What snacks or side dishes can be made in the microwave oven at class reunions?

Grilled shrimp, grilled pork fillet, grilled dried fish, grilled chicken fillet.

Stir-fry the eggplant.

Ingredients: eggplant, pork, sauerkraut, chives.

Seasoning; Salt, oil, soy sauce, monosodium glutamate.

Method: 1. Shred the pork, pour soy sauce into a bowl, mix well with chopsticks and marinate for about 5 minutes, add cooking oil and cut the meat with chopsticks.

2. Put in the chopped eggplant and a little sauerkraut, put the salt, add a little cold boiled water, cover the lid and put it in the microwave on high heat for 2 minutes.

3. Stir with chopsticks, cover and put in the microwave for 3 minutes.

4. Take out and add chopped green onions, add a little monosodium glutamate, mix well with chopsticks and put on a plate.

Stir-fried ingredients: onion, pork, bamboo shoots, carrots, water starch.

Seasoning: salt, soy sauce, old wine, cooking oil, monosodium glutamate.

Practice; 1. Dice the pork and put it in a bowl, add soy sauce and old wine, mix well, and marinate.

2. Dice the onion, bamboo shoots and carrots in turn.

3. Add cooking oil to the soaked pork and cut it with chopsticks, pour in the chopped onions, bamboo shoots and carrots, pour in water starch and salt.

4. Cover the lid and put in the microwave oven on high heat for 5 minutes. Pause in the middle, bring out and stir and add MSG.

5. Serve on a plate and sprinkle with chopped green onions.

Orange beef shredded radish.

Ingredients: beef, radish, orange peel, green garlic, chili.

Seasoning: soy sauce, old wine, starch, cooking oil, salt, monosodium glutamate.

Method: 1. Wash the orange peel and soak it in water for a while to remove the bitter taste.

2. Shredded beef into a bowl, add soy sauce, old wine, starch and mix well, then add cooking oil and use chopsticks to break up the beef, cover the lid and put it in the microwave for 2 minutes.

3. Cut the orange peel into fine grains and put it into the oil soup of the roast beef just now, add the shredded radish, put in the salt, cover the lid and put it in the microwave on high heat for 2 minutes, bring it out and mix it well, mix it well, put the lid on high heat in the microwave for 2 minutes, put it on a plate and sprinkle it with chopped green onions.

Mushroom tofu. Ingredients: mushrooms, tofu, coriander.

Seasoning: salt, oil.

Method: 1. Put the mushrooms and tofu slices in a bowl, cover with salt and oil and put the lid in the microwave for 5 minutes (pause in the middle and stir).

2. Stir in the coriander and put on a plate.

Steamed fish, grilled fish, salt-and-pepper peanuts, grilled chicken wings, grilled lamb skewers, baked potato chips...

Preparation of squid with sauce and vinegar Ingredients: 1 squid, 100 grams of peanuts. Method:

1. Blanch the squid with water, cut into pieces, and mark the cross pattern on it. 2. Add 3 tablespoons of salad oil, minced green onion and minced garlic and heat on high for 3 minutes. 3. Add chili, peanuts, soy sauce, refined salt, monosodium glutamate, sesame oil, rice vinegar, starch and water, mix well and heat for 2 minutes.

4. Add the squid and heat on high for 3 minutes. Preparation of cumin chicken wings Cuisine and efficacy: home-cooked recipes microwave recipes qi and blood double tonic recipes malnutrition recipes process:

Roasted cumin chicken wings Ingredients: Ingredients: 350 grams of chicken wings Accessories:

150 grams of potatoes (yellow skin) Seasoning: 15 grams of dark soy sauce, 10 grams of light soy sauce, 30 grams of honey, 10 grams of cumin, 5 grams of chili powder Preparation of cumin chicken wings: 1

Marinate the chicken wings in dark soy sauce, light soy sauce and honey for 20 minutes; 2.Slice the potatoes and set aside; 3.Place the potato slices on the bottom of the plate and place the marinated chicken wings on top of the potato slices; 4.

Heat in the microwave over medium-high heat for 2 minutes; 5.Remove the flipped chicken wings and heat for another 3 minutes to bake; 6.Sprinkle cumin and paprika on the prepared chicken wings.

The practice of glutinous rice pears Cuisine and efficacy: microwave recipes desserts dim sum lung conditioning recipes Heat-clearing and detoxification recipes Process: steamed Ingredients for glutinous rice pears:

Ingredients: 100 grams of glutinous rice Accessories: 200 grams of pears, 20 grams of red bean paste, 10 grams of cherries, 20 grams of pineapple Seasoning:

20 grams of white sugar, 20 grams of salad oil, 10 grams of cornmeal (yellow) Preparation of glutinous rice pears: 1Wash the glutinous rice, add 1 cup of water, let it stand for 20 minutes, first use strong microwave for 6 minutes, then steam with 50% electricity for 5 minutes, then mix in 10 grams of sugar and oil, and mix well to form glutinous rice.

2.Peel the pear, cut it in half, remove the core, then cut it into a crescent shape, soak it in salt water and set aside. 3.

Take a deep bowl, grease the bowl, spread the pear slices one by one, arrange them into fish scales, first fill in half a portion of glutinous rice, then add red bean paste and the remaining half glutinous rice, cover with adhesive film, cook in a strong microwave for 10 minutes, and turn it upside down. 4.Take a container into half a cup of water and 10 grams of sugar, boil in a strong microwave for 3 minutes, quickly mix in 10 grams of well-mixed corn flour and 10 grams of water to thicken, then add chopped red cherries and pineapple slices, and pour them on top of the glutinous rice.

