. First, excessive anxiety can easily cause sympathetic nerve excitation, increase the burden on the heart, cardiac nerve function dysregulation, and also easily form fixed excitatory foci of hypertension. Second, anxious people are in great pain, overdepressed and euphoric, which inhibits dopamine secretion over time, resulting in depression; In order to prevent the recurrence of things that cause them pain and anxiety, patients with anxiety disorders often force themselves to avoid certain risks and strictly restrict and regulate their words and deeds, and over time they are prone to obsessive-compulsive tendencies.

Anxiety disorders can cause insomnia, irritability, restlessness, difficulty concentrating, chest tightness, sweating of hands and feet, various unexplained pains.

Anxious stomach, depressed throat.

The most common accompanying symptoms of anxiety are gastrointestinal upset, palpitation, insomnia, etc.

Long-term anxiety disorder.

May trigger depression.

Irritable bowel syndrome.

Peptic ulcers.

Nervous breakdown. It is recommended that patients with anxiety disorders go to the hospital in time to avoid serious consequences caused by the continuous development of the condition.

1. Depression: Depression and anxiety are easy to complicate, and long-term depression or anxiety may be complicated by one of the two diseases;

2. Irritable bowel syndrome: People who have been anxious for a long time may experience symptoms such as abdominal pain and diarrhea, which is irritable bowel syndrome.

may be related to autonomic dysfunction caused by anxiety;

3. Peptic ulcer: Long-term anxiety can lead to gastrointestinal dysfunction.

It may reduce the blood in the stomach**, weaken the gastrointestinal peristalsis, and the patient's anxiety will also lead to a decrease in appetite, so it may also cause peptic ulcers, resulting in frequent stomach pain;

4. Neurasthenia: Long-term anxiety disorder will seriously affect sleep, causing sleep disorder, and poor sleep for a long time will lead to neurasthenia, and neurasthenia will cause insomnia.

Symptoms such as headache, fatigue, loss of appetite, etc.

If anxiety disorders persist and are not effective**, in terms of mental illness, the likelihood of inducing a depressive episode increases greatly, and it can be said that the first complication it causes is depression, and the second is sleep disorder. Of course, there can be some complications in making a professional diagnosis of sleep disorders, because anxiety disorders themselves can also have some symptoms of sleep disorders. However, if the anxiety disorder persists, does not get effective**, and lasts for a long time, the sleep disorder may be relatively fixed and become an independent disease, that is, it is related to the anxiety disorder, but it can be classified as a state of two diseases.

In addition to insomnia, disorders such as sleep rhythm are more likely to occur.

Some patients with anxiety disorders, in order to relieve their anxiety, may also use alcohol or certain substances to relieve their anxiety, and complications such as substance use disorders will occur, which is more common in China is alcohol abuse or alcohol dependence. Anxiety disorder itself is also a systemic disease, and there are many systemic symptoms at the time of attack, and if it lasts for a long time, the risk of cardiovascular disease and endocrine disease induced by anxiety disorder will also increase. Therefore, after the onset of anxiety disorder is diagnosed, it is necessary to cooperate with the doctor to carry out timely and effective **.

Anxiety disorders can cause sleep disorders, because of excessive excitement, anxiety and nervousness, difficulty falling asleep, decreased sleep quality and sleep quality, decreased concentration and memory, etc., and can also lead to irritable bowel syndrome, unstable blood pressure and blood sugar, and even depression.