Soy pork ribs: 1. Ingredients: 700g pork ribs, 20g sugar, 50g light soy sauce, 10g dark soy sauce, 20g rice wine, 50g tempeh, 50g garlic, 30g oil 2. Add sugar, light soy sauce, dark soy sauce and rice wine to marinate the pork ribs for 10 minutes (these tasks can be operated while simmering rice) 3. Prepare a large glass plate, Spread the tempeh, garlic and oil and put them in the microwave on high heat for 3 minutes to stir-fry until fragrant 4. Pour the pork ribs and marinade into a fragrant plate and flatten on high heat for 3 minutes. Take it out and turn it over high heat for 3 minutes 5. The rice is simmered, and the fragrant soy pork ribs are also baked.

How to prepare the microwave cake Ingredients: 80g flour, 5g baking powder, 2 eggs, 80ml milk, 80g sugar, a little oil (the most common flour can be used, do not use dumpling powder or high-gluten flour) Steps: 1.

Mix the flour and baking powder well. 2。Separate the egg yolk from the egg white, mix the egg yolk, milk, 40 grams of sugar, a little oil, stir well, and be careful not to produce too many bubbles 3.

Pour the flour and baking powder mixture into the egg yolk mixture and stir well. 4。Start beating the egg whites, after making some bubbles, add 40 grams of sugar, or add sugar in 2 times and continue to beat ......Hit until the foam of the egg white is initiated, and it will not disappear if it is left untouched, and it is relatively fine.

This seems to be called dry foaming. (I don't have a whisk, not even a manual one, I just use three chopsticks, 5 minutes can already see the effect, 8-10 minutes is enough) 5. Add the egg whites to the egg yolk mixture in 2 to 3 portions, stir well after adding once, and then add again.

6。Once thoroughly stirred, prepare a microwave container and grease the inside all sides. Pour the thoroughly mixed slurry into the container.

The batter will rise, so don't use a very small container, give it room to expand. ） 7。Shake the container with the slurry on the table a few times to get the big bubbles out.

8。Then you can go into the microwave oven, and the microwave oven is adjusted to medium-high heat for about 4 minutes. Open it after 4 minutes, and if it's not cooked enough, heat it for another 1 minute.

9。When you're done, take it out and put it upside down on the plate.

1. Hot pot. Eating hot pot is the most party atmosphere, and when eating hot pot, pay attention to the seasoning not too spicy, otherwise it is not good for the stomach and intestines. There are also different types of meat that should not be cooked together, such as:

Beef should be cooked a little more, and fish meat should be longer to kill bacteria, but it will not taste good when it is cooked, and pork and mutton are about the same. Also pay attention to eat more vegetables in shabu. The main dish can be noodles in the soup.

2. Barbecue. It's delicious, and it's quick and convenient, but it's best not to eat more meat skewers, eat more vegetable skewers, don't eat more than 20 at a time, and pay attention to your diet, but also pay attention to the calories, don't burn yourself, this kind of vegetables, dough will be better.

3. Eat at home. Choose a friend with good cooking skills, gather at home to eat, and everyone can do it together is not only fun, but also healthy and affordable.

Look at what your classmates like to eat, everyone has different tastes.

Let's do some group games.

1. Collective hydrangea throwing game (20 minutes).

Preparation: 3 small baskets (small baskets are nicely packed), 40 balloons.

Rules of the game: Six players in a game, two in a group, one person carries the basket, and one person throws the ball. The basket bearer tries to catch the ball from the pitcher, and the final winner is determined by the number of catches. This game mainly examines the ability of two people to cooperate and see who returns with a full load in the end.

Work in pairs, one carrying the basket and one pitching. The basket bearer tries his best to catch the ball. The group with the most catches wins.

There are three groups of two people in each group.

2. Lucky Star performs the feast game (20 minutes).

Preparation: Five balloons of various colors or woolen silk flowers, a total of two flowers. One person from each table stands in a row to pass flowers.

Rules of the game: The rhythmic drumming of the electro-acoustic band, the audience passes flowers. After the drumbeat, whoever hands the flowers will be out of the show. Prizes will be given to those who participate in the program.

3. Husband and wife also play interactive games (20 minutes).

Preparation: Ten balloons.

Rules of the game: We invite ten groups of husband and wife players to the stage, hand in hand, back to back, work together to transport the balloon on the back from the starting point to the end point, and the one with the least time wins. Let's see who is the most tacit couple partner.

Hand in hand, dribble from start to finish back-to-back, specific speed.

Lucky Big ** game.

From start to finish, throughout the event (in the hands of the host).

From the third prize to the first prize.

Preparation: opaque ** box, 10 table tennis balls (write numbers 0-9 with a bold pen), ** number (in duplicate, one for each audience), etiquette staff, coordination **guests.

Microwave version of Xue Mei Niang, don't use ** in the whole process.

Simple Microwave Cake --Preparation: 4 eggs 80 grams of flour 80 grams of sugar 100 grams of milk 5 grams of baking powder 10 grams of salad oil microwave cake Steps: 1

Mix the egg yolks, milk, half of the sugar, and salad oil and stir well (pictured). 2.Mix the flour and baking powder well, pour into the egg yolk liquid and stir well (pictured).

3.Add the rest of the sugar to the egg whites, pour in a few drops of white vinegar, and beat with 4 chopsticks for 8-10 minutes until the egg whites can hold the chopsticks and pick up the egg whites (pictured). 4.

Pour the egg whites into the egg yolk paste in 3 times and stir gently up and down until homogeneous (Fig.). 5.Pour a small amount of oil into a microwave basin, wipe it with your hands, then pour in the mixed batter, and gently knock the basin a few times to let the large bubbles burst (pictured).

6.Place the basin in the microwave and put it on high heat for 7 minutes. Take out the basin to dry for a while, turn it upside down on the board, and the finished cake will fall out.